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2

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3

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3

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3

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                                      11/18/2008 1:03:00 PM

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3

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5

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3

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4

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2

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2

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6

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                                      11/18/2008 9:59:42 AM

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4

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                                      11/18/2008 9:56:30 AM

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2

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2

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                                      11/18/2008 9:42:43 AM

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4

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                                      11/18/2008 9:19:47 AM

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2

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                                      11/18/2008 9:15:36 AM

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4

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                                      11/18/2008 9:14:50 AM

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3

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                                      11/18/2008 8:55:07 AM

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2

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                                      11/18/2008 8:49:20 AM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts14-12618001-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Hi From Maine</a>

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4

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                                      11/18/2008 8:14:10 AM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts14-12618505-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">loosing a few pounds</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">KIMLOCA</span></td>

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3

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                                      11/18/2008 8:10:28 AM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts14-12617804-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Hello Everyone</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">JCROCKETT2</span></td>

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3

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                                      11/18/2008 8:02:54 AM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts14-12617636-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Just Me</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">MEINMIDAIR</span></td>

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5

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                                      11/18/2008 7:56:26 AM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts14-12618049-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Overweight Mom from IL</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">LOSEBABYFAT07</span></td>

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2

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                                      11/18/2008 6:45:54 AM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts14-12617180-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Not-so-new</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">MELLY724</span></td>

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3

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                                      11/18/2008 5:25:19 AM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts14-12617446-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Hi!</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">WACKYBABYWEIGHT</span></td>

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3

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                                      11/18/2008 5:22:58 AM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts14-12617453-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Hi</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">NANAWHIP</span></td>

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3

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                                      11/18/2008 5:20:59 AM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts14-12616928-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">18 && overweight</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">MZHATCHET</span></td>

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3

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                                      11/18/2008 5:18:56 AM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts14-12616766-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">hello</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">SCUBANIKKI</span></td>

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3

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                                      11/18/2008 5:16:31 AM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts14-12616356-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">inconsistency</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">CMELBAYA</span></td>

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3

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                                      11/18/2008 5:15:19 AM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts14-12617615-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Newly single and looking to lose some weight!</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">ILLUSIONS08</span></td>

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3

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                                      11/18/2008 5:12:27 AM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts14-12617832-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">New to the Site</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">BOOMKINBABE</span></td>

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3

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                                      11/18/2008 5:00:28 AM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts14-12617911-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">New to this whole idea!</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">JOANNAB909</span></td>

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3

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                                      11/18/2008 4:49:31 AM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts14-12614552-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Excited about this website!</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">HBERRY1951</span></td>

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4

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                                      11/18/2008 4:35:42 AM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts14-12617840-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Newbie on the Block</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">SAKU18</span></td>

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3

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                                      11/18/2008 4:32:17 AM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts14-12617875-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Newbie</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">MILLIEH</span></td>

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3

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                                      11/18/2008 4:23:58 AM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts14-12617837-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Hello...</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">CHEERLEAD1206</span></td>

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2

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                                      11/18/2008 4:18:24 AM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts14-12617814-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">WOW</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">GABIRUSZCZAK</span></td>

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3

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                                      11/18/2008 3:00:17 AM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts14-12617646-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">New Member ad reading to shred thoughs pounds off</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">DESIRAH306</span></td>

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3

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                                      11/18/2008 2:15:05 AM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts14-12617647-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">im 18 years old and need people to motivate me</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">BABYCAKES62</span></td>

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3

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                                      11/18/2008 2:11:32 AM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts14-12617485-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Hi I am new</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">MOM2ELLIOT</span></td>

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3

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                                      11/18/2008 2:11:05 AM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts14-12617620-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">New kid on the block</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">GOING4DEBI</span></td>

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3

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                                      11/18/2008 2:05:07 AM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts14-12616818-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Hello all</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">KATT4U</span></td>

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3

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                                      11/18/2008 1:05:46 AM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts14-12616698-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Time to Wake Up and Change</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">FLUFFY61</span></td>

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3

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                                      11/17/2008 11:57:35 PM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts14-12617000-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">just joined</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">ROSEMNL</span></td>

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4

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                                      11/17/2008 11:56:27 PM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts14-12616862-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Hello</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">MRSNIX</span></td>

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3

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                                      11/17/2008 11:49:42 PM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts14-12616726-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">New user saying hello</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">ACOSENZA2</span></td>

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2

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                                      11/17/2008 11:04:35 PM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts14-12616743-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">new one</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">KGOETZ30</span></td>

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2

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                                      11/17/2008 11:02:48 PM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts14-12616403-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Hey everyone!</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">RACHELALISON720</span></td>

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2

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                                      11/17/2008 10:56:12 PM

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts14-12616689-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">how to keep control over triggers</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">TRISAF</span></td>

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2

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                                      11/17/2008 10:55:29 PM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts14-12614884-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">A Newbie that needs support!!</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">LUDUANE</span></td>

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3

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                                      11/17/2008 10:27:03 PM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts14-12615125-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Hi</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">SPIRITKEPPER</span></td>

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3

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                                      11/17/2008 10:24:45 PM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts14-12616116-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">exercising</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">SEPTEMBER91989</span></td>

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2

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                                      11/17/2008 10:22:34 PM

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts14-12615768-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Hello</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">LOERNAW</span></td>

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4

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                                      11/17/2008 10:20:33 PM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts14-12615787-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Trying something new!</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">TLN-NOW</span></td>

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3

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                                      11/17/2008 10:12:08 PM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts14-12615114-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">just getting started</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">HOTKATSOON!</span></td>

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4

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                                      11/17/2008 10:11:53 PM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts14-12615680-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Trying Again</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">MAZZYBEAR</span></td>

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3

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      11/17/2008 10:08:36 PM

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts14-12614506-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Forever treading water</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">GAILSMAILS</span></td>

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5

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                                      11/17/2008 10:06:47 PM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts14-12615285-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">I'm New</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">CCLAUS</span></td>

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3

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      11/17/2008 10:05:48 PM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts14-12614536-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">30, married, no kids - 1 crazy cat</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">EVERIMPROVINGME</span></td>

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4

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                                      11/17/2008 10:05:47 PM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts14-12615058-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Hi</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">DANGRDAFNE</span></td>

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3

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                                      11/17/2008 10:00:09 PM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts14-12615919-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Introduction</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">MICHAELSMOM1992</span></td>

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4

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                                      11/17/2008 9:59:50 PM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts14-12615322-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Hi</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">DMCALGARO</span></td>

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2

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                                      11/17/2008 9:54:20 PM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts14-12615470-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Hello</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">INVISBETH</span></td>

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2

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      11/17/2008 9:51:52 PM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts14-12615722-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Hello</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">LILIGGYRACIN</span></td>

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2

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      11/17/2008 9:45:38 PM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts14-12614565-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Hope to make new friends from all over, and loose</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">SAMBEANS</span></td>

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2

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      11/17/2008 9:32:27 PM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts14-12586069-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Hello</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">BLKSWANN</span></td>

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5

                                      </span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      11/17/2008 9:22:05 PM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts14-12615129-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Hello</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">DOROTHY21SMITH</span></td>

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2

                                      </span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      11/17/2008 9:10:41 PM

                                      </span></td>

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts14-12614147-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">INTRODUCTION</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">FRUITY2U</span></td>

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2

                                      </span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      11/17/2008 8:44:29 PM

                                      </span></td>

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts14-12614881-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">hello</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">LBSGOT2GO1</span></td>

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2

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      11/17/2008 8:43:12 PM

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts14-9010931-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Hello, I am a newbie from Yellowknife Canada :0</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">ROSEBUDS6</span></td>

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4

                                      </span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      11/17/2008 8:39:06 PM

                                      </span></td>

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts14-12614673-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Hi!</a>

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3

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2

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4

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6

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