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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-7884292-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">how can i stop reaching for that last cookie?</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">REMLIK</span></td>

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13

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                                      12/19/2007 8:42:34 AM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-7889143-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Today will.....</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">MRCD01</span></td>

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1

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                                      12/18/2007 10:29:24 PM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-7857410-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">I´m stressed, any ideas?</a>

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14

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                                      12/18/2007 9:14:01 PM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-7887721-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">I need motivation & tips to keep goin!</a>

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2

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                                      12/18/2007 8:49:32 PM

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13

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                                      12/18/2007 1:22:26 PM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-7880545-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Anyone finding the holidays ...</a>

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12

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                                      12/18/2007 1:05:42 PM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-7876908-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Need help and motivation</a>

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5

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                                      12/18/2007 12:15:06 PM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-7814846-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">HELP! PLEASE!!!</a>

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19

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                                      12/18/2007 9:26:33 AM

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7

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                                      12/18/2007 12:18:06 AM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-7879363-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Hope for those who suffer from IBS..... like me!</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">CAROL_HOORAH</span></td>

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2

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                                      12/17/2007 11:35:31 PM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-7229273-13.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">OCTOBER 2007 Gratitudes (all are welcome)</a>

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1033

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                                      12/17/2007 5:53:37 PM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-7876263-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Self-Improvement Checklist?</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">LUVMYPAPS</span></td>

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2

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                                      12/17/2007 2:43:33 PM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-7875127-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Is there someone who can help me?</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">LILOU1231</span></td>

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5

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                                      12/17/2007 2:17:31 PM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-7697769-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Weekly One Stop Goal Shop</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">GONNALOSE80</span></td>

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5

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                                      12/17/2007 11:30:03 AM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-7873388-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Falling back</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">MANDGORD923</span></td>

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5

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                                      12/17/2007 11:25:24 AM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-7773351-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Medication and Weight Loss</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">SHEENA_MARIE</span></td>

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3

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                                      12/17/2007 11:18:12 AM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-7869023-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Bad day</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">STEFANIELYNN84</span></td>

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6

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                                      12/17/2007 10:04:48 AM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-7863117-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">day off</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">CRISTIAH89</span></td>

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9

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                                      12/17/2007 9:10:25 AM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-7862203-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">How do you stay motivated to walk?</a>

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8

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                                      12/17/2007 8:59:22 AM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-7868726-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">IN NEED OF A BUDDY</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">BROKENPROMISE</span></td>

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1

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      12/16/2007 7:17:47 PM

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-7861549-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">So In Need Of Motivation Here !  HELP !!!</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">ISLANDGIRL16</span></td>

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6

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      12/16/2007 6:05:34 PM

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-1514221-8.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">To Help Me (and You) Stay Accountable</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">SWTONSCRAPPN</span></td>

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603

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      12/16/2007 4:34:12 PM

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-7800762-3.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Will losing weight fix your life?</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">BEEHEALTHY2</span></td>

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233

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                                      12/15/2007 7:55:56 PM

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-7848797-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">What got you excited today about your weight loss?</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">NICARAGUACHIC</span></td>

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8

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      12/15/2007 7:22:28 PM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-7860003-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Really nervous for today....</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">RAGDOLL55</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

2

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      12/15/2007 3:37:54 PM

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-7860067-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">HOW DO I START TO DIET</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">MARGS38</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

3

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      12/15/2007 3:32:42 PM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-7856200-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Ready to give up</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">DOUGHBOY806</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

9

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      12/15/2007 2:01:27 PM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-7859628-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">healthy gifts</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">DEBRA181955</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

1

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      12/15/2007 12:34:39 PM

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-7842572-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">What Size Would a Woman wear at 168 lbs ?? J/C</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">RACHFACE11</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

16

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      12/15/2007 6:42:05 AM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-7856641-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Until New Years....</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">BEAN87</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

2

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      12/15/2007 2:51:07 AM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-7855804-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Back again, havier again</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">ZUZKA1</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

2

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      12/14/2007 9:46:36 PM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-7853789-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Back to try again...</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">SERENITYSEEKING</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

6

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      12/14/2007 9:09:40 PM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-7845716-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">How do you reach your water goal?</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">RED_TULIPS</span></td>

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22

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      12/14/2007 9:09:03 PM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-7854359-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">im not loosing!</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">ALEXML212</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

3

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      12/14/2007 7:27:49 PM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-7851480-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">This is the perfect time to start</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">CELIASYEAR</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

9

                                      </span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      12/14/2007 5:29:01 PM

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-7845868-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">chineses food is bad!!!</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">VAZQUEZ2</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

14

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      12/14/2007 3:56:08 PM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-7852093-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Need some plateau busting advice...</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">QUIXOTIQUE</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

4

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      12/14/2007 3:37:22 PM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-7839148-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Starting again, need a kick in the butt</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">R_DAVIES78</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

2

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      12/14/2007 2:17:59 PM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-7852833-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Any ideas on keeping me motivated?</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">ABLAZE2003</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

3

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      12/14/2007 2:16:22 PM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-7839918-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">When it all comes togther</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">SALEMME</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

2

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      12/14/2007 2:08:41 PM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-7847414-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">I just don't think I can do it anymore!!</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">KKATKOLB</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

15

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      12/14/2007 2:08:08 PM

                                      </span></td>

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                          <tr height="20">

                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-7849916-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">today</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">MILLIEARMIN</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

2

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      12/14/2007 10:03:10 AM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-7809495-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Fixing my life</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">MOON64</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

5

                                      </span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      12/14/2007 8:42:48 AM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-7849018-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">I need major help</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">BUGGY1997</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

3

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      12/14/2007 7:25:37 AM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-7849330-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Fighting To Stay Focused</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">MIN.PUREGOLD</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

2

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      12/14/2007 6:50:03 AM

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-7842630-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">I need suggestions.</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">SAVEDBYGRACE95</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

3

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      12/13/2007 11:23:56 PM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-7847472-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">so tired</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">DIONNET86</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

2

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      12/13/2007 10:17:31 PM

                                      </span></td>

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                          <tr height="20">

                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-7845568-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Stress and exercise</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">JANIE7611</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

3

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      12/13/2007 6:43:00 PM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-7846068-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">weight loss image...</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">BRENNIE83</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

3

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      12/13/2007 6:01:48 PM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-7796168-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Never Been Skinny, Now I Have Kids!</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">MYKIDSMOMMY</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

10

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      12/13/2007 5:38:24 PM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-7845458-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">How to stay movated when tired all the time</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">JENNABEAR2020</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

3

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      12/13/2007 3:42:23 PM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-7816910-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">What do you do while you're eating.</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">AJLAVOIE</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

22

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      12/13/2007 2:12:41 PM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-7844071-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">I don't understand - frustrated to the extreme</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">KZATWOOD</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

3

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      12/13/2007 1:17:07 PM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-7844323-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">I am new to Sparkpeople, how do I log in my weight</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">MIDIETA07</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

2

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      12/13/2007 1:09:39 PM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-7834036-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">What's wrong with me? :'(</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">VALERIE33</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

16

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      12/13/2007 11:34:40 AM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-7842943-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">i need some help</a>

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                                  </td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">*CRYSTALICIOUS*</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

5

                                      </span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      12/13/2007 11:23:59 AM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-7828873-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Is it Even Possible to Be All-together Smaller?</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">RACHFACE11</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

13

                                      </span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      12/13/2007 10:21:53 AM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-7841200-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">what to do</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">CHRISTINADUNN</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

2

                                      </span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      12/13/2007 9:57:27 AM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-7841194-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">consistency</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">PSC21257</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

2

                                      </span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      12/13/2007 9:56:51 AM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-7836920-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Worst. Demotivator. EVER.</a>

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                                  </td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">OAKLEY64</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

7

                                      </span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      12/13/2007 9:46:23 AM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-7842138-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">hula hoop!</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">CHRISTINEDAVIS</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

2

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      12/13/2007 9:15:15 AM

                                      </span></td>

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                          <tr height="20">

                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-7826229-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">What do you do to stay motivated??</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">ERINROMANS</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

7

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      12/13/2007 9:12:36 AM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-7840539-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Trying not to get down on myself........</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">DANIHAINES</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

4

                                      </span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      12/13/2007 7:43:21 AM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-7841019-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Lost the weight, and the motivation....</a>

                                              </td>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">BREAKITDOWN</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

3

                                      </span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      12/13/2007 7:02:46 AM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-7833114-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Struggles</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">KWE1966</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

6

                                      </span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      12/13/2007 12:35:31 AM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-7834902-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">How often do you weigh yourself & why?</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">STACYP516</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

12

                                      </span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      12/12/2007 11:49:12 PM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-7835127-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">How do you push yourself?</a>

                                              </td>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">RED_TULIPS</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

9

                                      </span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      12/12/2007 10:12:51 PM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-7839419-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">GO AHEAD HIT ME WITH YOUR BEST.....</a>

                                              </td>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">NEWME2B</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

1

                                      </span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      12/12/2007 10:06:50 PM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-7836956-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Tips for the Maintenance Blues?</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">LI_OZ1</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

2

                                      </span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      12/12/2007 8:28:48 PM

                                      </span></td>

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                          <tr height="20">

                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-7818021-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Input needed:</a>

                                              </td>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">BAMAMAC54</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

11

                                      </span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      12/12/2007 5:29:41 PM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts31-7836767-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Muscle tone vs. weight loss</a>

                                              </td>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">KAJOVA</span></td>

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2

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                                      12/12/2007 5:08:49 PM

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7

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                                      12/12/2007 4:52:20 PM

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42

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                                      12/12/2007 4:15:47 PM

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11

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                                      12/12/2007 12:23:05 PM

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7

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                                      12/12/2007 12:17:39 PM

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