Fitness and Exercise

Fitness and Exercise

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Home made rowing machine?

RDYTOLOSEFAT

7/20/2008 7:46:16 PM

CHILDREN

SIERRA164

7/20/2008 7:42:28 PM

Have you tried any of the Sparkpeople videos?

BLACKPEARLMEJ

7/20/2008 7:27:29 PM

calories burned with running

16KITTEN

7/20/2008 7:17:36 PM

Body Fat Percentage

RIASUE

7/20/2008 7:16:45 PM

workouts affecting menstral cycle? (sorry if TMI)

RUNNER_TIFF_07

7/20/2008 6:55:33 PM

Not sure how to get started.

KIMMIE6829

7/20/2008 4:04:46 PM

Pushing a car?

COLEMANSR

7/20/2008 3:46:34 PM

Makeing every pound count!!

ANGELBABIES2

7/20/2008 2:39:48 PM

Help with toning

RAPTORETTE08

7/20/2008 1:39:51 PM

age and exercise

12FREDA

7/20/2008 1:19:36 PM

Exercising while on chemo

IVYLASS

7/20/2008 1:01:49 PM

Figuring out how to track The Firm Workouts

JE_69_MO

7/20/2008 12:55:38 PM

Help I can't lose a pound!

TRIMTEACH

7/20/2008 12:54:56 PM

Arms shaking after weight lifting??

FIRSTBB24

7/20/2008 12:47:07 PM

ab roller

DTERMIN2WIN

7/20/2008 12:05:32 PM

Fat under the Neck and Jack Lalanne

SKINNYELEPHANT

7/20/2008 12:03:11 PM

using a rower

MEBP1057

7/20/2008 11:47:41 AM

SMART IDEA OR TOO MUCH TRAINING

_VITALITY

7/20/2008 11:36:49 AM

ANY IDEAS PLEASE

BLANCH7

7/20/2008 10:48:46 AM

Back pain

JENNYJA2

7/20/2008 10:10:19 AM

gaining or losing?

HARLEQUIN23

7/20/2008 8:48:49 AM

Question regarding muscle and fat

VALENTINE3730

7/20/2008 8:39:26 AM

How do you keep motivated

MMSANDGS

7/20/2008 8:18:09 AM

Personal Fitness Plan??

ANNIE115

7/20/2008 12:08:05 AM

Getting rid of back flab

DAISYGRAM

7/19/2008 11:50:30 PM

Jillian Michael's 30 day Shred?

INNERHOTTIE

7/19/2008 10:21:41 PM

Weak Ankles

BABYBUNNY78

7/19/2008 8:54:56 PM

Help!! I want to shrink my thighs!!!

GLDNLPRD

7/19/2008 8:50:25 PM

Question about ab area

LINNYGEE

7/19/2008 7:56:06 PM

5x5 workout

TINYL1

7/19/2008 7:38:52 PM

foot pain

REILLY527

7/19/2008 7:31:08 PM

Great Urban Race

BEE_ELLE

7/19/2008 7:30:37 PM

Loose Skin After Weight Loss

SATINIQUE55

7/19/2008 7:15:47 PM

how do I convert km to miles?? Need help!

FRENCHKISS1

7/19/2008 6:04:45 PM

Cardio That Won't Irritate Tendonitis

SCOTTIE07

7/19/2008 5:50:14 PM

Has anyone tried the Core Rhythms Dance dvds?

BOOKKEEPER1

7/19/2008 5:47:07 PM

eating before you exercise

VELMA37

7/19/2008 5:28:38 PM

i so suck at stretching

MOLINERO

7/19/2008 3:38:11 PM

HELP

KIKISNONI

7/19/2008 3:08:41 PM

QUESTION?

TAMOA35

7/19/2008 2:15:47 PM

here i go

LOVESDOGS7

7/19/2008 12:47:49 PM

A Family Walk

SONNYG1

7/19/2008 12:18:41 PM

HOW DO I BEGIN EXERCISING ?

TIABITS

7/19/2008 12:10:12 PM

Using Exercise DVDs

TBNHOLLEY

7/19/2008 12:06:50 PM

Sore knees after 4.5 mile run so....

MARYMARY611

7/19/2008 12:01:14 PM

BowFlex SelectTech Weights

RINGSTWO

7/19/2008 8:59:00 AM

A chance to do different things

VICSAC

7/19/2008 8:47:40 AM

So much for good intentions...

BEYOND_INDIGO

7/19/2008 8:02:06 AM

My hip cracks when I do leg lifts.

MICHELLEG79

7/19/2008 7:09:25 AM

Lack of sleep= Lack of exercize

DANCEGIRL1017

7/19/2008 1:31:50 AM

Intensity of cardio = ?

KYRRDIS

7/18/2008 11:52:03 PM

Is it okay 2 strengh train everyday on dif areas?

GIGI9585

7/18/2008 10:25:48 PM

Does it count?

WODELLA

7/18/2008 9:06:09 PM

Exercises To Make My hips Appear Smaller?

VANILLAKOKAKOLA

7/18/2008 8:04:52 PM

Working up to suggested exercises

HARPLUTE

7/18/2008 7:56:25 PM

toning Flabby arms: lighter weight more reps?

SUNNYD76

7/18/2008 7:51:42 PM

WALK AWAY THE POUNDS BY LESLIE SANSONE?

ORBCHASER

7/18/2008 7:09:15 PM

Running or walking??

FIRSTBB24

7/18/2008 5:59:42 PM

need good running shoes

BOBO28

7/18/2008 5:52:09 PM

Pregnant and wanting to strength train

MOMIN09

7/18/2008 5:45:53 PM

calories

SAMBREYA1

7/18/2008 4:30:51 PM

Steps in the right direction...

LOLA926

7/18/2008 4:28:51 PM

Please help me.. I am at a wall and don't know wh

WREATHOFBARBS

7/18/2008 4:25:40 PM

Parts Replaced

RMDRIS08

7/18/2008 4:06:13 PM

Quick! How long should i wait?

DAYBRITE

7/18/2008 3:17:54 PM

Exercise Equipment for Home

STRAWBERRY*MOON

7/18/2008 3:09:43 PM

Angry with Dieting and Hunger Pains

JAMESTWFORD

7/18/2008 2:11:12 PM

What do you think?

JULIEN*

7/18/2008 1:22:10 PM

I hurt so much right now....

THERADISHHEAD

7/18/2008 1:14:11 PM

need answers starting to freak out!!

PHATGRL08

7/18/2008 1:09:11 PM

leg pain

KSEA22

7/18/2008 12:29:16 PM

Looking for exciting exercises to do..got any?

MICHELEMDAVIS

7/18/2008 12:25:13 PM

Comcast OnDemand strength training workouts?

HARTMAMP

7/18/2008 12:03:48 PM

Tracking steps on pedometer

SPCRUISER

7/18/2008 12:02:05 PM

Topic URL:http://www.sparkpeople.com/dietforums/archive_topics6-576.htm