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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts158-10395005-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Quinoa</a>

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28

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                                      1/27/2009 1:11:39 PM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts158-13512913-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Baked vs Fried</a>

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5

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                                      1/27/2009 12:33:44 PM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts158-13350091-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Help on a Recipe I would like to try?</a>

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7

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                                      1/27/2009 1:24:24 AM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts158-13433144-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Chicken ala Dee</a>

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2

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                                      1/27/2009 1:18:41 AM

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8

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                                      1/26/2009 11:04:18 PM

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2

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                                      1/26/2009 11:56:05 AM

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4

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                                      1/26/2009 11:45:23 AM

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3

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                                      1/26/2009 6:38:00 AM

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5

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                                      1/25/2009 3:51:49 PM

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18

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                                      1/24/2009 8:41:32 PM

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3

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                                      1/24/2009 7:07:47 PM

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9

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                                      1/23/2009 9:59:25 PM

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10

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                                      1/23/2009 8:59:16 PM

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5

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                                      1/23/2009 12:04:06 AM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts158-13402914-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Can coffee = water?</a>

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10

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                                      1/22/2009 2:37:57 PM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts158-13097519-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">We do not like veggies!</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">SHELBELL214</span></td>

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10

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                                      1/22/2009 2:34:44 PM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts158-13465464-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Brainless banana pancakes</a>

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1

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                                      1/22/2009 1:09:30 PM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts158-13348660-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Breakfast Shake</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">JMG2303</span></td>

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6

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                                      1/22/2009 9:52:31 AM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts158-13459684-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Boned and Stuffed Lamb Shoulder Slow Cooker Roast</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">FLOWERDALEJEWEL</span></td>

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2

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                                      1/22/2009 9:36:44 AM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts158-13409512-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">fat free muffin mix - it tastes great and is easy</a>

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6

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                                      1/22/2009 7:44:46 AM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts158-13351689-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">How do I figure calories when they are not listed</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">BRATCLIFF2</span></td>

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14

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                                      1/21/2009 10:23:22 PM

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts158-11532666-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">replace your flour with...</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">JACKIEMOMMY</span></td>

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12

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                                      1/21/2009 12:00:02 PM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts158-13439348-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Low sodium options?</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">MRSCHORN</span></td>

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2

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                                      1/20/2009 8:28:46 PM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts158-13392561-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">GFCF recipes</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">GATERMOM</span></td>

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5

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                                      1/19/2009 4:06:03 PM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts158-13415280-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">my dilemma</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">PERIZAAD</span></td>

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2

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                                      1/19/2009 9:41:06 AM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts158-13410956-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Question on portion?</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">STRWBERRI</span></td>

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6

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      1/19/2009 7:52:02 AM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts158-13344808-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">I need to use this milk</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">LONEWOLF359</span></td>

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7

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                                      1/19/2009 7:32:18 AM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts158-13363152-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Dinner Tonight</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">JESSICA121706</span></td>

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4

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                                      1/19/2009 7:22:13 AM

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts158-13405295-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Home cooked meals</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">TEAMPHAT</span></td>

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3

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                                      1/18/2009 10:35:45 PM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts158-13403013-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Kitchen Basics</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">LABEALTAINE</span></td>

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5

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                                      1/18/2009 9:57:23 PM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts158-13388423-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Caloric Content??</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">ASHMAC1985</span></td>

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5

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                                      1/18/2009 10:07:31 AM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts158-13343557-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Bacon Calories</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">APPLEKIWI360</span></td>

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3

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      1/17/2009 6:15:29 PM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts158-13298472-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Any "Low and Slow"  BBQers here?</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">WOOKIE2004</span></td>

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12

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      1/17/2009 11:18:07 AM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts158-12989059-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Baking with Splenda</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">FROGGIEBEAR</span></td>

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18

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                                      1/17/2009 11:12:42 AM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts158-13374316-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Updating the grocery list with Spark recipes?</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">BABYBILLS</span></td>

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3

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      1/16/2009 7:11:46 PM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts158-13364563-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">I need ideas???</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">GIRL*IN*MOTION</span></td>

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6

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      1/16/2009 2:06:44 PM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts158-13356799-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">quick healthy meals for the family</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">JHOWELL03</span></td>

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3

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      1/16/2009 1:30:53 PM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts158-13344916-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Meal planning and calorie counting</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">MYUSERID</span></td>

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4

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      1/16/2009 9:41:02 AM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts158-13345871-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Silly ? about Sausage</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">KITTYKATJ78</span></td>

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6

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      1/15/2009 11:49:40 PM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts158-13353534-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">need advice</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">PANDA20092009</span></td>

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3

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      1/15/2009 3:16:48 AM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts158-13315040-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Dorm Room Cooking - Low Sodium</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">JURGELLAJ</span></td>

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3

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      1/15/2009 12:04:19 AM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts158-13244289-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">need more info on Oat meal.</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">YUMCHEESECAKE</span></td>

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9

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      1/14/2009 8:59:42 PM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts158-13345561-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">help with oldest son...</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">CB781619</span></td>

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3

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      1/14/2009 8:56:13 PM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts158-12423750-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">I Love Pasta</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">CUMMINGT</span></td>

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32

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      1/14/2009 4:28:56 PM

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts158-13335077-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Ritz Chicken for Two</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">BPESSINK</span></td>

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1

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      1/13/2009 9:09:35 PM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts158-13297968-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Brown bag suggestions</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">KMMORGAN26</span></td>

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7

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                                      1/13/2009 2:34:53 PM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts158-13313610-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Bisquick</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">SONIC3567</span></td>

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7

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                                      1/13/2009 2:28:50 PM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts158-13313285-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Sunday Dinner</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">MOMMY4SJLD</span></td>

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6

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                                      1/13/2009 12:07:47 PM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts158-13319865-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Meal Planning</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">CCATALANO</span></td>

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3

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                                      1/13/2009 11:12:58 AM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts158-13308370-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Dessert</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">CHERWIL1</span></td>

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4

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                                      1/13/2009 9:50:50 AM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts158-13316311-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">help with popcorn points !</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">SPOOKY77</span></td>

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3

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                                      1/13/2009 7:58:05 AM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts158-13249573-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Great Recipes on a budget</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">KIMMIEINLOU</span></td>

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9

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                                      1/12/2009 7:18:13 PM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts158-13194756-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Lunch ideas for the office?</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">TMITECHGIRL</span></td>

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15

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                                      1/12/2009 11:50:36 AM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts158-13268549-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Iced Tea VS. Water</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">LADYBIKER08</span></td>

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8

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                                      1/12/2009 11:46:31 AM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts158-13257641-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">instant vs. regular</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">SUNNIEDAY78</span></td>

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6

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                                      1/12/2009 10:58:52 AM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts158-13275907-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Pressure cooker vs. Crock pot</a>

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5

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                                      1/12/2009 10:16:32 AM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts158-13284067-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Figureing out the Cals and other things</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">HYPRCHILD863</span></td>

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6

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      1/12/2009 8:29:47 AM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts158-13248122-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Sweetened condensed milk</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">MONTANAANGEL</span></td>

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3

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                                      1/11/2009 9:47:37 PM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts158-13296464-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Making healthy low-fat salad dressing</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">KARINBC</span></td>

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3

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                                      1/11/2009 9:20:37 PM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts158-13273004-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">A good brand of Whole Wheat Flour?</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">JANNER.VIC</span></td>

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5

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                                      1/11/2009 5:27:26 PM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts158-13298474-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Adding a Recipe</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">COSIBELLA</span></td>

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2

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                                      1/11/2009 5:04:18 PM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts158-13077523-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">WOW!!!!!!</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">BAMBAM01</span></td>

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3

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                                      1/11/2009 4:01:13 PM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts158-13298268-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">I can't find a recipe I thought I bookmarked</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">DEB.BIE</span></td>

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1

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                                      1/11/2009 3:31:58 PM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts158-9511391-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Sugar substitute</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">KELLYKUHN</span></td>

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6

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      1/11/2009 6:02:34 AM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts158-13237300-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">plum sauce</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">CINJDY</span></td>

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4

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                                      1/11/2009 1:59:28 AM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts158-12436018-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Best Main Courses from Sparkrecipes.com</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">FIGHTINGINERTIA</span></td>

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23

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                                      1/10/2009 11:57:33 PM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts158-13132264-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Brown Rice ... HELP!!!!!!!!!</a>

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17

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                                      1/10/2009 11:52:54 PM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts158-13260445-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">what are potato flakes</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">ENDEAVORING</span></td>

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3

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                                      1/10/2009 8:09:15 PM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts158-13274763-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">recipe on meal plan?</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">NU-NESSA42009</span></td>

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2

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                                      1/10/2009 2:39:12 PM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts158-13275845-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Teach my husband to cook?</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">MARIANNEOUIOUI</span></td>

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3

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                                      1/10/2009 12:33:20 PM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts158-13210280-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">freezing question</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">PIXIESTICK</span></td>

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8

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                                      1/9/2009 6:57:04 PM

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4

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                                      1/9/2009 11:54:44 AM

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5

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                                      1/8/2009 9:49:47 PM

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4

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8

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                                      1/8/2009 7:26:36 PM

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