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Two workouts a day for one week


 
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KMARIE1351
8/21/06 10:37 A
 
 
I've been stalled in my weight loss. I work out every day for at least 45 minutes, and lead an active life, but can't seem to kick these fat cells into gear. So for one week, starting today (Monday, August 21), I'm going to do two workouts... one in the morning and one in the evening. Who's with me?

AM workout: Crunch Dance Party
PM workout: TJ Cardio Party Mix 1
 

   Posted by a SparkPeople Team Member
  Thread URL:http://www.sparkpeople.com/dietforums/archive_posts8-3505056-1.htm
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