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                              <td><span style="Color:#003366; Font-Family: Verdana, Arial; Font-Size:11px"><b>Pages</b> (249): </span> &nbsp;

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First

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87

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88

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89

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90

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91

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                              <td align="center" valign="middle" bgcolor="#6384bd" width="100" height="27"><img name="mbposted3" src="http://assets2.sparkpeople.com/assets/diet/mbstarter.gif" width="60" height="11" border="0" hspace="15"></td>

                              <td align="center" valign="middle" bgcolor="#6384bd" width="56" height="27"><img src="http://assets2.sparkpeople.com/spacer.gif" alt="" height="1" width="1" border="0"><img name="mbposted" src="http://assets2.sparkpeople.com/assets/diet/mbpostst.gif" width="46" height="11" border="0" hspace="5"></td>

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-8941803-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">i cant lose weight :( & its making me unhappy</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">TCWRIGHT1</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

8

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                                      3/7/2008 9:48:57 AM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-8948301-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">going for a crash landing</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">EDITHOTZOY</span></td>

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4

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                                      3/7/2008 9:46:46 AM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-8947802-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Need help to get motivated</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">LAINIE512</span></td>

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3

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                                      3/7/2008 9:19:30 AM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-8933102-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Some support</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">MRAJCK</span></td>

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4

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                                      3/7/2008 7:00:07 AM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-8944268-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Self Destruct Day</a>

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4

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                                      3/7/2008 6:54:15 AM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-8940519-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Newbie starts today and overwhelmed</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">HELP777</span></td>

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6

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      3/7/2008 6:43:02 AM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-8938153-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">9 month Old Baby + No Sleep= No Motivation</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">TLONGBOTHAM</span></td>

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12

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      3/7/2008 6:16:49 AM

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-8946351-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">I just want to STOP!!</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">JEZABEL420</span></td>

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6

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      3/7/2008 5:15:04 AM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-8933115-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">The person above you thread</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">KBROWN86</span></td>

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12

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      3/7/2008 4:31:42 AM

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-8945607-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">I gained! HELP!!!</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">RANDOMAIMEE</span></td>

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1

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      3/7/2008 12:04:53 AM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-8928708-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">How to stop a craving???</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">LIZZI_20</span></td>

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9

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      3/6/2008 9:27:44 PM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-8922822-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">staying on track</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">BADINFLUANCE55</span></td>

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13

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      3/6/2008 4:54:15 PM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-8937422-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">20 somethings with 10-20 pounds to loose...</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">ABUDVARSON</span></td>

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4

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      3/6/2008 3:53:37 PM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-8935746-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">American Apparel Ad Banner on SparkPeople</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">ECO_SAVVY</span></td>

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4

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      3/6/2008 3:42:18 PM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-8939390-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">What is your favorite Workout DVD?</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">ASHLEYF3</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

3

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      3/6/2008 3:32:22 PM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-8936151-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Weigh-in Roller Coaster</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">MKISTING</span></td>

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9

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      3/6/2008 3:22:28 PM

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-8938147-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Advice on starting afresh, going back to Stage 1</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">NASUTI</span></td>

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4

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      3/6/2008 3:02:42 PM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-8935084-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">STAYING MOTIVATED</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">PRALLYS</span></td>

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2

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                                      3/6/2008 2:53:24 PM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-4681493-2.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Prayers</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">BCUZIMWORTHIT</span></td>

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202

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                                      3/6/2008 1:21:36 PM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-8928518-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">how do you "treat yourself" after a stressful day?</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">ETRANDALL</span></td>

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16

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      3/6/2008 12:28:55 PM

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-8933844-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">I Think I Found My Motivation!!!</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">BLUEEYES2022</span></td>

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6

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      3/6/2008 11:29:35 AM

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-8905166-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">OMG!!!</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">PKPETT</span></td>

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15

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      3/6/2008 10:57:06 AM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-8931326-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Harsh Words</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">PHOENIXPRINSIS</span></td>

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8

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      3/6/2008 10:53:25 AM

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-8934966-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">trying to hit my target</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">MILLIBASS</span></td>

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2

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      3/6/2008 10:44:53 AM

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-8934466-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Hard to stay Motivated</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">IMAGINGPRO</span></td>

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4

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      3/6/2008 10:25:51 AM

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-5253159-2.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">MARCH 2007 Gratitudes (all are welcome)</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">REBCCA</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

189

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      3/6/2008 9:18:53 AM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-8929568-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Why is this so hard?</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">KJOINER86</span></td>

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5

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      3/6/2008 9:09:55 AM

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-8733870-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Diet Pills VS Green Tea/Green Tea Pills..ADVISE?</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">CRAZYCOOL19</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

18

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      3/6/2008 8:04:14 AM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-8931920-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">HELP!! Weight loss tactics needed!</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">LOVEINMYTUMMY</span></td>

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3

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      3/6/2008 8:01:41 AM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-8932592-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">eat more to lose more? Help!</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">JRSMOM7</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

3

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      3/6/2008 7:57:57 AM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-8919190-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">How long has it taken you to lose the weight?</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">UMDCP11</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

16

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      3/6/2008 2:13:50 AM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-8929660-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Motivation at night</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">MRAJCK</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

6

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      3/6/2008 1:42:45 AM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-8914556-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Poll/Challenge,,,a little strange</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">ELLA.SWARTZ</span></td>

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11

                                      </span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      3/6/2008 1:14:56 AM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-8892367-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Any tips for breaking free of emotional eating...?</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">SLIMMERSLIMMER</span></td>

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19

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      3/5/2008 11:07:39 PM

                                      </span></td>

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-8921378-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Ideas for Cardio!</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">TIFKASH</span></td>

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7

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      3/5/2008 10:52:05 PM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-8928444-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">NEED HELP WiTH AN UNREALiSTiC GOAL! PLZ!</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">C0URTR0CBABY</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

3

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      3/5/2008 10:20:37 PM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-8928283-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">hi everyone i'm new</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">AMBERCOOPER2</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

2

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      3/5/2008 8:28:29 PM

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-8921279-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">What are your rewards?</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">TIFKASH</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

8

                                      </span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      3/5/2008 7:52:56 PM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-8920504-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Having a really tough time...</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">LOOLAH</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

11

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      3/5/2008 7:07:46 PM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-8920262-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Help me drink water</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">PITUFINA</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

5

                                      </span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      3/5/2008 7:06:07 PM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-8920836-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">How do you reward yourself...looking for ideas!</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">NNNSMOM</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

13

                                      </span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      3/5/2008 7:00:16 PM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-8918947-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Staying off the scale.</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">HANDS0215</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

13

                                      </span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      3/5/2008 6:32:19 PM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-8924323-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">I m confused</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">LINDILECWELE</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

2

                                      </span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      3/5/2008 4:35:31 PM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-7270085-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">HELP!!!HELP!!!H HELP!!!HELP!!!!!</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">MOM4BOYZ</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

26

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      3/5/2008 4:16:34 PM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-8923112-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">I've fallen off the wagon and can't get back on</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">DEVON1978</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

6

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      3/5/2008 3:03:10 PM

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

                                      <table border="0">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-8920934-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Need serious motivation</a>

                                              </td>

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                                  </td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">MAKINGHERPROUD</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

5

                                      </span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      3/5/2008 2:51:18 PM

                                      </span></td>

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                          <tr height="20">

                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

                                      <table border="0">

                                          <tr>

                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-8891496-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Does the Scale Tick You Off!</a>

                                              </td>

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                                  </td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">CARMEL530</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

11

                                      </span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      3/5/2008 1:58:52 PM

                                      </span></td>

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                          <tr height="20">

                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

                                      <table border="0">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-8658919-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Cancelled out all the good I've done!</a>

                                              </td>

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                                  </td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">PISCESWOMAN</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

39

                                      </span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      3/5/2008 12:41:07 PM

                                      </span></td>

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                          <tr height="20">

                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

                                      <table border="0">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-8916624-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">No one to motivate me</a>

                                              </td>

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                                  </td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">STACIROBY</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

11

                                      </span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      3/5/2008 11:37:20 AM

                                      </span></td>

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                          <tr height="20">

                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

                                      <table border="0">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-8919024-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">I can do this.....</a>

                                              </td>

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                                  </td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">MOONBABY1950</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

3

                                      </span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      3/5/2008 11:03:53 AM

                                      </span></td>

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                          <tr height="20">

                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

                                      <table border="0">

                                          <tr>

                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-8887308-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Start the day off right</a>

                                              </td>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">PUNKYPA</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

4

                                      </span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      3/5/2008 9:05:18 AM

                                      </span></td>

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                          <tr height="20">

                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

                                      <table border="0">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-8908034-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">AHHH!</a>

                                              </td>

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                                  </td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">MOMMY2TJ</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

5

                                      </span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      3/5/2008 8:54:05 AM

                                      </span></td>

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                          <tr height="20">

                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

                                      <table border="0">

                                          <tr>

                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-8917272-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">staying motivated</a>

                                              </td>

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                                  </td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">CHRIISY80</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

2

                                      </span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      3/5/2008 8:08:40 AM

                                      </span></td>

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                          <tr height="20">

                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

                                      <table border="0">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-8914670-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Ok...I'll admit it, I need some help...</a>

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                                  </td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">ELLA.SWARTZ</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

5

                                      </span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      3/5/2008 8:04:30 AM

                                      </span></td>

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                          <tr height="20">

                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

                                      <table border="0">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-8917774-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Disgusting Plateau never ends!!!! HELP!</a>

                                              </td>

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                                  </td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">CASCADA1</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

2

                                      </span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      3/5/2008 8:00:36 AM

                                      </span></td>

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                          <tr height="20">

                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

                                      <table border="0">

                                          <tr>

                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-8912306-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">When did people notice?</a>

                                              </td>

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                                  </td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">TOBYSWIFE95</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

7

                                      </span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      3/5/2008 12:35:38 AM

                                      </span></td>

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                          <tr height="20">

                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

                                      <table border="0">

                                          <tr>

                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-8907029-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Plateau Blues</a>

                                              </td>

                                          </tr>

                                      </table>

                                  </td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">OSULAWGIRL</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

3

                                      </span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      3/5/2008 12:32:07 AM

                                      </span></td>

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                          <tr height="20">

                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

                                      <table border="0">

                                          <tr>

                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-8914696-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">YAY!</a>

                                              </td>

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                                      </table>

                                  </td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">ELLA.SWARTZ</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

4

                                      </span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      3/5/2008 12:08:13 AM

                                      </span></td>

                              </tr>

                          <tr height="20">

                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

                                      <table border="0">

                                          <tr>

                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-8915753-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Self Sabotage</a>

                                              </td>

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                                      </table>

                                  </td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">PRAIRIEDAWNPAM</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

2

                                      </span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      3/5/2008 12:04:39 AM

                                      </span></td>

                              </tr>

                          <tr height="20">

                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

                                      <table border="0">

                                          <tr>

                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-8914832-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">where do I start?</a>

                                              </td>

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                                      </table>

                                  </td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">ATHYJL</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

2

                                      </span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      3/4/2008 11:27:17 PM

                                      </span></td>

                              </tr>

                          <tr height="20">

                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

                                      <table border="0">

                                          <tr>

                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-8898603-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">help i am in a rut!</a>

                                              </td>

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                                      </table>

                                  </td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">TSENGELE</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

4

                                      </span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      3/4/2008 11:04:42 PM

                                      </span></td>

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                          <tr height="20">

                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

                                      <table border="0">

                                          <tr>

                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-8909683-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Scales for weighing in</a>

                                              </td>

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                                  </td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">DMMCPA</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

4

                                      </span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      3/4/2008 10:38:40 PM

                                      </span></td>

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                          <tr height="20">

                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

                                      <table border="0">

                                          <tr>

                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-8905898-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">how have you change your diet to be healthier</a>

                                              </td>

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                                      </table>

                                  </td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">MOMMYFIVE</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

8

                                      </span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      3/4/2008 10:32:16 PM

                                      </span></td>

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                          <tr height="20">

                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                          <tr>

                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-8904959-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Do you weigh everyday?</a>

                                              </td>

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                                      </table>

                                  </td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">TIFKASH</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

19

                                      </span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      3/4/2008 10:21:39 PM

                                      </span></td>

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                          <tr height="20">

                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

                                      <table border="0">

                                          <tr>

                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-8910632-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">I NEED HELP!!!</a>

                                              </td>

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                                  </td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">PAIGE2891</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

4

                                      </span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      3/4/2008 10:20:29 PM

                                      </span></td>

                              </tr>

                          <tr height="20">

                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

                                      <table border="0">

                                          <tr>

                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-8888900-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">scared to weigh in today</a>

                                              </td>

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                                      </table>

                                  </td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">GRETCHENKELLY</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

5

                                      </span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      3/4/2008 9:41:55 PM

                                      </span></td>

                              </tr>

                          <tr height="20">

                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

                                      <table border="0">

                                          <tr>

                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-8902342-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Motivation for Tuesday</a>

                                              </td>

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                                      </table>

                                  </td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">GYMMAN59</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

3

                                      </span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      3/4/2008 9:37:09 PM

                                      </span></td>

                              </tr>

                          <tr height="20">

                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

                                      <table border="0">

                                          <tr>

                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-8910284-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Getting Motivated</a>

                                              </td>

                                          </tr>

                                      </table>

                                  </td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">KMH146</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

3

                                      </span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      3/4/2008 9:36:46 PM

                                      </span></td>

                              </tr>

                          <tr height="20">

                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

                                      <table border="0">

                                          <tr>

                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-8905841-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Can't work out for 1 week</a>

                                              </td>

                                          </tr>

                                      </table>

                                  </td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">VIANNO1986</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

2

                                      </span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      3/4/2008 9:30:04 PM

                                      </span></td>

                              </tr>

                          <tr height="20">

                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

                                      <table border="0">

                                          <tr>

                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-8906198-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">How do you reward yourself?</a>

                                              </td>

                                          </tr>

                                      </table>

                                  </td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">JESSKAY</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

9

                                      </span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      3/4/2008 9:27:08 PM

                                      </span></td>

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                          <tr height="20">

                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

                                      <table border="0">

                                          <tr>

                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-8907046-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Sparkpeople - personal trainer</a>

                                              </td>

                                          </tr>

                                      </table>

                                  </td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">SHIKSI</span></td>

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4

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                                      3/4/2008 9:23:53 PM

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3

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                                      3/4/2008 5:56:34 PM

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2

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                                      3/4/2008 5:55:07 PM

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2

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                                      3/4/2008 4:11:25 PM

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2

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                                      3/4/2008 1:37:27 PM

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