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JUSTFORME123
5/14/06 6:32 P
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| Read Week 6 spark challenge - it's a great group!! The outline is listed in the first post - you can join at anytime. There are new challenges listed each week - hope to see you there:)
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| Right now, I'm just doing walking. I have a walk away the pounds tape and I really love doing it. I can do it any time at home. I tried to join a gym but it was a waste of money for me. I got to go once in a month. As far as strengh training, I do 3 exercises that I found on this site at home 3 times a week.
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STERNENFEE
5/14/06 6:14 P
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| What kind of excercises do you do? I could do with a little challenge myself, my strength training is really lacking consistency...
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Anybody else looking for a challenge? I don't care what it is. I have just found myself in a rut. I do good diet wise most of the time. I have to force myself to drink water and exercise. I feel like if I was being challenged in some way- it would be more fun to do the exercise thing.
Teresa
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