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Fitness and Exercise



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Feeling hungry after larger workout?
THERADISHHEAD 2 7/16/2008 10:06:26 PM
Curves workout
SHELLEYWHOO 3 7/16/2008 9:56:18 PM
Can an adult get flexible enough to do a split?
ALYJOSUNDSTROM 16 7/16/2008 9:20:46 PM
Blisters on my feet!
BERRYJELLO86 12 7/16/2008 9:12:19 PM
walking workouts
KEITHMARY 7 7/16/2008 9:02:59 PM
In a rut
TELISSA51 6 7/16/2008 8:58:39 PM
Help?
SHORTY4EVA84 5 7/16/2008 8:36:37 PM
Spin
FMPHILLIPS 6 7/16/2008 7:21:53 PM
Couch to 5K
KSTUART3 8 7/16/2008 7:12:51 PM
redness on face
DIEGONDORA 5 7/16/2008 5:30:07 PM
jogging stretches
SALLYROSS 9 7/16/2008 5:09:55 PM
daily vs weekly goals
BASEBALLMOM23 4 7/16/2008 4:52:32 PM
Has anyone used the bender ball ab workout?
SILVERGRL1909 4 7/16/2008 4:09:10 PM
No breakfast before exercise?!
PHITMOMMY 18 7/16/2008 3:21:34 PM
Target Heart Rate
CATETHEGREAT 2 7/16/2008 2:22:35 PM
how to participate in goals if not for entire week
AMOSLA 9 7/16/2008 2:10:44 PM
ab workouts
SALLYROSS 5 7/16/2008 1:59:47 PM
Turbo Jam - Strength Training
LLSMR777 4 7/16/2008 1:54:43 PM
strength training videos
LIL.TALA 6 7/16/2008 1:39:46 PM
Heart Rate and Low Impact
RAYNNE413 4 7/16/2008 12:55:39 PM
What is the definition of a 'step'
MCTHOMAS9075 2 7/16/2008 12:23:48 PM
Burnouts... Good, or bad?
IREADYERMIND 8 7/16/2008 12:10:09 PM
Help me explain the % of body weight lost
JWAHLTON 3 7/16/2008 11:43:56 AM
reps and sets?
KIMBERAKA 6 7/16/2008 11:43:37 AM
Building cheast muscel
LEGOWARS 7 7/16/2008 10:46:04 AM
Info for those searching for Wii and Wii Fit
ELRIDDICK 2 7/16/2008 10:36:58 AM
Leg Pains
REDSOXGIRL07 4 7/16/2008 10:25:05 AM
school bleachers
KLEWALLEN 3 7/16/2008 10:20:26 AM
Why are all the women at circuit gym big?
CAZZOOO 8 7/16/2008 10:19:02 AM
How to log this in?
SUNNYD76 1 7/16/2008 10:03:55 AM
Water exercise, etc.
CHOLLING 5 7/16/2008 9:49:04 AM
mini workouts through out the day?
CASSYFAYE 6 7/16/2008 9:38:41 AM
vericous veins
PCHESER 3 7/16/2008 9:30:10 AM
Swimming
AAT631 8 7/16/2008 9:07:48 AM
If you have the BodyBugg and an HRM
FIRM_REENIE 3 7/16/2008 8:54:30 AM
Less weight and more rep or other way around?
ALYJOSUNDSTROM 5 7/16/2008 6:48:27 AM
staying motivated
BLONDIE295 4 7/16/2008 6:26:43 AM
Need Help with a question.
A_GRIGSBY 3 7/16/2008 6:15:10 AM
late night excercise
JUNKDRAWER 5 7/16/2008 2:35:05 AM
Exercise for the week
BLEUDOLPHIN 2 7/16/2008 12:56:11 AM
Treadclimber?
LOLYER 6 7/16/2008 12:51:46 AM
Looking for group to workout
NICHAWK 2 7/16/2008 12:14:48 AM
Slim In 6
COROFAB08 3 7/15/2008 11:23:12 PM
I am soooooo frustrated
CASSI140 7 7/15/2008 10:33:24 PM
HRM and water (polar f6)
LIZ514 9 7/15/2008 10:09:06 PM
Calories Burned Using HRM vs Online Estimates
JDSASTAR 6 7/15/2008 10:00:15 PM
cardio vs strength training
ALECLAIR1 4 7/15/2008 8:21:22 PM
Would you workout at the gym or at home?
RDYTOLOSEFAT 10 7/15/2008 8:07:36 PM
Tracking exercise by factors other than pace
CARLITALH74 5 7/15/2008 8:01:09 PM
What to do when wanting to be exceptionally toned?
FORLIFE954 23 7/15/2008 7:49:43 PM
SOS
CRYAN2008 6 7/15/2008 7:49:15 PM
I sprain my knee,...
DAMA5698 6 7/15/2008 7:00:17 PM
discouraged from day one.
SHAILEY123 15 7/15/2008 6:56:47 PM
Do you need a trainer to lose weight?
FLYYDIVA 9 7/15/2008 6:51:18 PM
What time is best for working out?
SHAILEY123 15 7/15/2008 6:30:02 PM
Different types of exercise
GOBOSTON 4 7/15/2008 5:41:35 PM
sparkplan for exercise.
SHAILEY123 3 7/15/2008 5:32:51 PM
weight tapes
KLEWALLEN 3 7/15/2008 5:25:59 PM
Steam Room
JMARONEY 3 7/15/2008 4:18:50 PM
Calories burned
BLUEMODELING 3 7/15/2008 4:16:12 PM
The YMCA and their $100 initiation fee
LUVTHESUN 26 7/15/2008 3:44:02 PM
Exercise for your shape
THENEWFELISHA 4 7/15/2008 3:35:20 PM
calorie burn for golf
NDPTATC 3 7/15/2008 3:23:27 PM
Question for those who went from unfit to more fit
PEGSUM 11 7/15/2008 2:53:12 PM
I'm in a funk!
DARCBOOM 3 7/15/2008 2:47:34 PM
Fit Flops
DANCNGRL 7 7/15/2008 2:30:43 PM
Need some HELP!
SIMBAS1 9 7/15/2008 2:07:27 PM
Gym and at home?
RDYTOLOSEFAT 7 7/15/2008 2:04:56 PM
Can i lose weight and keep my boobs?
EMSQUWI 35 7/15/2008 1:10:26 PM
Beginner Runner
KATEM1985 11 7/15/2008 12:49:20 PM
Why is the stomach fat always the last to go????!!
SMILING4LIFE 24 7/15/2008 12:05:32 PM
heart rate question
PATTYANN23 3 7/15/2008 11:30:50 AM
Back Pains
KZOGOB 2 7/15/2008 11:16:49 AM
Measuring the calories burned in 24 hours
RIASUE 3 7/15/2008 11:11:39 AM
Working out above target heart rate?
LESAGE918 4 7/15/2008 11:01:50 AM
 
Topic URL:http://www.sparkpeople.com/dietforums/archive_topics6-500.htm
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