  |
|
|
|
I'm a bit late reporting in, but I had a big attack of the "I don't cares" at the end of last week.
My calorie range is between 1950 and 2300 carlories each day to maintain. I'm only tracking five days this weeks, so I'd like to average below 2100 for the days I track.
5/27: no tracking
5/28: 2055
5/29: 2026 - not leaving myself much room for error!
5/30: 2297
5/31: 2350
6/1: 2191
6/2: no tracking
Weekly Average: 2184
|
|
|
|
| i didn't do well on this challenge last week so i'm going to use this challenge again for this week! so far, so good for yesterday.
|
|
|
|
Thanks for taking over this tread Amanda. I so need it to get my maintenence under control.
My calorie range is 1450 to 1800 a day,to burn atleast 1440 calories a week.
My goal is to limit my calories to 1700 a day, and burn 2000 cals a week.
27/5 1719 burn 356 & ST
28/5 1679 burn 356
29/5 1890 burn 356
30/5 1605 burn 288
31/5 1450 burn 376
1/6 1800 burn 332
2/6 1821 burn 216
High end in calories today, but still within range.
Total calories 11964
Average Calories 1709
Total Calories Burnt 2321
Didi
|
|
|
|
My range is 1300-1650....my goal is to stay in my lower range and to burn 1500 calories per week.
5/27 - 1311, 96 burned
5/28 - 1328, 473 burned
5/29 - 1357, 300 burned
5/30 - 1226, 240 burned
5/31 - 1305, 335 burned
6/1 - 1310, 150 burned
6/2 - 1300, 300 burned
average - 1305
calories burned so far - 1894
And my scale rewarded me this morning with a little movement! Thanks for starting this thread - it was a great challenge.
|
|
|
|
Totals for the week:
5/27:1,491 calories, 315 burned
5/28:1,430 calories, 210 burned
5/29:1,472 calories, 315 burned
5/30:1,388 calories, 315 burned
5/31:1,392 calories, 315 burned
6/1: 1,348 calories, 210 burned
6/2: 1,342 calories, 210 burned
|
|
JUNKPUPPET
6/2/07 11:17 P
|
|
|
|
I'm in again. My range is 1310-1660....goal is a weekly average below 1550 and to burn 2800 calories.
5/27 - 1551, 0 burned
5/28 - 1571, 713 burned
5/29 - 1686 (ARGH!), 275 burned
5/30 - 1546, 644 burned
5/31 - 1463, 275 burned
6/1 - 1695, 633 burned
6/2 - 1313, 0 burned
weekly average - 1546 (Whew! That was close!)
total calories burned - 2540
|
|
|
|
My goal is to stay within my range (1500-1850). I would like to stay between 1650 and 1700 each day and burn 4000 calories for the week!
5/27: 1686 (500 burned)
5/28: 1663 (672 burned)
5/29: 1647 (337 burned)
5/30: 1613 (741 burned)
5/31: 1587 (374 burned)
6/1: 1669 (0 burned)
6/2: 1690 (500 burned)
Total: 11555 Average: 1650.7
Total burned: 3124
Hope it is a great week for everyone!
Amanda
|
|
|
|
My goal range is 1200 to 1500 calories.
5/27 - 1186
5/28 - 1249
5/29 - 1219
5/30 - 1249
5/31 - 1281
6/01 - 1382
6/02 - 1306
8872 Total calories 1267 Average
I'll check my weight in the morning
|
|
|
|
Im daily calorie goal is 1200-1550.
5/27-1665
5/28-1250
5/29- 1245
5/30- 1220
5/31- 1285
6/01-1415
6/02-1407
|
|
|
|
| I stayed with 1200 to 1300 for most of week.
|
|
|
|
I'm in again. My range is 1310-1660....goal is a weekly average below 1550 and to burn 2800 calories.
5/27 - 1551, 0 burned
5/28 - 1571, 713 burned
5/29 - 1686 (ARGH!), 275 burned
5/30 - 1546, 644 burned
5/31 - 1463, 275 burned
6/1 - 1695, 633 burned
6/2 -
average so far - 1585.3
calories burned so far - 2540
|
|
|
|
My goal range is 1200 to 1500 calories.
5/27 - 1186
5/28 - 1249
5/29 - 1219
5/30 - 1249
5/31 - 1281
6/01 - 1382
6/02 -
|
|
|
|
Thanks for taking over this tread Amanda. I so need it to get my maintenence under control.
My calorie range is 1450 to 1800 a day,to burn atleast 1440 calories a week.
My goal is to limit my calories to 1700 a day, and burn 2000 cals a week.
27/5 1719 burn 356 & ST
28/5 1679 burn 356
29/5 1890 burn 356
30/5 1605 burn 288
31/5 1450 burn 376
1/6 1800 burn 332
2/6
High end in calories today, but still within range.
Didi
|
|
|
|
My range is 1300-1650....my goal is to stay in my lower range and to burn 1500 calories per week.
5/27 - 1311, 96 burned
5/28 - 1328, 473 burned
5/29 - 1357, 300 burned
5/30 - 1226, 240 burned
5/31 - 1305, 335 burned
6/1 - 1310, 150 burned
6/2 -
average so far - 1306
calories burned so far - 1594
|
|
|
|
Im daily calorie goal is 1200-1550.
5/27-1665
5/28-1250
5/29- 1245
5/30- 1220
5/31- 1285
6/01-1415
6/02
6/03
|
|
|
|
My goal is to stay within my range (1500-1850). I would like to stay between 1650 and 1700 each day and burn 4000 calories for the week!
5/27: 1686 (500 burned)
5/28: 1663 (672 burned)
5/29: 1647 (337 burned)
5/30: 1613 (741 burned)
5/31: 1587 (374 burned)
6/1: 1669 (0 burned)
6/2:
Total: 9865 Average: 1644
Total burned: 2624
First day in a long time I have not exercised - maybe it will help jump start my body!
Hope it is a great week for everyone!
Amanda
|
|
|
|
| Stayed with calorie range each day so far. One more day to go.
|
|
|
|
Im daily calorie goal is 1200-1550.
5/27-1665
5/28-1250
5/29- 1245
5/30- 1220
5/31- 1285
6/01
6/02
6/03
|
|
|
|
Submit - go to "My Tools" and check out the Nutrition tracker. It is quite easy to use, but there is a "how do I use this page" button that you can read as well. Do the same for the Fitness tracker. These tools are the best part of SP - You will love it!
Firefly - just jump in this week. Its never too late to start.
|
|
MAMA-MIA1
5/31/07 11:57 P
|
|
|
|
My range is 1300-1650....my goal is to stay in my lower range and to burn 1500 calories per week.
5/27 - 1311, 96 burned
5/28 - 1328, 473 burned
5/29 - 1357, 300 burned
5/30 - 1226, 240 burned
5/31 - 1305, 335 burned
6/1 -
6/2 -
average so far - 1305
calories burned so far - 1444
I've never tracked all of my calories burned before, it looks like I set my goal too low! I'll reach higher next week. :)
|
|
|
|
My goal is to stay within my range (1500-1850). I would like to stay between 1650 and 1700 each day and burn 4000 calories for the week!
5/27: 1686 (500 burned)
5/28: 1663 (672 burned)
5/29: 1647 (337 burned)
5/30: 1613 (741 burned)
5/31: 1587 (374 burned)
6/1:
6/2:
Total: 8196 Average: 1639.2
Total burned: 2624
Hope it is a great week for everyone!
Amanda
|
|
|
|
Thanks for taking over this tread Amanda. I so need it to get my maintenence under control.
My calorie range is 1450 to 1800 a day,to burn atleast 1440 calories a week.
My goal is to limit my calories to 1700 a day, and burn 2000 cals a week.
27/5 1719 burn 356 & ST
28/5 1679 burn 356
29/5 1890 burn 356
30/5 1605 burn 288
31/5 1450 burn 376
1/6
2/6
A little low in calories today, but still within range.
Didi
|
|
|
|
hello friends,
i hope and pray u all llmeet ur goals soon iam new so just wanted to ask how do u count calories in a food plus how do u calculate calories burnt have no idea my goal is to reduce 1 kg in 10 days ............. ll try hard
lets work out
thnx
maria
|
|
|
|
My goal range is 1200 to 1500 calories.
5/27 - 1186
5/28 - 1249
5/29 - 1219
5/30 - 1249
5/31 - 1281
6/01 -
6/02 -
|
|
|
|
i haven't been doing well this week at all!
5/27 - 2224, 0 burned
5/28 - 1558, 0 burned
5/29 - 1558, 216 burned
5/30 - 1602, strength training
5/31 - 1741, 216 burned
|
|
FIREFLY3272
5/31/07 2:18 P
|
|
|
|
| the week is almost done here . Are you going to start a new week . I would like to join in if so.
|
|
|
|
My goal range is 1200 to 1500 calories.
5/27 - 1186
5/28 - 1249
5/29 - 1219
5/30 - 1249
5/31 -
6/01 -
6/02 -
|
|
BUTTAFLY1
5/31/07 11:50 A
|
|
|
|
Im daily calorie goal is 1200-1550.
5/27-1665
5/28-1250
5/29- 1245
5/30- 1220
5/31-
6/01
6/02
6/03
|
|
|
|
My calorie range is between 1950 and 2300 carlories each day to maintain. I'm only tracking five days this weeks, so I'd like to average below 2100 for the days I track.
5/27: no tracking
5/28: 2055
5/29: 2026 - not leaving myself much room for error!
5/30: 2297
5/31:
6/1:
6/2: no tracking
Weekly Average: 2126 - need to be below 2060 for the next two days to make my goal
|
|
MAMA-MIA1
5/30/07 10:54 P
|
|
|
|
My range is 1300-1650....my goal is to stay in my lower range and to burn 1500 calories per week.
5/27 - 1311, 96 burned
5/28 - 1328, 473 burned
5/29 - 1357, 300 burned
5/30 - 1226, 240 burned
5/31 -
6/1 -
6/2 -
average so far - 1306
calories burned so far - 1109
|
|
MARIROBYN
5/30/07 10:49 P
|
|
|
|
I just started this week on this site. I found this challenge, so I thought I'd try to accomplish it.
My calorie intake range for the day is:
1230-1580
My actual intake was:
1222
|
|
JUNKPUPPET
5/30/07 10:44 P
|
|
|
|
I'm in again. My range is 1310-1660....goal is a weekly average below 1550 and to burn 2800 calories.
5/27 - 1551, 0 burned
5/28 - 1571, 713 burned
5/29 - 1686 (ARGH!), 275 burned
5/30 - 1546, 644 burned
5/31 -
6/1 -
6/2 -
average so far - 1588.5
calories burned so far - 1632
|
|
|
|
My goal is to stay within my range (1500-1850). I would like to stay between 1650 and 1700 each day and burn 4000 calories for the week!
5/27: 1686 (500 burned)
5/28: 1663 (672 burned)
5/29: 1647 (337 burned)
5/30: 1613 (741 burned)
5/31:
6/1:
6/2:
Total: 6609 Average: 1652.5
Total burned: 2250
Hope it is a great week for everyone!
Amanda
|
|
|
|
Thanks for taking over this tread Amanda. I so need it to get my maintenence under control.
My calorie range is 1450 to 1800 a day,to burn atleast 1440 calories a week.
My goal is to limit my calories to 1700 a day, and burn 2000 cals a week.
26/5 1800 burn 500
27/5 1719 burn 356 & ST
28/5 1679 burn 356
29/5 1890 burn 356
30/5 1605 burn 288
31/5
1/6
2/6
Seems as if I'm right on track!!!
Didi
|
|
MAMA_BAIR
5/30/07 11:59 A
|
|
|
|
My goal is to eat between 1000-1200 calories.
5/27: 1114
5/28: 1013
5/29: 1294 - 380 burned w/cardio
5/30:
5/31:
6/01:
6/02:
"Tomorrow is a new day, just get through today."
|
|
|
|
