Skip Navigation
 
Skip Navigation
SparkPeople Tell A Friend Join Now For Free
 
SparkPeople Challenges
How to drink without killing your efforts????


 
  Pages (1):     [ 1 ]    
CUDA440
5/23/07 3:59 P
 
 
There is an article in the Resource Center under Nutrition that is called Alchol and Weight loss. On page 3 or 4 gives different drinks, sizes, and calories. At least you can see it and compare. what is better.

Beckie
JENCALIAZGA
5/23/07 3:52 P
 
 
I am trying really hard to eat right but I like to have a couple drinks a weekend or a drink at night after work but when I put in the calories for those it's off the charts!! Any suggestions on drinks that I can have and keep my goals????
 

   Posted by a SparkPeople Team Member
  Thread URL:http://www.sparkpeople.com/dietforums/archive_posts8-6010113-1.htm
Food Calories List | Calorie Chart | Calorie Counter | Healthy Recipes | Recipe Calculator | Exercise Demonstrations
Pregnancy Calendar | Baby Names | Pregnancy Diet | Exercise Videos | Teen Diet | Online Diet