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Fitness and Exercise



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30-Day-Shred question!!
RUNNER_TIFF_07 4 7/11/2008 2:26:18 PM
Adjusting calories for exercise
LOLYER 7 7/11/2008 2:23:39 PM
What are some unusual ways you exercise?
HIDDENLILLY 25 7/11/2008 2:22:58 PM
Is dancing considered cardio or strength training?
PINKPEARL24 10 7/11/2008 2:20:01 PM
degenerative disk
LIZZYANNIE 5 7/11/2008 1:59:23 PM
Any ideas ????
PHATGRL08 5 7/11/2008 1:52:24 PM
HELP!!!!
TAMMER44 3 7/11/2008 1:20:58 PM
Let's Bowl. Let's Bowl.
PIXELICIOUS1 2 7/11/2008 1:15:21 PM
Why are my joints (or something) popping??
HEALTHDOGGY2009 4 7/11/2008 1:14:19 PM
I am getting message -->
KRAZYDAIZY 5 7/11/2008 12:38:12 PM
Is Waitressing Exercise?
NICOLE25_82 13 7/11/2008 12:30:18 PM
No derriere! What can I do to work it?
UGLYSHOES 7 7/11/2008 12:21:28 PM
More Cardio
SUZUKIGIRL1000R 6 7/11/2008 12:04:38 PM
changed program...question on body's reaction
FERGUSONSAR 3 7/11/2008 11:04:09 AM
Spread the word
FERNWOOD915 1 7/11/2008 10:41:40 AM
Stomach fat? tone? When?
LADYBRINX 9 7/11/2008 10:23:29 AM
Walking in the Sunshine State is a Killer!
LITTLEDUCK730 7 7/11/2008 10:01:47 AM
Dramatic or Not Dramatic?
BSTRONG08 9 7/11/2008 9:59:36 AM
joints cracking???
MZT121 6 7/11/2008 9:50:13 AM
HELP!!!!!!!!!!!!!!!1
EMILYMC2 5 7/11/2008 9:36:17 AM
Every other day workouts help me lose weight
BOOKKEEPER1 3 7/11/2008 8:30:29 AM
Starting the day out with thanksgiving
CDARRISAW 1 7/11/2008 7:35:44 AM
protein shakes...
LOLA032499 12 7/11/2008 1:50:39 AM
Exercising and water
JSHOWER1 8 7/11/2008 12:40:43 AM
Does tae bo substitute for strength training?
KDA1981 8 7/11/2008 12:30:34 AM
Ah, Just finished.
JANDCSMOM 4 7/11/2008 12:05:49 AM
Need help calculating jog
LANABYTE 2 7/10/2008 11:27:59 PM
It's just too warm to work out or cook! Help!
TORTUGAPOCO 14 7/10/2008 10:33:52 PM
Adding everyday stairs into fitness tracker?
MOM2MISSO 5 7/10/2008 10:29:42 PM
Housework - Exercise?
CATHYMCS 5 7/10/2008 10:26:34 PM
Exhaustion when just starting out?
AMANDA+5 7 7/10/2008 9:58:21 PM
Heart Rate Monitor
SOPHIEGIRL517 23 7/10/2008 9:54:04 PM
Metabolism Testing
RDANEEL 2 7/10/2008 9:45:21 PM
Mowing the lawn - I had no idea!
MUNKOS 8 7/10/2008 9:44:02 PM
Knee Pain
PAPASFRICAS00 1 7/10/2008 9:34:36 PM
calleries burned
ARMYSPICE 4 7/10/2008 9:09:08 PM
NO crunches...now what
MAMALAW 7 7/10/2008 9:02:20 PM
Wii Question??
PRAGS1 2 7/10/2008 8:44:29 PM
want to run 5 days a week?
ROCGOS 12 7/10/2008 8:24:25 PM
Exercising with smoky CA air?
ZEANETTE 10 7/10/2008 7:28:49 PM
Exercise DVD for strengthening workout?
JACQUEBALDERAS 7 7/10/2008 6:49:00 PM
Gym Equipment
SUZUKIGIRL1000R 2 7/10/2008 6:45:03 PM
Splitting up your fitness? Does it work?
FLIP2008 13 7/10/2008 6:21:20 PM
Calorie Burning Question- Quantity?
NIKKIP84 7 7/10/2008 5:44:02 PM
Any aerobic exercises to do while knee heals?
KATEFIELDS1 3 7/10/2008 5:11:47 PM
any tips for pain relief after exercise?
ANGIEL12 7 7/10/2008 5:10:45 PM
Ladies!!!! Help me!
DEIGHE_D 14 7/10/2008 5:10:17 PM
Pilates Question
AJQ6574 3 7/10/2008 4:50:25 PM
Fitting exercise into a busy work schedule!!
BABYGIRLK114 7 7/10/2008 4:28:45 PM
Burning more calories then recommended, PROBLEM???
1/2PINT923 4 7/10/2008 4:18:00 PM
How Do you Shrink Large Thighs?
LEOFIRE85 11 7/10/2008 3:22:18 PM
How do I estimate calories burned??
MOM2BRANDON 3 7/10/2008 3:18:28 PM
Are you using a Wii Fit Balance Board?
LOVEYDUB 79 7/10/2008 2:47:18 PM
BEST FITNESS VIDEOGAMES FOR THE Wii
BLUEYEDJANE 2 7/10/2008 2:25:06 PM
Hypotonia & Strength Training?
RUSTLEOFSWING 2 7/10/2008 1:47:14 PM
When do you prefer to excerise? And why?
MRNDEVERCLEAR 48 7/10/2008 1:09:05 PM
Question About Lower Body Strength Training?
DBUDDAFLY 4 7/10/2008 12:56:24 PM
building muscle, lowering body fat %s - ????
H0LLYWOOD1993 24 7/10/2008 12:50:20 PM
Foot Pain and Back Tightening
DIABLORAUL 6 7/10/2008 12:47:01 PM
Looking for a Personal Trainer in San Diego
DOLPHINHART 2 7/10/2008 12:37:28 PM
Strength and cardio in one day? Crazy!
PIXELICIOUS1 15 7/10/2008 12:26:25 PM
gained 20# and now 10 over my goal feel discourage
BRADKARIN 5 7/10/2008 11:39:04 AM
I have just one month
PRAIRIEDAWNPAM 3 7/10/2008 11:18:51 AM
Stepping on the Scale Incorrectly?
UGLYSHOES 6 7/10/2008 11:04:11 AM
Motivation for Morning Workouts?
UGLYSHOES 21 7/10/2008 10:39:05 AM
reversing gravity?
SUZAN30 3 7/10/2008 10:34:16 AM
Looking for workout routines
SKTWIRLER 2 7/10/2008 9:49:53 AM
Stationary Bicycle?
TEXAS_CH0C0LATE 3 7/10/2008 9:46:31 AM
Jillian Michaels 30 Day Shred
NITABUG68 1 7/10/2008 8:08:44 AM
Stretching
MARRIEDIN07 7 7/10/2008 8:07:30 AM
Does neck/shoulder pain = the end of my workouts?
RENEEHASTINGS 13 7/10/2008 7:53:49 AM
moving in the pool
BUSDRIVERJUDY55 2 7/10/2008 7:36:32 AM
Elliptical question
KYLERZMOM 6 7/10/2008 6:34:38 AM
Strength training + the gym
KYLERZMOM 15 7/10/2008 6:15:34 AM
ST and rest days
MANSPUNS 13 7/10/2008 5:06:39 AM
 
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