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VIBRANTHING1
5/23/07 5:24 P
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| There are are always Goodies here at work. At this very moment there is a candy jar sitting right in front of me; and guess what...it's my responsibility to fill up each day!
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| I have always been strong willed when it comes to losing weight and staying away from stuff that I know isn't too good for me. I just say no thanks. I just think of the final results.
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| There is a sweet lady in the office that likes to bake, everyday. There is no way of saying no to her. I feel bad, but I throw away all the food she leaves on my desk while I'm away. Also, whenever people bring food or there are leftovers, I try to avoid the breakroom.
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This one is a toughie, not bingeing on free food just because it is free. So not eating every sample from Costco's/Sam's Club, free pastries and bagels at meetings, and of course avoiding the office candy dish.
How have you avoided this diet pitfall today?
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