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60

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63

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                              <td align="center" valign="middle" bgcolor="#6384bd" width="56" height="27"><img src="http://assets2.sparkpeople.com/spacer.gif" alt="" height="1" width="1" border="0"><img name="mbposted" src="http://assets2.sparkpeople.com/assets/diet/mbpostst.gif" width="46" height="11" border="0" hspace="5"></td>

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-10508313-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Frustrated</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">NANL04</span></td>

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5

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                                      6/22/2008 12:21:58 PM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-10508516-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">what are the odds?</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">TENIETSHA</span></td>

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2

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                                      6/22/2008 11:21:11 AM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-10506779-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">ugghhh....the cravings</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">LCCGIRL2001</span></td>

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4

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                                      6/22/2008 11:20:41 AM

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-10499394-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">This site makes me stay accountable for what I eat</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">KBURRIER</span></td>

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7

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                                      6/22/2008 9:27:14 AM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-10507258-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Old Clothes</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">LESLIELONGARMS</span></td>

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2

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                                      6/22/2008 9:24:16 AM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-10503138-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">weighing in</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">KREKRE1</span></td>

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4

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      6/22/2008 1:51:05 AM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-10504957-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Is there anyplace you can "display"</a>

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1

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                                      6/22/2008 12:42:22 AM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-10484502-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">losing weight with water!</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">BB52690</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

12

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                                      6/21/2008 11:34:41 PM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-10502381-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">weight tracker</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">SLOWTIMER</span></td>

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3

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                                      6/21/2008 9:39:35 PM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-10375318-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Because I want to wear clothes I like</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">THEOCEANMYHEART</span></td>

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6

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                                      6/21/2008 6:40:00 PM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-10495666-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Share your favorite compliment?</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">U62PHILO</span></td>

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8

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      6/21/2008 5:43:29 PM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-10491559-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">I need some help</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">BUNNY1965</span></td>

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9

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                                      6/21/2008 5:11:38 PM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-10496576-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">EMOTIONAL???????</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">BB52690</span></td>

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2

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      6/21/2008 12:36:20 PM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-10497374-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Keep up the good work</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">SUZUKIGIRL1000R</span></td>

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1

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      6/21/2008 12:19:38 PM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-10480838-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Is there a real way out for me</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">HUMBIRD1</span></td>

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4

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      6/21/2008 10:32:42 AM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-10482992-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Frustrated!!!?!?!?!??!?!</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">EMMYBIZ04</span></td>

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8

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      6/21/2008 10:08:01 AM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-10494369-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">How to keep the motivation going?</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">MARI_MAC1109</span></td>

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4

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      6/21/2008 9:51:06 AM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-10494754-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Inspirational Story</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">PJEEZEY</span></td>

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1

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      6/21/2008 6:45:45 AM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-10482154-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">How long did it take for you to start losing?</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">ANDYJEWELL</span></td>

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8

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      6/21/2008 5:36:55 AM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-10493049-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Motivation during PMS - For the Ladies</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">MOMOMICHI</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

5

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      6/21/2008 5:32:24 AM

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-10483463-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">I can't seem to get motivated</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">SPARK135</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

7

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      6/21/2008 5:13:41 AM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-10311662-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">What was your OLD mantra?</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">LINDYTHALIA</span></td>

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7

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      6/21/2008 4:49:46 AM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-10486147-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">What is your best motivation trick?</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">AMCGON88</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

8

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      6/21/2008 1:05:08 AM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-10486072-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">I am desparate</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">NORDICGODDESS</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

3

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      6/20/2008 10:52:51 PM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-10491258-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">motivation</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">ANGELITABONITA</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

5

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      6/20/2008 10:32:09 PM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-10491397-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">I'm baaaaack!</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">GRACEONBASS</span></td>

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2

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      6/20/2008 9:28:05 PM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-10487491-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">A metabolism that has all but stopped!</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">JUDYBOODY1</span></td>

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4

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      6/20/2008 7:59:21 PM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-10487432-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">I am a disgusting, lazy pig.</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">MSMINDY</span></td>

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13

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      6/20/2008 7:14:54 PM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-10488035-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Just Wanted to Share this Post Here ....</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">CARLI_MAE</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

2

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      6/20/2008 4:04:03 PM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-10488044-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">owning today!</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">TRSHTEHDSH</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

3

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      6/20/2008 4:03:12 PM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-10486096-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Look Here!</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">PATRICIAROSE7</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

2

                                      </span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      6/20/2008 1:18:50 PM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-10486166-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Looking for a buddy....</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">AMCGON88</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

2

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      6/20/2008 1:05:01 PM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-10485831-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">car accident</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">PUDDLEMERE</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

2

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      6/20/2008 12:34:04 PM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-10468189-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">PCOS .... How to DEAL?</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">MILLAYFOX</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

11

                                      </span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      6/20/2008 12:12:36 PM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-10484599-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Tired and want to eat!</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">CARRIE_SHEREE</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

4

                                      </span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      6/20/2008 12:03:01 PM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-10485085-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Working hard, but not losing weight??!!!</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">TRACI_H7</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

3

                                      </span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      6/20/2008 11:53:24 AM

                                      </span></td>

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                          <tr height="20">

                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-10476802-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">how to say no</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">SONIMARI</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

15

                                      </span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      6/20/2008 10:56:06 AM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-10484619-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">I think I'm finally looking at it the right way</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">NYX_SG</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

1

                                      </span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      6/20/2008 10:44:02 AM

                                      </span></td>

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                          <tr height="20">

                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-10484448-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Is it an addiction???</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">JENNIFFERJ</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

2

                                      </span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      6/20/2008 10:42:59 AM

                                      </span></td>

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                          <tr height="20">

                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-10446058-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">How long did it take?</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">MAY_BE_CRAZY</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

6

                                      </span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      6/20/2008 10:33:01 AM

                                      </span></td>

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                          <tr height="20">

                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-10484154-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">good start of the day...</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">HEATHER3899</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

1

                                      </span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      6/20/2008 10:13:15 AM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-10482290-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">what do you do when you don't meet your daily goa</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">NASUTI</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

5

                                      </span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      6/20/2008 9:32:54 AM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-10483362-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Okay guys, I need help. I have been hovering</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">HARTMAMP</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

1

                                      </span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      6/20/2008 9:06:17 AM

                                      </span></td>

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                          <tr height="20">

                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-10483324-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Does 1 log in point motivate you?</a>

                                              </td>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">PURPLEKITTY57</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

1

                                      </span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      6/20/2008 9:02:29 AM

                                      </span></td>

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                          <tr height="20">

                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-10474985-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">I'm In Need Of More Cardio Music, Any Suggestions</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">SPRAY_TAN_GIRL</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

8

                                      </span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      6/20/2008 6:42:00 AM

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-10478607-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Vacations: The Physical Cost (ARGHHHHH)</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">SCRAPSHOPGIRL</span></td>

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4

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      6/20/2008 3:52:37 AM

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-10477011-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Help on how to set realistic expectations?</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">SHAWN90250</span></td>

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8

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      6/19/2008 11:24:30 PM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-10453974-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Sweet tooth...need help!</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">GRANLUND</span></td>

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11

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      6/19/2008 9:34:11 PM

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-10471956-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">I NEED HELP!!</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">LANIKAY</span></td>

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5

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      6/19/2008 9:31:46 PM

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-10478847-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Hangin' by a thread....</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">DONNALOLA1</span></td>

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5

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      6/19/2008 9:31:02 PM

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-10474740-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">How does everyone get motivated?</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">AMANDAFAGAN2508</span></td>

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6

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      6/19/2008 9:01:10 PM

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-10479138-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Need Help</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">AMBERH6</span></td>

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2

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      6/19/2008 8:57:19 PM

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-10461377-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">What are your non-food rewards?</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">NIKITAKOLATA</span></td>

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11

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      6/19/2008 5:30:06 PM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-10476434-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">starting again after 6 weeks</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">HALIMA0923</span></td>

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2

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      6/19/2008 5:03:00 PM

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-10475453-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">I'm back.........</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">MOJOMOMMA</span></td>

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2

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      6/19/2008 4:01:23 PM

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-10345421-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">I'm Not Loosing!!!!!!!!!!!!!!</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">SHERRYV3350</span></td>

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15

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      6/19/2008 3:00:34 PM

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-10475057-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">A Blog with a Purpose</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">SHERILYNNE1</span></td>

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1

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      6/19/2008 2:25:23 PM

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-10471610-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">I ate another piece of candy...</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">JENNIFFERJ</span></td>

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4

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      6/19/2008 1:26:05 PM

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-10473785-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">I fell off the wagon!</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">SMO1234</span></td>

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3

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      6/19/2008 1:21:31 PM

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-10471704-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">*Millions of Day Ones*</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">LILQUIETONE44</span></td>

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4

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      6/19/2008 1:18:46 PM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-10472164-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">I see it now !!!!! Moment</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">SPACEMONKEY_D</span></td>

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4

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      6/19/2008 1:15:37 PM

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-10471716-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Will it never happen for me? anyone else feel this</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">BUBBLES_1804</span></td>

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5

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      6/19/2008 1:01:20 PM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-10472161-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">GLAM~GIRLS</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">RYONDANYELL</span></td>

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2

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      6/19/2008 11:41:50 AM

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-10470103-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Monday never came until now!!!!</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">LYVN2009</span></td>

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2

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      6/19/2008 11:20:38 AM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-10467604-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Ups and Downs</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">SUZUKIGIRL1000R</span></td>

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4

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      6/19/2008 9:14:08 AM

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-10407052-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">What was your turning point?</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">U62PHILO</span></td>

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22

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      6/19/2008 8:49:53 AM

                                      </span></td>

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-10379528-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Hardest Time Tracking</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">LOVEBEAM</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

10

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      6/19/2008 7:39:01 AM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-10469295-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">back on board</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">NASUTI</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

1

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      6/19/2008 7:12:24 AM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-10454331-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">I'm in need of a motivational kick in the butt!</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">KELLIESYNYARD</span></td>

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3

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      6/18/2008 11:29:14 PM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-10457247-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">"plateau"</a>

                                              </td>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">LIDBITS</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

6

                                      </span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      6/18/2008 11:23:44 PM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                          <tr>

                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-10464140-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Staying Motivated!</a>

                                              </td>

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