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                              <td><span style="Color:#003366; Font-Family: Verdana, Arial; Font-Size:11px"><b>Pages</b> (248): </span> &nbsp;

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44

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45

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46

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47

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48

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-11295681-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Set Back</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">ANEWME4US</span></td>

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6

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                                      8/15/2008 5:54:44 PM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-11306293-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Staying Motivated</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">TPRACHAR</span></td>

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5

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                                      8/15/2008 5:26:04 PM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-11307913-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Messed Up Last Night</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">LILQUIETONE44</span></td>

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6

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                                      8/15/2008 5:03:56 PM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-11150311-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Does meeting your weight loss goal scare you?</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">LISADELSOL</span></td>

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35

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                                      8/15/2008 4:55:17 PM

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-11304379-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">i need help</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">KIHOMI</span></td>

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6

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                                      8/15/2008 4:44:34 PM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-11303353-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Getting back on track??</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">LUVS2EXERCISE</span></td>

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6

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      8/15/2008 4:16:55 PM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-11302932-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Leaving tomorrow...PLEASE HELP</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">CASSI140</span></td>

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5

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                                      8/15/2008 3:49:20 PM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-11307731-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">You know you love sparkpeople.com when you.....</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">DIANA1204</span></td>

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1

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                                      8/15/2008 3:38:08 PM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-11307183-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Getting started each day</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">LUVS2EXERCISE</span></td>

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2

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                                      8/15/2008 3:04:00 PM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-11306613-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">New technique</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">LUVS2EXERCISE</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

2

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                                      8/15/2008 2:26:31 PM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-11274870-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Can not find time to work out, but eating healthy.</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">AARONJAYLEN</span></td>

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7

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      8/15/2008 1:13:36 PM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-11305117-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Addicted to this site!</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">LIBRA841</span></td>

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6

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      8/15/2008 12:58:55 PM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-11300919-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">the yellow polka dot bikini</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">IMSIZESEXY</span></td>

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3

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                                      8/15/2008 9:49:04 AM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-11290137-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Having a bad day</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">BLBST36</span></td>

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8

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      8/15/2008 7:48:36 AM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-11297838-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">I'm just so tired</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">SHELAM</span></td>

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5

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      8/15/2008 7:43:37 AM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-11292076-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Is this realistic?</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">RNNRGRL</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

4

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      8/15/2008 7:29:19 AM

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-11300420-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">How are you going to stay on track this weekend?</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">TRACI_CAKES</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

3

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      8/15/2008 6:45:24 AM

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-11298405-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">I resisted a craving</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">TOPCATO</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

3

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      8/15/2008 6:35:09 AM

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-11290281-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Olympic snacking</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">EJALEXANDER</span></td>

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5

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      8/15/2008 1:11:57 AM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-11298102-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Today I  almost lost it, got depressed</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">DIANA1204</span></td>

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6

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      8/15/2008 12:45:55 AM

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-11294276-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">A New Obstacle Is in My Way</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">SEXY_MA</span></td>

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7

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                                      8/15/2008 12:36:09 AM

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-11279148-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Disgusted and Downtrodden</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">**RENEE**</span></td>

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6

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      8/14/2008 8:11:36 PM

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-11289061-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Out of my "fat pants!"</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">MUSTARDMAGNET11</span></td>

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9

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      8/14/2008 8:01:33 PM

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-11280329-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Strategies for eating out</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">HARPLUTE</span></td>

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8

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      8/14/2008 7:31:54 PM

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-11289630-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Get the support and motivation you need!</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">DIVELLENT</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

2

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      8/14/2008 4:41:07 PM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-11290193-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Ew, the flu!</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">SIMLYXSWEET</span></td>

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2

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      8/14/2008 3:39:51 PM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-11289426-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">New Motivator for me....Help Please</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">OSCARA</span></td>

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7

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      8/14/2008 3:37:39 PM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-11287071-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">I had a slipup day yesterday :/</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">NAOTO1125</span></td>

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5

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      8/14/2008 2:59:27 PM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-10885927-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Help staying motivated.</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">SMCONE</span></td>

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6

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      8/14/2008 1:21:27 PM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-11285953-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">How do you stay motivated when going out to eat?</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">MICHEW82</span></td>

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4

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      8/14/2008 11:13:18 AM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-11284555-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Whats your next celebration gift/treat ?</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">YCATSTOUCH</span></td>

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3

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      8/14/2008 9:45:33 AM

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-11212711-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">WHY ARE PEOPLE SO HATEFUL?</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">GOMEZLITTLE</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

41

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      8/14/2008 9:41:14 AM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-11284579-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Get out and play!!!</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">HUMMINGBIRDCYB</span></td>

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2

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      8/14/2008 8:47:06 AM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-11279744-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">You can eat 12,000 calories a day!</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">IVYLASS</span></td>

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7

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      8/14/2008 6:42:33 AM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-11281162-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Starting Over Again. . .Let's Get To Work</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">JOANFORD</span></td>

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3

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      8/14/2008 12:24:22 AM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-11276219-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Having a hard time....</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">CRISMEISTER</span></td>

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5

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      8/14/2008 12:01:35 AM

                                      </span></td>

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-11277018-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">I NEED HELP SO BADLY!</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">MELLYBELLYBO</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

9

                                      </span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      8/13/2008 11:52:37 PM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-11279793-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">My Montego Bay, Jamaica Challenge</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">JENNYPOOH87</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

3

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      8/13/2008 7:32:55 PM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-11279360-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">The Ultimate Motivation</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">DIVELLENT</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

1

                                      </span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      8/13/2008 6:36:25 PM

                                      </span></td>

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                          <tr height="20">

                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-10230076-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">My Birthday Challenge!!  All Welcome!!</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">MUSICK</span></td>

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39

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      8/13/2008 5:52:15 PM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-11276075-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">how to loose weight around everything</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">TSEITZ1984</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

2

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      8/13/2008 3:30:06 PM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-11275590-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">A little confused!</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">SHINEBABE</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

3

                                      </span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      8/13/2008 2:56:10 PM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-11259790-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">I got off the diet train, and need to get back on</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">CANDISWAN26</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

8

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      8/13/2008 1:38:07 PM

                                      </span></td>

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                          <tr height="20">

                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-11266929-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">New Spark</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">PEACH1012</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

4

                                      </span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      8/13/2008 1:25:46 PM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-11272097-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">GOING ON VACATION, ANY suggestions</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">MCCLINTOCK3</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

5

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      8/13/2008 1:03:07 PM

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-11264621-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Help to keep motivated</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">FINEBYENDOF2009</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

6

                                      </span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      8/13/2008 10:33:33 AM

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-11255249-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Working Out in the A.M. or P.M.?</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">DIABLORAUL</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

31

                                      </span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      8/13/2008 9:01:57 AM

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-11261071-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Shame on Negative Sparkers...</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">FIREWATER427</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

6

                                      </span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      8/13/2008 3:01:16 AM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-11266849-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">The positive side of forgiveness!</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">PECANSANDY</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

1

                                      </span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      8/12/2008 10:56:15 PM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-11257300-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">up 3 lbs   down 3 lbs?</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">TRAUMAMOMTX</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

7

                                      </span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      8/12/2008 10:12:20 PM

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-11265839-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">31 years old and feeling 50!!!</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">CYN175</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

2

                                      </span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      8/12/2008 9:57:30 PM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-11263036-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">help!!</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">SARINA_O0X</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

5

                                      </span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      8/12/2008 9:39:03 PM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-11191393-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Need motivation after baby.....badly.</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">MIRANDA15</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

12

                                      </span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      8/12/2008 9:27:02 PM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-11264965-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">If you have cheat days how often do you have them?</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">JOEW87</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

1

                                      </span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      8/12/2008 8:50:16 PM

                                      </span></td>

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                          <tr height="20">

                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-11246428-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">anyone think they are skinnier then they are?</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">TRAUMAMOMTX</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

11

                                      </span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      8/12/2008 8:37:29 PM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-11259492-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Stay at  Home Mom & Dads what keeps you motivated</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">APRIL01</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

4

                                      </span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      8/12/2008 8:27:16 PM

                                      </span></td>

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                          <tr height="20">

                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-11261146-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Motivation Where?</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">PLAIN-JANE</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

4

                                      </span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      8/12/2008 8:20:57 PM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-11252974-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Vacation tips anyone?</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">REBI84</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

4

                                      </span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      8/12/2008 4:37:18 PM

                                      </span></td>

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                          <tr height="20">

                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-11250934-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Again.......& Again</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">LILQUIETONE44</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

7

                                      </span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      8/12/2008 3:58:32 PM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-11258947-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Lost track, need to get my butt back in gear.</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">KRISTIJ3</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

3

                                      </span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      8/12/2008 2:11:27 PM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-11257158-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">What helps you get/stay motivated?</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">BWAYBABY413</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

2

                                      </span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      8/12/2008 11:52:25 AM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-11255645-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">If you are an overcomer I need your help</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">PLAFORGE</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

3

                                      </span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      8/12/2008 11:42:41 AM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-11250275-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">seeing results?</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">BLONDIEKITTIE</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

5

                                      </span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      8/12/2008 10:30:25 AM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-11256222-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">SHAPE: Pessimistic Advantage?</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">MRSPOTATOHEAD83</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

1

                                      </span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      8/12/2008 10:24:37 AM

                                      </span></td>

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                          <tr height="20">

                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-11253365-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">What inspired you this morning</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">KATENMIKE</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

2

                                      </span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      8/12/2008 8:31:47 AM

                                      </span></td>

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                          <tr height="20">

                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-11243929-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Definitely need to rededicate!!</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">TELECIA.WOODARD</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

2

                                      </span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      8/12/2008 8:25:33 AM

                                      </span></td>

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                          <tr height="20">

                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-11253259-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">180's group</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">ZULUPOMM</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

1

                                      </span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      8/12/2008 6:41:23 AM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-11234840-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Summer break is over....</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">TONITONI7</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

9

                                      </span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      8/12/2008 1:46:58 AM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-11250354-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Just what I needed!</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">CRZYQUILTER</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

3

                                      </span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      8/11/2008 11:32:15 PM

                                      </span></td>

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                          <tr height="20">

                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-11242707-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">My motivation.....</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">ACOLEMAN6</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

4

                                      </span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      8/11/2008 8:15:26 PM

                                      </span></td>

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                          <tr height="20">

                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-11244439-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">How do you keep yourselves motivated?</a>

                                              </td>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">TAY22291</span></td>

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3

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                                      8/11/2008 6:27:13 PM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-11246124-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">the stranger worked out too</a>

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2

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                                      8/11/2008 5:03:16 PM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-6897176-2.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Looking for "buddies" to help lose 15lbs by 10/16</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">AMPARSONS81</span></td>

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208

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                                      8/11/2008 3:18:51 PM

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10

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                                      8/11/2008 2:47:14 PM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-11242015-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">We can do it, if we put our minds to it.</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">MSFLO42</span></td>

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7

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                                      8/11/2008 1:24:20 PM

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