Exercise Central

Exercise Central

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how do you do the strength excersises

LAINE522

7/31/2008 4:32:08 PM

new workout startig tomorrow :)

GATORS22

7/31/2008 9:34:21 AM

Having Troubles

SINGDANCELAUGH

7/31/2008 8:11:07 AM

I want to but it is just so hard!- help plez!

THEFATKID

7/31/2008 8:01:28 AM

Tired of being tired..

DINOSGORAWR1994

7/30/2008 8:56:43 PM

Terrified of next week

CLEPORT45

7/30/2008 8:45:59 PM

Survivor

SINGDANCELAUGH

7/30/2008 3:36:27 PM

where do you lose weight?

W_MEZAHI

7/30/2008 1:08:14 PM

help me do chin-ups(pull-ups) PLEASE!

VIKI5500

7/30/2008 6:16:30 AM

Great Exercise Game

LPPACS_LUVER

7/29/2008 11:28:07 PM

To exercise or not?

HUNTERXJUMPER11

7/29/2008 9:37:05 PM

Want to run 2.5 miles in 20 minutes

SINGDANCELAUGH

7/29/2008 8:31:00 PM

coaches - does this make sense?

KAILSSX3

7/29/2008 7:50:08 PM

is it ok to exercise when you're sore?

ERIBABE

7/29/2008 12:41:18 PM

Is it TOO much excercise?

FALL0UTB0IFAN

7/29/2008 12:17:58 PM

HELP! Tournament coming up!

FALL0UTB0IFAN

7/29/2008 12:15:12 PM

What should dancers eat??

DANCER4LIFE298

7/29/2008 11:39:12 AM

How can i exercise when I'm always working?

JANETP16

7/29/2008 7:26:17 AM

Music and Exercise

KSWEETSHINE142

7/29/2008 4:18:59 AM

HiP hOp abs

NEEDALOSE20

7/29/2008 1:27:52 AM

Is This Even Possible?

KSWEETSHINE142

7/28/2008 1:22:31 PM

Running...?

ADAMM4

7/28/2008 10:10:01 AM

how much and what excersises?

SWEETCANDY26

7/28/2008 6:13:50 AM

Genetic Weight

AQUAARIUS

7/27/2008 4:34:44 PM

Help please (coaches too!)

JOCELYN_F

7/27/2008 11:37:54 AM

this is kinda a weird question hahah but..........

RACHEL1313

7/27/2008 6:22:52 AM

Getting Rid Of Tummy Flab

CHINKMEX

7/26/2008 10:58:31 PM

What to do

BRIDGIDA

7/26/2008 10:54:22 PM

Any good ideas?

BADNAME

7/26/2008 10:52:45 AM

Exercise WITHOUT the gym?

FALL0UTB0IFAN

7/26/2008 12:09:51 AM

Any good aerobic workout videos on the internet?

PINKABERCROMBIE

7/25/2008 11:43:43 PM

Walking to lose weight?

HUNTERXJUMPER11

7/25/2008 11:32:34 PM

Going away..

ACOLLIER3160

7/25/2008 7:49:14 PM

Getting Huge Calves/Calfs

GETHIMBACK

7/25/2008 4:06:04 PM

Questions

CONTROVERSIAL

7/25/2008 2:32:42 PM

woo hooa!

J_MAR821

7/24/2008 11:04:18 PM

problems...

KALL32

7/24/2008 9:02:49 PM

will walking at a fast pace 4/5 days a week help?

EMZ10122

7/24/2008 3:51:28 PM

questioon

VAMPIREGOTH

7/24/2008 3:33:25 PM

Several Questions

SINGDANCELAUGH

7/24/2008 3:18:38 AM

What are your daily exersises?

BADNAME

7/24/2008 12:01:50 AM

does spot training work?

XXEIGHXX

7/23/2008 10:26:12 PM

when i have my period, can i exercise vigorously?

LADYPINKO-0

7/23/2008 5:43:11 PM

Walking to lose weight?

HUNTERXJUMPER11

7/23/2008 5:36:21 PM

I know...

STRICTLYME16

7/23/2008 3:29:01 PM

Minimum age??

MINI-CARON

7/23/2008 7:53:05 AM

How do you push yourself to do more?

CAITYLUVSYA

7/23/2008 1:06:28 AM

What sports team to tryout for...?

PURPLECRAYON22

7/22/2008 7:26:04 PM

Is it really unhealthy

LEXI15

7/22/2008 7:04:06 PM

AAAHHH! How can I burn 400 calories? :O

BLURRY5029

7/22/2008 6:12:50 PM

help! new to this site, dont know what to do

GKKGRL9229

7/22/2008 5:43:19 PM

Havent exersised in a while!

BADNAME

7/22/2008 5:41:05 PM

tummy FAT!!!

MITCHIE5

7/22/2008 3:26:53 PM

Will I lose weight?

BADNAME

7/22/2008 3:14:23 PM

Classes?

BADNAME

7/22/2008 2:33:46 PM

I Need Some AB, and back exercises---DOCTORS ORDER

KYLEMANGO

7/22/2008 7:54:02 AM

I really need some advice (coaches too please!)

SO.READY

7/21/2008 10:20:39 PM

The gym

CONTROVERSIAL

7/21/2008 8:47:20 PM

how to lose weight with out losing my curves???

DOOBEE12

7/21/2008 6:26:19 PM

Let's see how much I lose ding this!!

TWINMEGAN

7/21/2008 3:23:38 PM

im sad now

LEXI15

7/21/2008 12:19:11 PM

confused with Strength Training Excercise

ASTRIDSTEDRO

7/21/2008 7:34:10 AM

Favorite exercise

CLEPORT45

7/20/2008 7:14:47 PM

hiphop abs

HEALTHBUFF08

7/20/2008 12:19:05 AM

A little bit embarrassing question about bikes...

XXNUMBERSXX

7/20/2008 12:14:57 AM

Is this true?

MIZ_ANGEL

7/19/2008 8:05:10 PM

Cardio Help!

CASSYECKY

7/19/2008 5:33:31 PM

im so fat...

XOLUVTOSKATEOX

7/19/2008 1:02:12 PM

love handles?

HKSHAH

7/18/2008 10:47:11 PM

on the road to success

LARIISA

7/18/2008 10:18:54 PM

housework chores?

JOANNEWOW1

7/18/2008 10:10:22 PM

help! i reached a plateau

CHRISTINE1224

7/18/2008 10:09:07 PM

How much will I lose doing this?

POMSCHICK94

7/18/2008 6:12:38 PM

I need an exercise routine?

HUNTERXJUMPER11

7/18/2008 6:11:12 PM

Exercise Is Key

TAYVA93

7/18/2008 6:08:35 PM

Topic URL:http://www.sparkpeople.com/dietforums/archive_topics164-18.htm