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                              <td><span style="Color:#003366; Font-Family: Verdana, Arial; Font-Size:11px"><b>Pages</b> (249): </span> &nbsp;

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102

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103

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104

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105

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106

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                              <td align="center" valign="middle" bgcolor="#6384bd" width="100" height="27"><img name="mbposted3" src="http://assets2.sparkpeople.com/assets/diet/mbstarter.gif" width="60" height="11" border="0" hspace="15"></td>

                              <td align="center" valign="middle" bgcolor="#6384bd" width="56" height="27"><img src="http://assets2.sparkpeople.com/spacer.gif" alt="" height="1" width="1" border="0"><img name="mbposted" src="http://assets2.sparkpeople.com/assets/diet/mbpostst.gif" width="46" height="11" border="0" hspace="5"></td>

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                                          <td><img name="mbposted2" src="http://assets2.sparkpeople.com/assets/diet/mblastpost.gif" width="71" height="11" border="0" hspace="15"></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-8294984-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">new jeans?</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">BRAULC1</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

8

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      1/22/2008 12:16:19 AM

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-8309708-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Will this help or hinder me?</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">DYING2BAVERAGE</span></td>

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4

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                                      1/21/2008 11:33:19 PM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-8305399-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Self esteem shot, help!!</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">PERKIGIRL78</span></td>

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7

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                                      1/21/2008 11:05:44 PM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-8304724-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">I'm still paying for saturday night :( !!!</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">RAINBOWMERMAID</span></td>

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4

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                                      1/21/2008 10:26:23 PM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-8309224-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Finally got started!</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">SASSYJO54</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

1

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      1/21/2008 10:09:43 PM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-8308450-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">HEY EVERYONE JOIN MY AWESOME GROUP....</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">MARYLYNNEM</span></td>

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3

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                                      1/21/2008 9:46:53 PM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-8308566-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Health</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">PATTYCAKE34</span></td>

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1

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      1/21/2008 9:14:49 PM

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-8304837-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Hello Everyone</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">ANAMARIAS</span></td>

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4

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      1/21/2008 8:21:58 PM

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-8305838-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">LOST 5 LBS. BUT FEEL NO DIFFERENCE IN CLOTHES?</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">BUTTAFLYH</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

6

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      1/21/2008 8:03:12 PM

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-8306540-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">HELP PLEASE!!!!</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">BUTTAFLYH</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

3

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      1/21/2008 8:01:45 PM

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-8307017-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Anyone else have a cold?</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">GISTIEGSKI</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

3

                                      </span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      1/21/2008 7:42:56 PM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-8305107-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">weekends?</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">JALIVE2004</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

7

                                      </span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      1/21/2008 6:10:27 PM

                                      </span></td>

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-8305638-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Finally</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">KRISTYTIPPIE</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

3

                                      </span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      1/21/2008 5:32:38 PM

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-8206243-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Who sabotages your weight loss efforts?</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">MIZBUFFETT</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

53

                                      </span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      1/21/2008 5:21:21 PM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-8301699-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Blah...sums up how I feel</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">CASSI140</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

6

                                      </span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      1/21/2008 5:16:25 PM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-8305681-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Not trying hard enough...</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">KEEPITOFFME</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

1

                                      </span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      1/21/2008 5:05:42 PM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-8300088-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Alcohol & dieting!!!????</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">DREAMGAL</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

8

                                      </span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      1/21/2008 4:45:16 PM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-8261006-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Tips for late night binging?</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">MARA771</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

17

                                      </span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      1/21/2008 3:18:11 PM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-8289213-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Has anyone gained in the 2nd week?</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">BRITTSMOM08</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

5

                                      </span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      1/21/2008 2:58:41 PM

                                      </span></td>

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-2692147-6.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">What Do You Love MORE than Your Favorite Food?</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">ALLIGATORSHEL</span></td>

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477

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                                      1/21/2008 2:49:18 PM

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-8300743-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Last night 162... today 159.5 is that normal?</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">MED7682</span></td>

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8

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      1/21/2008 2:46:45 PM

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-8301085-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">small things motivate!!</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">COUNTERPART1</span></td>

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6

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                                      1/21/2008 2:09:48 PM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-8299795-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Need someone to notice</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">DDC1009</span></td>

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13

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                                      1/21/2008 1:11:39 PM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-8300043-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Rewards</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">STEPHANIEDEAR</span></td>

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6

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                                      1/21/2008 1:07:13 PM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-8295390-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">I am in shock that this is a free website.</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">LOSINGITIN2009</span></td>

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7

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      1/21/2008 12:45:39 PM

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-8282774-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">STAYING MOTIVATED</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">SASSI140</span></td>

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9

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      1/21/2008 12:07:59 PM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-8297797-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">NEED HELP TO KEEP ON TRACK</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">WOOMBLE</span></td>

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7

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      1/21/2008 11:08:08 AM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-8293762-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">HELP!  7:30 All Binge Bulliten</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">SKIPPYFANTASTIC</span></td>

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8

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      1/21/2008 10:58:05 AM

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-8296467-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">New Cardio Ideas</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">RUNSTEPHRUN</span></td>

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5

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                                      1/21/2008 10:57:44 AM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-8299793-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Ugh... I Cheated..!!</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">BRANHA5</span></td>

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6

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      1/21/2008 10:26:18 AM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-8289882-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">How do  you reward yourself ?</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">BLUERIDGEKAT</span></td>

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6

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      1/21/2008 9:34:50 AM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-8292265-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Success!</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">BRANDIG7</span></td>

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5

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      1/21/2008 9:32:51 AM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-8279576-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">how do you stay focused during....</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">DDYSGRL1017</span></td>

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3

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                                      1/21/2008 9:15:26 AM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-8277234-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">how long before weight loss begins</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">ANNA6484</span></td>

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6

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                                      1/21/2008 9:13:27 AM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-8274562-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">staying motivated</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">PLTURNER</span></td>

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2

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                                      1/21/2008 9:12:23 AM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-8294184-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">What Other Websites Help You Along?</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">JFEINSILBER</span></td>

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7

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                                      1/21/2008 8:29:38 AM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-8298015-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">P%$@#ed   OFF</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">CONGOCURT</span></td>

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2

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      1/21/2008 6:24:21 AM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-8296375-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Fitness posters</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">1JACKIE1</span></td>

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2

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      1/21/2008 5:35:52 AM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-8296850-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Getting that energy to get up and go.</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">ALICIAMARIE88</span></td>

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3

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      1/21/2008 5:28:48 AM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-8297767-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">HELP ME TO STAY ON TRACK.....</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">MARYLYNNEM</span></td>

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1

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      1/21/2008 4:28:13 AM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-8297761-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">I'm BAD AT STICKING WITH MY PLAN....</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">MARYLYNNEM</span></td>

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1

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      1/21/2008 4:25:58 AM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-8296473-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">I had a terrible day of self loathing.........</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">MAWNKEY77</span></td>

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5

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      1/21/2008 12:43:10 AM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-8287364-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">CRAVINGS</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">WENZRN</span></td>

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6

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      1/21/2008 12:19:11 AM

                                      </span></td>

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-8296847-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Thanks for the motivation!!!</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">MOMMY*OF*ANGELS</span></td>

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1

                                      </span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      1/21/2008 12:06:57 AM

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-8277849-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">YOUR FAVORITE QUOTE!!! SHARE IT PLEASE!!!</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">YESI1211</span></td>

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17

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      1/20/2008 11:48:49 PM

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-8296148-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">DID I SCREW UP???</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">MOMMY*OF*ANGELS</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

3

                                      </span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      1/20/2008 11:20:16 PM

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-8291771-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">How often do you weigh- in?</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">ARMY_WIFE</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

12

                                      </span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      1/20/2008 10:23:41 PM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-8293596-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">I need a buddy</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">JENN2782</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

3

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      1/20/2008 9:05:51 PM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-8287230-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">The math of it all...</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">JENNGI</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

4

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      1/20/2008 9:04:18 PM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-8293037-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Having trouble staying under 1550 calories a day</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">NSHANR</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

2

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      1/20/2008 6:42:13 PM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-8292062-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Favorite Quotes....</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">ARMY_WIFE</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

2

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      1/20/2008 6:26:40 PM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-8266970-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Rudeness</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">NATUREGIRL7</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

6

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      1/20/2008 4:37:44 PM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-8255916-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">That one person you want to prove wrong!</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">EMSMAMMA</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

56

                                      </span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      1/20/2008 3:59:11 PM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-8279423-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Lost 3 pounds during my first week on Spark so far</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">BROWNBAGIT</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

3

                                      </span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      1/20/2008 2:27:12 PM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-8285961-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Ideas to resist night time eating</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">HEALTHYANDFIT1</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

10

                                      </span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      1/20/2008 2:26:15 PM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-8284322-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">What is your motivation?</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">JWEST12</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

8

                                      </span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      1/20/2008 12:59:04 PM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-8278621-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">I need some help</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">GREENMM25</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

6

                                      </span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      1/20/2008 12:52:46 PM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-8281282-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">cardio at home</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">RUSTY_GURL24</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

9

                                      </span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      1/20/2008 12:27:06 PM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-8251716-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">turbo jam</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">RIVAS0461</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

6

                                      </span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      1/20/2008 11:25:07 AM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-8287532-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Tired of the yoyoing</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">NANCYJEAN6</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

1

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      1/20/2008 10:17:43 AM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-8286238-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">PICKING A FAVORITE</a>

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                                  </td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">PRETTYBLKGYRL</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

3

                                      </span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      1/20/2008 9:36:46 AM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-8283526-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Motivation</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">MAIDEN75</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

4

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      1/20/2008 9:32:22 AM

                                      </span></td>

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                          <tr height="20">

                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-8275408-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">I NEED MOTIVATION</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">YESI1211</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

14

                                      </span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      1/20/2008 9:05:43 AM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-8277415-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">what are some of your everyday goals?</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">NO.MORE.BELLY:)</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

7

                                      </span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      1/20/2008 7:35:04 AM

                                      </span></td>

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                          <tr height="20">

                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-8250628-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">MUSIC</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">TOTHETEETH</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

9

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      1/20/2008 7:26:29 AM

                                      </span></td>

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                          <tr height="20">

                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-8278839-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">mind over matter</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">RUSTY_GURL24</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

5

                                      </span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      1/19/2008 10:22:09 PM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-8262740-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Have you rewarded yourself yet?</a>

                                              </td>

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                                  </td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">SERENEANGELLE</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

11

                                      </span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      1/19/2008 6:53:26 PM

                                      </span></td>

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                          <tr height="20">

                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-8280341-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">I am so frustrated!!</a>

                                              </td>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">LIZZI_20</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

3

                                      </span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      1/19/2008 5:43:04 PM

                                      </span></td>

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                          <tr height="20">

                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-8279631-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">I am the heaviest I've ever been</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">JENN2782</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

4

                                      </span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      1/19/2008 4:39:01 PM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-8278318-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Weight Gained my First Week?</a>

                                              </td>

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                                  </td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">KMARIES03</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

3

                                      </span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      1/19/2008 2:20:16 PM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-7453264-4.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">"Happy Relationship Weight"</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">SILLYFLOWER</span></td>

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300

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                                      1/19/2008 1:22:51 PM

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">GINGERTEA4ME</span></td>

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1

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                                      1/19/2008 12:49:46 PM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-8271392-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">What changes?</a>

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4

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                                      1/19/2008 12:18:32 PM

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">LO311VER</span></td>

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5

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                                      1/19/2008 11:13:16 AM

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3

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                                      1/19/2008 10:26:20 AM

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