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Fitness and Exercise



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striptease aerobics
BALLETBABII 8 7/29/2008 11:27:39 PM
saying good-bye
YOGISWIFE 2 7/29/2008 11:23:12 PM
Waitressing
ZEP328 7 7/29/2008 11:11:15 PM
activity vs calorie intake... am i eating enough?
BSNUGGS 4 7/29/2008 10:10:53 PM
Lower abs...
BRANDITURNER420 3 7/29/2008 10:09:52 PM
has anyone tried?
ELLYBIGBELLY 1 7/29/2008 9:55:56 PM
PMS and Fatigue
ACOLEMAN6 22 7/29/2008 9:42:20 PM
2 Questions
AGOODFELLOW 5 7/29/2008 9:40:31 PM
New Shoes
LIZ514 2 7/29/2008 9:24:03 PM
Elliptical question??
VSA0602 12 7/29/2008 9:21:54 PM
Certified Personal Trainer Question
MOTO84 3 7/29/2008 9:03:51 PM
Exercise that boosts my energy?
FUIMCHELLE 5 7/29/2008 8:30:41 PM
tired
SJCOTTRELL 2 7/29/2008 8:21:21 PM
Hundred Pushups Challenge
NICKECKHOFF 8 7/29/2008 8:04:53 PM
Some questions for the experts
SUPERDARIUS 3 7/29/2008 7:53:25 PM
Weight Training for Weight Loss
CHRISKD 13 7/29/2008 7:46:09 PM
Which sneakers?
ANJUNA2 16 7/29/2008 6:55:48 PM
SP experts, what constitues "Heavy Cleaning"?
MRS.MITA 17 7/29/2008 6:52:21 PM
abs/ lower abs
ANDYB4FREE 3 7/29/2008 5:47:02 PM
Sports bras (my girls are jiggling too much)
MINIER 22 7/29/2008 5:42:16 PM
water workout
GRAMAJO2 2 7/29/2008 5:38:20 PM
Should I count my physical rehab as exercise?
FORTHE1STTIME 2 7/29/2008 5:31:47 PM
Baby Pouch Exercise
ABSAARI84 2 7/29/2008 4:49:19 PM
Leslie Sansone
CRISTIAH89 3 7/29/2008 4:41:09 PM
How does one know the scale is correct?
ZZZANEY 7 7/29/2008 4:36:47 PM
should I start maintenance?
RUNNER_TIFF_07 16 7/29/2008 4:21:54 PM
Any ideas for a workout with a broken foot?
SUNFLOWERERICA 4 7/29/2008 4:04:11 PM
Best place to find comfortable exercise clothes?
FITWITHIN 16 7/29/2008 3:27:34 PM
If I exercise before a weigh-in will that maked a
CJI140 2 7/29/2008 2:34:04 PM
Rests between exercise sessions? Confused!
POTICLAIRE 10 7/29/2008 2:10:41 PM
ANYONE HAVE ANY GOOD UPPER BODY EXERCISES
MAMICKEY 2 7/29/2008 2:10:31 PM
Exertion on one-speed bicycle
DINARLY 4 7/29/2008 1:42:51 PM
I''m old. Can I still build muscle
TWEETSIE16404 10 7/29/2008 1:40:03 PM
Same old problem
HEALTH1012 4 7/29/2008 1:06:54 PM
Finding the Right Resistance Band....Help!
AROSEFORC 4 7/29/2008 12:50:11 PM
Bleeding after a workout
TONITONI7 4 7/29/2008 12:34:10 PM
Tapering for Triathlon
LESAGE918 2 7/29/2008 12:28:50 PM
How Do you Record?
MAAY19 1 7/29/2008 12:28:47 PM
back and hip problems
NELL829 6 7/29/2008 12:04:49 PM
Biking with a child trailer
JGASKEY 5 7/29/2008 11:59:32 AM
Any ideas for Hip pain
AELFWEALD 7 7/29/2008 11:58:27 AM
For those who have 10-15 more lbs to lose..
FIRSTBB24 7 7/29/2008 11:57:56 AM
Headache after jumping jacks/jump rope??
FIRSTBB24 6 7/29/2008 11:44:26 AM
Injured and working out??
KIDD428 3 7/29/2008 10:35:41 AM
Seeing Results?
OZINNET07 5 7/29/2008 10:30:32 AM
Can I burn that much through fishing?Expert needed
TIFFANYCRICKET 5 7/29/2008 10:25:46 AM
Exercise before or after breakfast?
LADYLISSA 7 7/29/2008 10:13:25 AM
Getting nice biceps..
FIRSTBB24 7 7/29/2008 10:06:44 AM
Charlie Horses
GRIM_BATOL 14 7/29/2008 10:04:28 AM
Is this a good exercise regimen?
JKYSMOM 1 7/29/2008 9:11:17 AM
Compulsive Excercising?
PINKLADY19 4 7/29/2008 8:55:49 AM
Morning Routine
TAYRAGD 3 7/29/2008 8:42:34 AM
Calories per day
JOHNANDCHER 9 7/29/2008 8:38:56 AM
Walking off the weight
ANNIE_1015 2 7/29/2008 2:56:42 AM
workout jornal and diet
SWEETEN41 2 7/29/2008 2:06:41 AM
Lack of motivation to exercise...PLEASE HELP!
MOMMYMACT 4 7/29/2008 1:54:28 AM
slow down in weight loss
MRSMESSERSMITH 3 7/29/2008 1:46:54 AM
Scales Not Budging
BZYBEADER 7 7/29/2008 12:57:35 AM
How I get myself to the gym
SRBI22 9 7/29/2008 12:38:39 AM
Running
APRIL059 11 7/29/2008 12:35:43 AM
lower back spasms
JILLYBEAN24 2 7/29/2008 12:32:30 AM
Exercises for obese beginners
CORRINA34 8 7/28/2008 11:26:58 PM
Why are they called "sets"?
MAGGIEODANAHER 3 7/28/2008 10:58:52 PM
Jogging
TPRACHAR 7 7/28/2008 10:08:18 PM
confused...protein vs carbs??!!
NEWBIEMOM 8 7/28/2008 9:54:21 PM
Is 6 days a week for 60 min enough?
FIRSTBB24 10 7/28/2008 9:36:55 PM
SparkPeople Videos
LOLYER 2 7/28/2008 9:18:15 PM
How to choose a bike ?
ANNE_NZ 12 7/28/2008 9:08:13 PM
how often do you take your measurements?
ROXY61181 12 7/28/2008 8:44:11 PM
safest way to loose weight?
NEED2LOOSEFAST 4 7/28/2008 8:20:33 PM
how long has it taken you to lose the weight??
SLS314 18 7/28/2008 8:15:00 PM
do sit ups build muscle over the fat?
SPARX1990 7 7/28/2008 8:07:09 PM
most intense jari love video
HEALTHNUTTOX 5 7/28/2008 7:54:46 PM
Does resistance level on elliptical affect cals?
GIGI9585 11 7/28/2008 7:32:46 PM
HOW TO GET SLENDER ARMS
AMBERGIBBS87 7 7/28/2008 7:09:02 PM
 
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