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Fitness and Exercise



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If I should be eating at least 2000-2500 .....
IRUNBIKE2BFIT 20 7/28/2008 6:56:12 PM
swimming
RONNIEK2 3 7/28/2008 6:07:09 PM
Jump Start Strength Training for new Members
LIZBETHC 5 7/28/2008 5:32:22 PM
help
FRENCHKABIZ 5 7/28/2008 5:10:53 PM
cardio: minutes versus calories burned?
RUNNER_TIFF_07 3 7/28/2008 5:05:52 PM
I'm buying an elliptical today....
SWT.HRT 1 7/28/2008 4:50:29 PM
Upper body tone and fit compared to lower body
FIRSTBB24 2 7/28/2008 4:38:25 PM
Exercise advice
CUCALORUS 14 7/28/2008 4:30:10 PM
my weight
TIGGER91932001 8 7/28/2008 4:04:40 PM
Caloire counter.
CARNAU 6 7/28/2008 3:54:48 PM
What kind of headphones do you use?
GEORGIAFRECKLES 10 7/28/2008 3:38:34 PM
Could use some expert advice
CR1SSA 8 7/28/2008 2:35:21 PM
Dance-type videos?!?!
BROOKAKYAHAN 10 7/28/2008 2:34:02 PM
c-section and belly fat HELP!
WEIGHTLOSS1704 16 7/28/2008 2:20:49 PM
Lean Muscle
VALENTINE3730 2 7/28/2008 2:07:37 PM
Baby boomer Knees
CONNIECOOLCHICK 3 7/28/2008 1:46:04 PM
Heart Rate monitor vs machine/SP calories
SKINNYMINNY40 5 7/28/2008 1:22:28 PM
Calories and kilojoules?
BLERDISE 3 7/28/2008 12:44:21 PM
Motivation! How has running transformed your body?
THINTRICK 12 7/28/2008 12:34:49 PM
Exercise and Pregnancy
MELISSAJ57 4 7/28/2008 12:28:08 PM
If you know your heart rate while exercising....
MY*3*SONS 2 7/28/2008 12:26:03 PM
first signs of weight loss?
ROXY61181 3 7/28/2008 12:13:50 PM
day 3
CRWCHIKA02 1 7/28/2008 12:11:11 PM
Does packing/moving my office count as exercise?
RAVYNELF 1 7/28/2008 11:43:30 AM
Pushups?
LESAGE918 7 7/28/2008 11:30:22 AM
Swimming
SHEREE777 22 7/28/2008 11:22:04 AM
Do lunges help with inner thighs?
FIRSTBB24 7 7/28/2008 11:04:25 AM
For those who use a heart rate monitor--question??
CRICKET5796 13 7/28/2008 10:54:45 AM
weak hips
YOGISWIFE 2 7/28/2008 10:42:47 AM
swimming
TERESALC 4 7/28/2008 10:09:29 AM
What's your special "ritual" before a race?
TYLERD123 3 7/28/2008 9:58:35 AM
Trying to tone my lats (?)
BRONXBABE 3 7/28/2008 9:40:18 AM
Is there anything like too much exercise
MUTUMI 16 7/28/2008 8:57:15 AM
bulked hips and thighs - staircase culprit?
SONPARI1 2 7/28/2008 7:39:30 AM
Hardly had any sleep but .........
WAYCAT 5 7/28/2008 7:10:47 AM
What are some good Pilates videos?
EMILY041489 5 7/28/2008 6:26:33 AM
Walk for strength?
BUDVIOLETROSE 5 7/28/2008 3:14:55 AM
Which DVDs workout do you use?
CHINADOLL87 16 7/27/2008 11:50:14 PM
exercise to loosen arthritic hip joint
LUCKYBEV 3 7/27/2008 11:42:25 PM
day 1 bootcamp workout
2008ISGREAT 4 7/27/2008 11:38:58 PM
Did you stay within your calorie range today?
GLDNLPRD 5 7/27/2008 10:54:48 PM
the thinner you are the harder it is
OKKERVIL 22 7/27/2008 10:50:46 PM
question
CRWCHIKA02 5 7/27/2008 10:38:17 PM
feeling sick after Ab workouts.
ANIWUVSU 6 7/27/2008 10:36:30 PM
Ankle weights for aerobic routines
MOSTLYWATER 5 7/27/2008 10:15:19 PM
working out
BEDHEADKARMA 6 7/27/2008 9:40:13 PM
Question about the Cardio Tracker
NUMBBUM 3 7/27/2008 9:37:45 PM
Leg edema
NETTER61 3 7/27/2008 9:32:24 PM
NEEDING USER FRIENDLY EXERCISES
4EVERBUTTERFLY 4 7/27/2008 9:13:09 PM
pounds lost
NIKOLAMARIE 10 7/27/2008 8:41:18 PM
T. Horton's 10 Minute Trainer?
CATH63 2 7/27/2008 8:35:28 PM
circuit training and calories burned question
RUNNER_TIFF_07 4 7/27/2008 7:25:09 PM
Training techniques for mountain climbing/hiking?
BEUGEL 4 7/27/2008 4:32:38 PM
Would You count as Xecercise Activity???????!!
MAAY19 5 7/27/2008 4:08:28 PM
Come Join...Team 300 lbs. Plus!
.DUSTY. 1 7/27/2008 3:43:44 PM
Crunches?
RAPTORETTE08 1 7/27/2008 3:40:39 PM
I need help with cardio
SCOTT_ERIN 14 7/27/2008 2:44:05 PM
swimming vs walking
XOCARE831XO 7 7/27/2008 2:24:10 PM
bought wrong heart rate monitor-would men's be ok
TISHYKB 5 7/27/2008 2:06:58 PM
Uneven toning . . .
SUNSHINE4EVER19 4 7/27/2008 2:06:24 PM
weight training
FUZZYBUG1954 8 7/27/2008 1:27:41 PM
fat on back of thighs.. ahh!
H0LLYWOOD1993 10 7/27/2008 1:22:25 PM
If i didn't have this website i swear i'd stay f
FIRSTBB24 6 7/27/2008 11:25:50 AM
FItness Plateau
MRTIMMY 5 7/27/2008 11:18:09 AM
Help!!!
ALEXIS_SWEETY 9 7/27/2008 10:30:02 AM
resistance bands
MISTYMANDI 5 7/27/2008 10:20:51 AM
Strongest part of you?
U62PHILO 26 7/27/2008 9:53:03 AM
Post-operative strength training
WHOZIT110 2 7/27/2008 9:47:35 AM
eating and exercise
RHODEHAWG 6 7/27/2008 8:57:06 AM
Anyone know if there is any free 10 min cardio..
FIRSTBB24 7 7/27/2008 8:26:53 AM
a little confused about workout
THINKPINK21 8 7/27/2008 12:28:36 AM
what do you do for sore muscles?
HEALTHNUTTOX 4 7/27/2008 12:03:31 AM
eating b4 exercise
DVISCA1 4 7/26/2008 11:53:09 PM
Info about: Dancing w/ the Stars Cardio Dance DVD?
CRZYQUILTER 5 7/26/2008 11:15:04 PM
Does anyone know?
CR1SSA 7 7/26/2008 10:37:22 PM
 
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