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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts30-12289552-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">fitness after 50</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">JAEHENNINGTON</span></td>

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11

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                                      10/26/2008 5:03:09 PM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts30-12333082-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Good morning SP</a>

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3

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                                      10/26/2008 5:00:22 PM

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2

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                                      10/26/2008 1:57:39 AM

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4

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                                      10/25/2008 10:09:15 PM

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3

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                                      10/24/2008 10:05:07 PM

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2

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                                      10/24/2008 8:46:38 PM

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1

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                                      10/24/2008 11:32:31 AM

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15

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                                      10/24/2008 12:39:23 AM

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5

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                                      10/23/2008 5:57:52 PM

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1

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                                      10/23/2008 9:02:15 AM

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74

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                                      10/23/2008 2:59:12 AM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts30-12268505-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">THE OLDER I GET THE YOUNGER I FEEL</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">JRAR629</span></td>

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7

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                                      10/23/2008 1:45:20 AM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts30-12191960-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Hi new members!</a>

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9

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                                      10/23/2008 1:38:49 AM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts30-12228158-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">To Break or not to Break</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">KATEANDDRACO</span></td>

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7

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                                      10/23/2008 12:05:52 AM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts30-12276321-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Hi and Welcome all new members</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">MOONCHILD8</span></td>

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2

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                                      10/22/2008 3:41:13 PM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts30-11928901-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">finger nails</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">BABALOOEY</span></td>

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18

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                                      10/22/2008 9:45:03 AM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts30-12264784-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">What is the newest challenge?</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">MOONCHILD8</span></td>

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4

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                                      10/22/2008 1:39:36 AM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts30-12244917-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Good first week</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">TRIPGRAN</span></td>

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3

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                                      10/21/2008 3:45:10 PM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts30-12263098-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">New to this program but I love the Lord Jesus</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">CINDYGIRL6</span></td>

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2

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                                      10/21/2008 2:34:09 PM

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2

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                                      10/21/2008 6:10:57 AM

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts30-12247611-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Happy Monday</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">MOONCHILD8</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

3

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      10/21/2008 12:07:11 AM

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts30-12225115-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">eating in the evening</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">FORTYLBS</span></td>

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12

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      10/20/2008 7:44:21 PM

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts30-12242470-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Hi, I'm 55 and this is all new to me!!!!</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">VERNETTE55</span></td>

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3

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      10/20/2008 4:56:00 PM

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts30-12243129-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Back again</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">BN5MMM</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

3

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      10/20/2008 4:51:46 PM

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts30-12077932-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Hi</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">BONES1649</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

6

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      10/20/2008 2:59:13 AM

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts30-11752728-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">menopause and weight gain</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">DOROTHYJPRIEST1</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

29

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      10/19/2008 5:29:36 PM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts30-12219937-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">hello</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">KATKRAZY1</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

7

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      10/19/2008 2:16:57 AM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts30-12196166-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Sedentary lifestyle???</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">MARIDEATH</span></td>

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5

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      10/18/2008 7:20:32 PM

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts30-12198819-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Will power</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">TRIPGRAN</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

4

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      10/18/2008 10:13:30 AM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts30-12210229-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Welcome to all new members</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">MOONCHILD8</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

4

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      10/18/2008 10:12:00 AM

                                      </span></td>

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts30-11677292-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Surviving the weekends</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">JACKIEG4123</span></td>

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6

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      10/17/2008 12:36:19 PM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts30-12195827-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Hello Everyone!</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">CAROL10242</span></td>

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3

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      10/17/2008 11:22:35 AM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts30-11634263-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">emoticon schmoticon ...</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">KATEANDDRACO</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

72

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      10/17/2008 10:18:09 AM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts30-12192451-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">God has blessed us to see another day</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">JAZZY1954</span></td>

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1

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      10/16/2008 10:09:07 AM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts30-12177320-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Happy Wednesday</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">MOONCHILD8</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

4

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      10/16/2008 2:12:17 AM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts30-10605553-3.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Can someone out of shape and over 50 get in shape</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">BUDVIOLETROSE</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

238

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      10/15/2008 11:47:57 PM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts30-12187390-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Any pleasant surprises after losing weight?</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">BJBOUWER</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

1

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      10/15/2008 10:16:09 PM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts30-12144990-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">any advice on excercise</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">CATHERINE110</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

6

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      10/15/2008 9:59:56 PM

                                      </span></td>

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts30-12169446-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">I'm 52 but I feel like I'm 102</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">MS.PINKFLAMINGO</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

6

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      10/15/2008 1:37:09 PM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts30-12162776-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Welcome all new members</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">MOONCHILD8</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

2

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      10/14/2008 3:45:59 PM

                                      </span></td>

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts30-2484224-29.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Two Week Over 50 Challenge</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">BGINCOSTARICA</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

2208

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      10/14/2008 12:30:09 PM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts30-12143106-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">jazzyartwriter</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">JAZZYARTWRITER</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

3

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      10/14/2008 8:29:41 AM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts30-12151657-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Men Over 50</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">CHUCKO1</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

3

                                      </span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      10/14/2008 8:26:14 AM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts30-11929111-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Has anyone had a colonoscopy?</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">DAISYGRAM</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

25

                                      </span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      10/13/2008 10:54:36 PM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts30-12056677-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">FEELING GREAT AT FIFTY-EIGHT</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">NANCYBURG</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

8

                                      </span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      10/13/2008 9:39:38 AM

                                      </span></td>

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                          <tr height="20">

                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts30-12134041-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">How is Chuck today?</a>

                                              </td>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">MOONCHILD8</span></td>

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1

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                                      10/12/2008 11:36:59 AM

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts30-12120159-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">1950 model.</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">MIDGET50</span></td>

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2

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      10/11/2008 8:19:48 PM

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts30-12123129-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Wisdom comes in all ages!</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">INDIANA_SWEETIE</span></td>

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1

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                                      10/11/2008 1:07:26 PM

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts30-12112097-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">The Meaning of Muscle</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">SALSETH1</span></td>

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3

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      10/11/2008 5:40:25 AM

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts30-12096327-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Good Morning</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">OMI2FIVE</span></td>

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2

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                                      10/10/2008 2:35:21 PM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts30-12102384-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">young person needing real good adive</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">CRYSTAL_ROSE</span></td>

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1

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                                      10/9/2008 5:59:15 PM

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts30-12083051-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Journal My Food</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">LOVE2HIKE2</span></td>

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2

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      10/9/2008 8:50:09 AM

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts30-12076113-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">staying on top of things</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">MANDERS76</span></td>

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2

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                                      10/7/2008 10:27:40 PM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts30-12067305-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Calories In.....Calories Out</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">LOVE2HIKE2</span></td>

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1

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                                      10/7/2008 8:05:46 AM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts30-12058769-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">hello</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">CHARMAINE53</span></td>

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3

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                                      10/6/2008 4:04:23 PM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts30-11979057-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">How can we use our points</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">DIZZYD4</span></td>

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2

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                                      10/6/2008 3:42:07 PM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts30-12023069-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">coach</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">SCORP1398</span></td>

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2

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      10/6/2008 3:39:11 PM

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts30-11579407-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Have you ever  been thin?</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">MERT58</span></td>

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52

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                                      10/6/2008 12:58:50 PM

                                      </span></td>

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts30-12005600-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">I'm 51 and struggling</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">INNERCHILD</span></td>

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9

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                                      10/6/2008 12:49:02 PM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts30-10693675-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">pain</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">JAAPJE</span></td>

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4

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                                      10/6/2008 11:04:46 AM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts30-11708478-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Help!!!</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">NELLIE5</span></td>

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7

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      10/6/2008 6:56:13 AM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts30-11993758-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Hi im new</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">NEEDHELP55</span></td>

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3

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      10/6/2008 6:53:09 AM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts30-12026530-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">All of us over 50</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">MANDERS76</span></td>

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7

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      10/5/2008 4:41:42 PM

                                      </span></td>

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts30-12029190-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">complications after gallbladder surgery</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">MARYDAVE</span></td>

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3

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      10/5/2008 2:41:33 PM

                                      </span></td>

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts30-12038456-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">I lost 2 more pounds</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">MOONCHILD8</span></td>

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4

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      10/5/2008 4:41:14 AM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts30-12014650-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">NEW MEMBER NEEDS HELP</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">SLIM2BN2008</span></td>

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4

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      10/4/2008 10:11:22 PM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts30-11986998-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Why did the chicken cross the road</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">MARSHAG8</span></td>

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7

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      10/3/2008 6:20:06 PM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts30-11908352-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Anyone just starting here?</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">WISHN2BETHIN</span></td>

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28

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      10/3/2008 12:02:31 PM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts30-12004466-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Welcome to all new members</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">KATEANDDRACO</span></td>

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5

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      10/3/2008 9:24:18 AM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts30-12017728-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">BELIEVE AND YOU WIL ACHIEVE!</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">KATEANDDRACO</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

3

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      10/3/2008 1:36:56 AM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts30-11775406-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Wait for me, I will make it</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">MAGGIELOU4</span></td>

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4

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      10/2/2008 6:04:27 PM

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13

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                                      10/2/2008 2:03:41 PM

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2

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                                      10/2/2008 8:17:26 AM

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2

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                                      10/2/2008 2:33:29 AM

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3

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