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Fitness and Exercise



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Target Heart Rate with High Blood Pressure
COLLINSLG 8 7/25/2008 6:41:55 AM
Calorie/exercise experts please read. :)
CR1SSA 2 7/25/2008 6:31:04 AM
Skin
ETAGGEL 3 7/25/2008 6:16:33 AM
Heart Rate monitors- What kind do you use?
MOTO84 14 7/25/2008 1:10:56 AM
Bike seat issues
CHRYSALIS139 4 7/25/2008 12:12:48 AM
Tai Chi DVD Recommendation?
LAUREN_KLO 3 7/25/2008 12:00:31 AM
Question for Fitness Expert Nicole
AWAYSTOGO 8 7/24/2008 11:50:08 PM
Yoga
FORKATHRYN 8 7/24/2008 10:50:24 PM
Running and TOM
MICHAELA2780 3 7/24/2008 10:48:48 PM
Exercise Nausea
JEANKELLY 2 7/24/2008 10:42:52 PM
Resistance Band Newbie
NOTGIVINGUPYET 4 7/24/2008 10:18:56 PM
step aerobics vs ellipitical
LEBOEMT 7 7/24/2008 9:38:09 PM
Finally got a odometer for the bike!
ZZZANEY 3 7/24/2008 9:30:32 PM
My calves are killing me!
FIRSTBB24 6 7/24/2008 9:22:03 PM
Exercising while sick?
ASHSTROM 10 7/24/2008 9:09:38 PM
Weight training
JANEYWEBBY 9 7/24/2008 8:33:24 PM
heart rate monitor
NATTSO78 4 7/24/2008 7:10:46 PM
Chi Running
REDCEDAR 4 7/24/2008 6:52:29 PM
Shin Splints
BELLICOSEBABY 3 7/24/2008 6:29:20 PM
The top ten reasons I don't hit the gym LOL
TORR07 16 7/24/2008 6:00:41 PM
Can I exercise on days I give blood?
BLUESENOUGH 3 7/24/2008 5:58:17 PM
I'm afraid I'm overdoing it
ROXYANGEL 5 7/24/2008 5:57:03 PM
Another Plateau Question....
TAMTAM99 8 7/24/2008 5:40:41 PM
SP workouts
SPAMSWIFE 3 7/24/2008 5:40:26 PM
How to enter a walking video into Fitness tracker
CDSHIRLEY 3 7/24/2008 5:37:01 PM
Calories in vs. calories out??
WORDSLIKESWORDS 8 7/24/2008 5:20:06 PM
Is this workout enough??
WINTERTRASH 7 7/24/2008 4:42:24 PM
Sumo Squats for inner thighs?
FIRSTBB24 3 7/24/2008 4:28:19 PM
Best cardio dvd besides...
FIRSTBB24 6 7/24/2008 4:07:19 PM
I'm kinda sore today...
FIRSTBB24 7 7/24/2008 3:31:50 PM
how many?
STEPHANIELYNNE 4 7/24/2008 2:53:17 PM
Working out the Workout time
ZA_ANDERSON 5 7/24/2008 2:38:36 PM
Re: Steve Ross Inhale Yoga show
SOON2BEAMRS 3 7/24/2008 2:07:06 PM
HIP HOP ABS 30-DAY WORKOUT CALENDAR
DARNA1029 12 7/24/2008 1:25:49 PM
Weight Lifting vs. Aerobics
OCCULTPIZZA 5 7/24/2008 12:21:24 PM
Starting 30 day shred!
EMILY041489 8 7/24/2008 12:18:40 PM
I'm addicted to exercising!
FIRSTBB24 16 7/24/2008 12:16:53 PM
elliptical v. running
NATTSO78 14 7/24/2008 12:13:08 PM
How much to exercise?
DSDNO6 4 7/24/2008 12:09:39 PM
How can I track classes taken at the gym?
PEG424 2 7/24/2008 12:02:16 PM
more reps? more sets? more resistance? what what?
MOLINERO 9 7/24/2008 11:54:48 AM
What Qualifies as Actual Minutes in a Workout?
SHELLBERTANN 4 7/24/2008 11:32:27 AM
a very "mad" question about...jog-at-home!!!
MIRTILLA 7 7/24/2008 11:26:23 AM
motovation help
DKRASTINS 6 7/24/2008 11:19:07 AM
Improving arm strength
SPARKLIN1 3 7/24/2008 11:03:53 AM
Joint "pops"
TANAJEAN1 11 7/24/2008 10:57:40 AM
Which option is best to track in fitness tracker?
ALYJOSUNDSTROM 3 7/24/2008 10:52:51 AM
Building muslce or buring fat?... one or the other
LIZAHINTON 6 7/24/2008 10:44:22 AM
Are you using a Wii Fit Balance Board?
LOVEYDUB 1 7/24/2008 10:19:58 AM
Hit a Wall...
MICHELEMDAVIS 3 7/24/2008 10:04:00 AM
adding dumbbells to my walking routine
FINFIN2 29 7/24/2008 10:03:38 AM
turbo jam
DESIREROBB 4 7/24/2008 9:49:05 AM
Motivation to Get up and Go
CARAMEL_ISSA 4 7/24/2008 9:44:51 AM
hurt knee..???
LAURABLOUNT 5 7/24/2008 8:44:00 AM
problems exercising
BERRILICIOUS 7 7/24/2008 8:01:17 AM
Exercise videos and Netflix
JEANNIE165 8 7/24/2008 7:49:49 AM
Fitness Qualifications?
CURVYCARA 7 7/24/2008 6:22:17 AM
Eat BEFORE or AFTER workout
SMILIEONE 11 7/24/2008 6:10:27 AM
Resting pulse rate
TERRYMESUE 7 7/24/2008 4:25:40 AM
How long before you see results?
FIRSTBB24 4 7/24/2008 2:29:55 AM
Thighs!
LAURA287 2 7/24/2008 1:51:21 AM
Perpetual soreness?
FORCED2WORKOUT 6 7/24/2008 12:29:11 AM
How many pounds of weight with jilian dvd?
FIRSTBB24 1 7/24/2008 12:24:55 AM
What am I doing wrong?
AMYSLIM68 5 7/24/2008 12:03:54 AM
Is Yard Work Considered Exercise?!?
NCPLS453 3 7/23/2008 11:59:42 PM
Cadio Once or Twice for the win?
CARNAU 4 7/23/2008 11:45:13 PM
Weight gain initially?
MANGOADDICT 5 7/23/2008 11:42:41 PM
This is what i've been doing...
FIRSTBB24 2 7/23/2008 11:36:26 PM
yoga, does it count?
DONAB0123 8 7/23/2008 11:13:14 PM
i just wanted to say thank you to everybody!
BEBADIVA 2 7/23/2008 10:43:41 PM
Why have my knees started to hurt?
LIZ514 3 7/23/2008 9:26:26 PM
Belly Fat
AJ2707 14 7/23/2008 8:51:47 PM
no energy to workout during menstruation
EMILY041489 12 7/23/2008 8:28:56 PM
Every time I exercise I get hungary after.
FRENCHKISS1 10 7/23/2008 7:29:33 PM
How do you break up your workouts?
LYNN0488 2 7/23/2008 7:29:29 PM
 
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