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Exercise Central



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CARDIO and EFFECTIVENESS
OWNYOURBODY 6 10/23/2008 2:12:47 PM
inner thighs and lower abs
LYNDSAY777 5 10/23/2008 8:01:39 AM
Will walking 3 miles help aid in my weight loss?
HUNTERXJUMPER 4 10/22/2008 5:49:25 PM
Trampoline exercises
RUNNING-GIRL_1 1 10/22/2008 10:13:33 AM
Is this good excercise?
BLACKMAGE456 3 10/21/2008 4:50:52 PM
How Does A Pedometer Work?
ERWIN09 4 10/21/2008 2:14:37 PM
Painting...?
BADNAME 5 10/19/2008 10:26:22 PM
Proper Circulation?
FIDIFID 2 10/19/2008 10:24:02 PM
easy weight loss but hard to commit to
BROKENDREAMS2 2 10/19/2008 10:18:51 PM
Looking for a friend to lose with.
HELLO.ME 4 10/19/2008 9:35:04 PM
figure skating
SK8TER93 5 10/18/2008 4:58:46 PM
BEST EXERCISE TO LOOSE STOMACH!
BEG914 4 10/17/2008 9:29:02 PM
Nowhere to run ):
THUNDERSHINE 6 10/17/2008 9:04:40 PM
Cardio/Walking plan??
PINUPLOVER 1 10/17/2008 8:27:48 PM
Knee Problems-advice?
MMS446 4 10/17/2008 11:32:38 AM
too much exercise?
DANCINBABY66 2 10/16/2008 8:01:13 AM
not losing weight!
JESSICA_* 2 10/15/2008 4:38:13 PM
cardio?
CHEER_BEAR 3 10/15/2008 6:11:36 AM
I want to run a 5k
PINUPLOVER 2 10/15/2008 6:07:22 AM
Am I Exercising Right?
ERWIN09 4 10/14/2008 11:22:34 PM
shake when I exersise =/
BADNAME 3 10/14/2008 9:19:32 PM
Fast exercises for a tight school schedule?
XRAZZCLONE 3 10/14/2008 4:44:28 PM
Why so much water?
4SMILINGWORLD 6 10/14/2008 4:26:37 PM
Eliptical? HOW LONG?
JESSICA_* 9 10/14/2008 7:22:43 AM
small exercises to do through out the day??
DADDYS+GIRL 3 10/13/2008 8:25:56 PM
Flexibility-is it too late?
WORKOUTBUNNY 6 10/13/2008 7:22:14 PM
confused.. calling all coaches!!
BESTACECAT 3 10/13/2008 4:34:03 PM
Hard to Exersize in Bad Neighborhood
MELMELFOUNTAIN1 5 10/12/2008 8:00:50 PM
Osgood-Schlatter Disease in Knee! I need HELP!!!!!
CIAOBAZILE 4 10/12/2008 6:37:59 PM
Walking
WORKOUT1011 2 10/11/2008 7:25:42 PM
Which weight do you guys count?
BADNAME 6 10/11/2008 5:42:03 PM
Wii Fit
TENNISROCKS 1 10/11/2008 11:32:52 AM
Circuit Training
*BELIEVE* 2 10/10/2008 6:50:09 AM
Why...?
BADNAME 3 10/10/2008 6:49:25 AM
Some one help me :D
KAYTELAWFORD 1 10/9/2008 9:22:39 PM
Help???
MMS446 2 10/9/2008 8:08:51 AM
Lower abbs and low on time.
CARRIE_U_FAN94 2 10/9/2008 8:07:57 AM
Will walking 3 miles a day help me lose weight?
HUNTERXJUMPER 4 10/8/2008 7:29:45 PM
Calories Burnt in a 5k Jog
RUNNING-GIRL_1 3 10/8/2008 6:53:49 PM
Lower Abs
XDECOMPOSINGX 5 10/7/2008 10:47:09 PM
does this work???
JESSICA_* 2 10/6/2008 6:18:09 PM
Recovering from 24 hrs of stair climbing
XO-KRISTY-XO 6 10/6/2008 6:09:51 PM
Knees
LAGUNA712 1 10/5/2008 2:31:01 PM
Gaining weight, broke my ankle...
LOOSEITNOW33 3 10/4/2008 1:03:52 PM
What does your BMI tell you?
BADNAME 6 10/4/2008 12:42:54 PM
cardio workouts and AM times
XO_LOVE* 3 10/4/2008 7:07:44 AM
TEEN GYMS IN EAST COAST
ABBS101 5 10/2/2008 3:54:13 PM
how do i prevent overheating during exercise?
V.LIZZY.W 2 10/1/2008 7:35:08 PM
How To Start Running
MICHAELFAZIOATL 6 10/1/2008 4:24:48 PM
Metabolism Slowing?
CUTIE_PIE9238 2 10/1/2008 6:54:07 AM
Cardio???
FELLERETTE92 8 9/30/2008 12:34:01 PM
lots of questions!
XO_LOVE* 2 9/30/2008 7:53:32 AM
Muscle?
SHARKYTHESMURF 2 9/30/2008 7:50:56 AM
How can i gain muscle?
CLAPPY555 2 9/29/2008 6:57:22 PM
losing weightt
XO_LOVE* 9 9/29/2008 6:37:06 PM
any quick exercises ??
~DANCE~DANCE~ 3 9/28/2008 10:32:28 PM
help?
B-BALL4LIFEE 3 9/28/2008 4:02:46 PM
good or bad?
JESSICA_* 1 9/28/2008 3:25:31 PM
Is that enough?
BADNAME 2 9/28/2008 12:47:20 PM
wanting abs
SUNSHINE644 1 9/28/2008 7:51:36 AM
Is this realistic?
BADNAME 4 9/27/2008 11:13:51 PM
?
BADNAME 8 9/27/2008 6:02:47 PM
Safe Mode !! ?
JASMIT 3 9/27/2008 8:13:35 AM
Strength Training for the Mile
_RYAN_ 5 9/26/2008 9:08:48 PM
Tredmill(?)
MGS123 6 9/26/2008 7:39:30 PM
no time for excersise what should i do
SWEETCANDY26 5 9/26/2008 6:51:01 PM
Runners and JB Lovers!
XOSINGINGANGEL 2 9/26/2008 2:25:42 PM
concussion
SK8TERNOVI1 2 9/25/2008 7:55:04 AM
Where to run?
LACRIMAE 3 9/24/2008 6:03:04 PM
GAH!!!
XXAVERYXX 4 9/24/2008 6:00:23 PM
Enough?!?!?!?
JESSICA_* 4 9/23/2008 8:29:53 PM
What exercises to do when you cant hit the gym.
BADNAME 4 9/23/2008 5:02:58 PM
My shins hurt when I run on the treadmill
FIDIFID 3 9/22/2008 7:15:19 PM
Is it true.....?
BADNAME 3 9/22/2008 6:42:22 AM
Any good DVD exercises!?
CAROLINERO 3 9/21/2008 10:33:31 PM
 
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