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                                                      <td valign="top" height="25"><img name="mbforumt" src="http://assets2.sparkpeople.com/assets/diet/mbforumt.gif" width="79" height="15" border="0" hspace="4"> <b>Staying Motivated</b></td>

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                              <td><span style="Color:#003366; Font-Family: Verdana, Arial; Font-Size:11px"><b>Pages</b> (249): </span> &nbsp;

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First

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46

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47

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48

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49

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50

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                              <td align="center" valign="middle" bgcolor="#6384bd" width="56" height="27"><img src="http://assets2.sparkpeople.com/spacer.gif" alt="" height="1" width="1" border="0"><img name="mbposted" src="http://assets2.sparkpeople.com/assets/diet/mbpostst.gif" width="46" height="11" border="0" hspace="5"></td>

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-11241474-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Gaining weight!</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">JERSAR</span></td>

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4

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                                      8/11/2008 11:51:38 AM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-11241276-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Not a good day...</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">TINCHERMR</span></td>

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4

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                                      8/11/2008 11:48:14 AM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-11239018-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Platuea and giving up...</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">ANTIGONE207</span></td>

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5

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                                      8/11/2008 10:00:07 AM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-11230702-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">What will keep me going?</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">PUNKROCKBRUNETT</span></td>

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6

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                                      8/10/2008 11:55:42 PM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-11234403-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">aaaahhhhh I want to give up~~</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">AMBERSJOHNSON</span></td>

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9

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                                      8/10/2008 11:41:11 PM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-11228917-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Tomorrow is weign-in and measurement day!</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">TINA71268</span></td>

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3

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                                      8/10/2008 9:10:31 PM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-11230734-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">How Do I...</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">AWAYSTOGO</span></td>

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2

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                                      8/10/2008 8:14:34 PM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-11083941-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Nervous to get a mammogram</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">NUNZ100</span></td>

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20

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                                      8/10/2008 7:26:44 PM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-11225657-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Been here two weeks and no weight loss- ugh- help!</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">MINNIMAMA</span></td>

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9

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                                      8/10/2008 6:59:36 PM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-11216861-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">I can't get started</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">MIRIAM.ROSIE</span></td>

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6

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      8/10/2008 9:01:03 AM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-11219607-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">A whole new mindset</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">TINA71268</span></td>

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5

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      8/10/2008 7:33:03 AM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-11206564-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">OMG!!! i got into my wedding dress</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">ITSALLGOOD:-)</span></td>

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10

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      8/9/2008 11:23:32 PM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-11185075-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">I dont know what is wrong</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">DIANA1204</span></td>

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10

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      8/9/2008 10:25:53 PM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-11201171-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">How do you reward yourself?</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">ASHFAE</span></td>

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7

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                                      8/9/2008 9:14:04 PM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-11189901-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">What is your most embarassing excercise moment?</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">HOTNOW</span></td>

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21

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                                      8/9/2008 3:47:57 PM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-11217308-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Open spark pages motivate me</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">JUSTME_AZ1</span></td>

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3

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                                      8/9/2008 3:27:26 PM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-11210321-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Stay Motivated!!!! !!!!!!!!!!!!!!</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">ALCMELOOSE</span></td>

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4

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                                      8/9/2008 2:07:49 PM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-11214949-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Lettuce</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">MADAMMANGETOUT</span></td>

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3

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                                      8/9/2008 12:54:44 PM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-11214819-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">web site question</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">MADAMMANGETOUT</span></td>

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2

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                                      8/9/2008 12:52:12 PM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-10275406-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Dopamine and satiety</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">MADAMMANGETOUT</span></td>

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5

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      8/9/2008 11:44:01 AM

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-11193074-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Help!!! My eating is out of control.</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">LSULLWOLD41</span></td>

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8

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      8/9/2008 10:57:20 AM

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-11213065-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">I need to rededicate myself</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">TRAVELINRNC</span></td>

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3

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      8/9/2008 8:37:52 AM

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-11208289-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Today I am proud of myself that I...</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">STARMONI</span></td>

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4

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      8/9/2008 7:20:57 AM

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-11210681-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">who wants to add a quote to my bedroom</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">GRIZMINT</span></td>

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4

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      8/9/2008 7:01:48 AM

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-11208936-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Scale up two pounds! :(</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">KAY_WOOD</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

3

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      8/9/2008 3:15:45 AM

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-11210526-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Not exercising enough to lose weight???</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">PINKY96792</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

4

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      8/9/2008 2:24:26 AM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-11203258-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Last ten pounds</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">HOPELESSRMANTIC</span></td>

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5

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      8/8/2008 10:25:53 PM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-11202540-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">i need it....i want it</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">KIHOMI</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

6

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      8/8/2008 7:53:23 PM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-11198290-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Why am I gaining??</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">VHAIRI</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

7

                                      </span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      8/8/2008 4:59:55 PM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-11204140-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Lost!</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">TONYAHONEYCUTT</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

6

                                      </span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      8/8/2008 3:53:50 PM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-11195369-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Non-supportive spouse</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">MANDIKINS137</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

10

                                      </span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      8/8/2008 3:08:35 PM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-11203486-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Dude, it's been almost a month! So Frustrating!</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">GIGI9585</span></td>

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2

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      8/8/2008 2:24:36 PM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-11179163-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Who says you're not athletic?!</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">NATUREGIRL71</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

4

                                      </span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      8/8/2008 11:59:17 AM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-11194101-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Do You Feel You are Blessed?   Tell me how u know.</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">DIANA1204</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

4

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      8/8/2008 10:42:58 AM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-11191664-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Night trouble!</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">TLOVE77</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

4

                                      </span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      8/8/2008 9:43:35 AM

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-11183473-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">I just dont get it...</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">LAURENSHOST</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

14

                                      </span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      8/8/2008 9:36:56 AM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-11179451-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Motivation tips and tricks?</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">NAOTO1125</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

4

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      8/8/2008 12:42:36 AM

                                      </span></td>

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                          <tr height="20">

                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-11186669-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Drastic Measures</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">ANTHEM4SC</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

12

                                      </span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      8/7/2008 8:13:58 PM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-11176277-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">I need some help for my "midnight cravings"</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">SANDYDEE8</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

5

                                      </span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      8/7/2008 7:44:29 PM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-11190791-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Where to measure?</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">ABUCHWEITZ</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

3

                                      </span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      8/7/2008 6:26:47 PM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-11186824-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Totally over eating!</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">CYN175</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

4

                                      </span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      8/7/2008 6:10:30 PM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-11192152-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">a buddy to talk with</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">CRYSSFRIEND</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

1

                                      </span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      8/7/2008 5:53:09 PM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-11188051-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Why if I'm losing don't my measurements go down </a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">MYMXBOYS</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

6

                                      </span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      8/7/2008 3:55:27 PM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-11186829-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Late Night Eating</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">CEB2007</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

6

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      8/7/2008 3:24:36 PM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-11188044-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">KeepThis In Mind for Motivation</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">8RIGHT2DAY</span></td>

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2

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      8/7/2008 2:52:06 PM

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-11185183-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Stress and losing weight,</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">WILDCAT2</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

5

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      8/7/2008 2:51:34 PM

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-11187338-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">new and know my problem</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">JAMIELH2</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

6

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      8/7/2008 2:46:23 PM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-11173423-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">I need HELP!!!</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">LLSNOWSTORM</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

7

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      8/7/2008 2:19:00 PM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-11173897-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Frustrated beyond belief.. 8 weeks.. no change</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">ANGELLYBELLY</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

3

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      8/7/2008 2:02:43 PM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-11176986-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Ugh....1.5 lbs in 1 month :(</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">LAURMAR9</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

14

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      8/7/2008 1:45:06 PM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-11181980-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Attack of the Carbs</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">HADLEY2006</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

4

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      8/7/2008 1:01:19 PM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-11185548-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Persistence and Fortitude</a>

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                                  </td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">SPRINGROLL1</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

5

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      8/7/2008 12:47:08 PM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-11184106-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">I'm trying yet again</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">JUNEBUG0720</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

4

                                      </span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      8/7/2008 12:45:58 PM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-11184991-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Dressing for a new body type</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">LITTLEMOMJ</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

3

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      8/7/2008 12:18:13 PM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-6900651-9.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Living Healthy IS Easier than Being Obese</a>

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                                  </td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">ARTIZAN</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

685

                                      </span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      8/7/2008 10:37:56 AM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-11184247-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">emotional ups and downs are like a roller coaster</a>

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                                  </td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">YOGISWIFE</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

3

                                      </span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      8/7/2008 10:20:06 AM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-11183868-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">I just need more motivation</a>

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                                  </td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">AJCURRENT</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

3

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      8/7/2008 10:02:48 AM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-11178174-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Some tips for staying motivated</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">BECKYS1008</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

5

                                      </span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      8/7/2008 8:47:17 AM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-11181562-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Self-sabotage</a>

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                                  </td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">RUMAGE</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

2

                                      </span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      8/7/2008 7:57:34 AM

                                      </span></td>

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                          <tr height="20">

                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-11178117-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Had a good day</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">NRSNYU29</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

5

                                      </span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      8/7/2008 6:48:33 AM

                                      </span></td>

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                          <tr height="20">

                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-11178567-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">I feel alone</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">OKANGELGIRL</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

4

                                      </span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      8/6/2008 10:02:09 PM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-11174332-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">The Hard Truth can be quiet motivating</a>

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                                  </td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">TINA71268</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

5

                                      </span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      8/6/2008 9:45:59 PM

                                      </span></td>

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                          <tr height="20">

                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-11176763-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">trying to get my motivation back</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">KOTA30</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

3

                                      </span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      8/6/2008 9:37:50 PM

                                      </span></td>

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                          <tr height="20">

                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-11178155-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Body morph images (for motivation)</a>

                                              </td>

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                                  </td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">NRSNYU29</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

2

                                      </span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      8/6/2008 9:21:52 PM

                                      </span></td>

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                          <tr height="20">

                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-11178878-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Gained weight</a>

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                                  </td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">FLUFFYMOMMA21</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

4

                                      </span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      8/6/2008 9:21:06 PM

                                      </span></td>

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                          <tr height="20">

                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-11165510-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Whats going on??</a>

                                              </td>

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                                  </td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">KRISTAFB</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

6

                                      </span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      8/6/2008 8:00:06 PM

                                      </span></td>

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                          <tr height="20">

                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-11170198-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">one month down with no results :o(</a>

                                              </td>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">ROXY61181</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

12

                                      </span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      8/6/2008 7:20:43 PM

                                      </span></td>

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                          <tr height="20">

                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-11174551-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Psych me up!</a>

                                              </td>

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                                  </td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">SILLIJILLI</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

8

                                      </span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      8/6/2008 5:17:34 PM

                                      </span></td>

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                          <tr height="20">

                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-11169417-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Starting to become apathetic</a>

                                              </td>

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                                  </td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">SERENDIPITY22</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

6

                                      </span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      8/6/2008 4:43:48 PM

                                      </span></td>

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                          <tr height="20">

                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                          <tr>

                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-11171366-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Developing a strategy for success</a>

                                              </td>

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                                  </td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">STEEVO</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

3

                                      </span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      8/6/2008 4:30:43 PM

                                      </span></td>

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                          <tr height="20">

                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                          <tr>

                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-11175288-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Help Drinking Water</a>

                                              </td>

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                                      </table>

                                  </td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">DIABLORAUL</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

1

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                                      8/6/2008 3:53:27 PM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-11175211-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Birthday cake</a>

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1

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                                      8/6/2008 3:49:38 PM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-11171160-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">TOTALLY LOST PLEASE READ THIS AND PLEASE HELP!</a>

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7

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                                      8/6/2008 3:49:19 PM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-11167215-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Im worried: words of encouragement/advice welcome</a>

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10

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                                      8/6/2008 3:08:47 PM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-11171816-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">This is the week I blow it!</a>

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4

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                                      8/6/2008 2:35:06 PM

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