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PETEACHER1959
5/13/06 3:18 P
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Alrighty then.....Look for Week 6 Spark Challenge!! Don't get left behind lookin' for us!!!!!
Awesome job everyone!!!!
Linda (PeTe)
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no worries deb... you'll just have to loose a bunch next week!
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Wow, WTG EVERYONE....I suck...I gained this week.
Cdngal (-4.5)
Priny (-4)
Metkec (-3.3)
Lila (-3)
Melbod (-3)
DST15AB95 (-2.8)
TJ (-2.2)
MagivDiva (-2)
Sapicl(-2)
MaStumne (-1.5)
LuckyLisa (-1.5)
Sandy (-1)
PeTe (0)
DeDe (0)
Dgoeb (Deb) (+.4)
LMPDebbie (+1)
Deb
Total losses and gains: 29.4!!!
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Nice Job Metkec: I'll put you in the list in the proper spot!!!
Cdngal (-4.5)
Priny (-4)
Metkec (-3.3)
Lila (-3)
Melbod (-3)
DST15AB95 (-2.8)
TJ (-2.2)
MagivDiva (-2)
Sapicl(-2)
MaStumne (-1.5)
LuckyLisa (-1.5)
Sandy (-1)
PeTe (0)
DeDe (0)
LMPDebbie (+1)
Total losses and gains: 29.8!!!
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Just a quick note (I'm having sister on visit, so I couldn't post last two day).
My weight today 227,26 - I lost 3,3 lbs.
Have a nice weekend.
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Oh and Diva didn't mention that the dress FIT HER!!!!!!!
Good going sister!
Good job everyone, and Pete don't be frustrated over no loss/no gain.......it is better than going up especially after your loss last week.
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Hey,
I went out to sushi and didn't overeat... I was a bit over my calorie goal- but considering I could have had more sushi and a beer... I think I Showed excellent restraint!!! I'm liking going out to eat enjoying myself and not feeling guilty afterwords for "over eating..."
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So, when I went to the gym the otherday I noticed that they had taken away the scale I use for measuring my weight... grrr... so this number might not be totally accurate as I am basing it off the notion that my bathroom scale is 3 pounds of the one at the gym... that being said when I weighed on Tuesday at the gym I was already down two pounds... so I think this is pretty accurate.
Cdngal (-4.5)
Priny (-4)
Lila (-3)
Melbod (-3)
DST15AB95 (-2.8)
TJ (-2.2)
MagivDiva (-2)
Sapicl(-2)
MaStumne (-1.5)
LuckyLisa (-1.5)
Sandy (-1)
PeTe (0)
DeDe (0)
LMPDebbie (+1)
Total losses and gains: 26.5!!!
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CHOOSN2LOSE
5/13/06 11:54 A
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Hey, guys...I added up my losses and 1 gain that I'd missed...and I still came out on top (for me). YAY!
I am so excited to see everyone's losses--23.5 lbs. GONE so far!! WOO-HOO!
Cdngal (-4.5)
Priny (-4)
Lila (-3)
DST15AB95 (-2.8)
TJ (-2.2)
MagivDiva (-2)
Sapicl(-2)
MaStumne (-1.5)
LuckyLisa (-1.5)
Sandy (-1)
PeTe (0)
DeDe (0)
LMPDebbie (+1)
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Hey Pete,where is your sparkpage your all for pic's so you should make one. :)
Everyone on here that has a pic are close ups So I need to get one so you can see me better,I tried last night with this old digital I have but the pic's came out bad so I will get my hubby to take one on his.
Oh I went to my foot doctor yesterday I could never remember what he said I had we would get to talking about all kinds of things then I would forget so this time I recorded him..........lol then came home and looked it up just to read up on it....Cudoid Syndrome
Incase I'm not around tomorrow, HAPPY MOTHERS DAY to all, hope all you Mother's have a wonderful and relaxing day I know I will.
Sandy
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Cdngal (-4.5)
Priny (-4)
Lila (-3)
TJ (-2.2)
MagivDiva (-2)
Sapicl(-2)
MaStumne (-1.5)
LuckyLisa (-1.5)
Sandy (-1)
PeTe (0)
DeDe (0)
LMPDebbie (+1)
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MAGICDIVA
5/13/06 11:20 A
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We are going to have a huge combined loss this week.
Cdngal (-4.5)
Priny (-4)
Lila (-3)
TJ (-2.2)
MaStumne (-1.5)
LuckyLisa (-1.5)
Sandy (-1)
PeTe (0)
DeDe (0)
LMPDebbie (+1)
MagivDiva (-2)
Good job on everyones loss' this week
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weigh-in 176
a loss of two puonds from thursday
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Good Morning Everyone,
This week is looking a lot better WTG everyone.
I thought for sure I would have lost 2lbs this week
:( but I'll take any loss I can get.
Hey Thank's Cdngal for that web site that will help out a lot.
Cdngal (-4.5)
Priny (-4)
Lila (-3)
TJ (-2.2)
MaStumne (-1.5)
LuckyLisa (-1.5)
Sandy (-1)
PeTe (0)
DeDe (0)
LMPDebbie (+1)
Sandy
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LMPDEBBIE
5/13/06 10:28 A
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I gained one pound but I'm not sure if its due to water retention from my Red Robin dinner. I had 1/2 chichen salad, glass of white wine, and 1/2 cheesy bread.
Thanks CDNGAL, I'll look up the site.
Cdngal (-4.5)
Priny (-4)
Lila (-3)
TJ (-2.2)
MaStumne (-1.5)
LuckyLisa (-1.5)
PeTe (0)
DeDe (0)
LMPDebbie (+1)
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DEDE_N_OK
5/13/06 10:09 A
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Stayed the same again.
Cdngal (-4.5)
Priny (-4)
Lila (-3)
TJ (-2.2)
MaStumne (-1.5)
LuckyLisa (-1.5)
PeTe (0)
DeDe (0)
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PETEACHER1959
5/13/06 9:55 A
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Cdngal (-4.5)
Priny (-4)
Lila (-3)
TJ (-2.2)
MaStumne (-1.5)
LuckyLisa (-1.5)
PeTe (0)
Had to put you in the right order Lis! I'm super PROUD of you!!!!
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LUCKYLISA62
5/13/06 9:48 A
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Cdngal (-4.5)
Priny (-4)
Lila (-3)
TJ (-2.2)
MaStumne (-1.5)
PeTe (0)
LuckyLisa (-1.5)
Good to have a loss even though it wasn't as much as I had hoped, I ate very late last night! Party over, so I will get on these challenges!
Pete, My pup has never ran away from me and we don't have any fencing, but we need it, she wants to be outside all the time. She fakes having to potty to go outside and chase birds!
Lisa
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PETEACHER1959
5/13/06 9:36 A
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Cdngal (-4.5)
Priny (-4)
Lila (-3)
TJ (-2.2)
MaStumne (-1.5)
PeTe (0)
Wow Ma. Yesterday you were up 3! And you DID have a 4.5 loss? Gosh that's great. I'm thrilled I didn't gain flu weight back. Exactly 172.2 again!! OMGsh CDNGAL VERRRRY nice! This thread ROCKS!
WTG everyone!
PS: Quote found on MySpace: "If Drama were Vodka, our whole school would be wasted"....That just sums up teaching Jr. High in a nutshell! Happy Saturday! I just had to chase down one of our new dogs who got out!
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| So far we are looking good, wow Cdngal great job, beat me by a half a pound, dang! I guess I have to work harder next week......
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MA_DIDDLES
5/13/06 8:30 A
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Week 5
Cdngal (-4.5)
Priny (-4)
Lila (-3)
MaStumne (1.5)
TJ (-2.2)
Clubhouse was open at 7:30 this morning so thought I better do this. I was hoping for 4.5 loss - maybe it will show up next week. Tomorrow gonna be a cheat day for me. I feel I am startin to wear kind of thin here. All those crunchies have been hard on my back. Anyone got some cheese to go with this wine. Oh well, pluggin along . Have a good day. -ma
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JUSTFORME123
5/13/06 6:36 A
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Morning everyone -
Debbie - if you check on www.dwlz.com (a WW offspring site:) there's a list of restaurants - it had Red Robin listed , it of course lists foods with their 'point' values, but 1pt= 50 calories roughly - Hope that helps.
WTG Pete on the lunch - I've supply EA'd and the staff room ALWAYS had junk lol - you did good!
I'm off to the gym - have a good day all:)
Yesterdays totals:
Calories: 1323
crunches/pushups - not done - didn't get home for supper till 830 - then I was falling asleep so went to bed early
F/V- 3 of each
Dairy - 3/4 c nf milk, 1/2 c yogurt, 1/2 c 1%cottage cheese
Sleep - 7.5 - still woke up several times though - but was awake long before my alarm
Week 5
Cdngal (-4.5)
Priny (-4)
Lila (-3)
TJ (-2.2)
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PETEACHER1959
5/13/06 12:03 A
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Alrighty then....it's "officially" Saturday. Don't forget to weigh-in by NOON PST to be on next week's list! And, when you add your weight, copy the list, and put your name "in order", if you can! Good luck everyone! PeTe
Week 5
Priny (-4)
Lila (-3)
TJ (-2.2)
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Here are my stats for today.
1 1024 a little low
2.200/ no push ups, shoulder is hurtin' pretty bad
3.2.5 dairy
4. 2 fruit/3 veg.
5. slept pretty good, probably 5.5-6 hours
I will go ahead and post tonight because I am doing drivers ed with one of my special education students from last year. Prayers all around!
Weigh in at 155.8 loss of 2.2 pounds!!!
Will someone put me in the list tomorrow?
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PETEACHER1959
5/12/06 10:50 P
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wow i'm pumped to see the losses too. i had that horrible flu last week, but i'm hoping for a pound. i only had one bad day. that reminds me...tj, i still can't believe you didn't even go over the day you had the popcorn! my bad!!!!
have a good night all. see you in the morning! Deb good for you on the starting. Lila, was that a 3 pound loss btw?
pete
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MA_DIDDLES
5/12/06 10:48 P
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Hey Gang
I might be late weighing in tomorrow. I probably will miss some pool time tomorrow too, but I volunteered to pick up food for the postal food drive tomorrow. The postal person in our Park is partially dis-abled so they ask that we bring our donations in. It's about a 20 mile round trip - the majority of the people left in the Park at this time of year only drive when they absolutely have to - some of them shouldn't be driving at all. I can't say that I am that fond of driving myself, but as I was putting my food back on the shelf - I heard the Man upstairs telling me I should do this. I guess thats why he keeps me healthy, so he can call on me when there are things to be done. The bending and lifting will benefit me as well - right?
I did go have that grouper sandwich. Had a diet pepsi too. I don't drink that crap much anymore.
Take care all - see ya sometime tomorrow. -MA
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| Just thought I would share... I got a picture up! Priny would be so proud becuase I did it all on my own. She usually does these type of things for me or at least walk me through it. Im not a computer pseron! I got the picture from her Sparkpage.
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I have done great all day but was invited out to Red Robin for dinner. I tried looking up their nutrition facts on the net but could'nt find anything. (Red Robin is a gourmet burger joint).
Here are my stats so far.
1.635
2.200/20
3.2 dairy
4. 2 fruit/4 veg.
5. ?
See you all tomorrow for my first weight-in!
Debbie
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Here we go. I didnt get cardio in today (my 1 day off a week) so i dont feel as good but looking back I did have a good day.
1) Stayed with in Calories
2) 5 fruits/veggies
3) 2 dairy
4) 200 crunches/28 push ups... I said 28!!!! The most I have been able to do is 20 (2 sets 10) tonight I did 1 set 15 and another of 13!
5) 6.5 hours sleep. Thats a little more than my usual but not 7 hrs which I was shooting for.
Off to clean up a little and get a good nights rest. Facing the scale in the morning. I feel I will see a loss but how much is the biggest question for me. It wont be nearly as much as Priny but with a 3lb loss last week I wont expect much this week. I am HOPING for 2!!! I am beind in my spark goal to reach 160 by July 27 so I should have 3 lbs/week loss' for the next 4 weeks to get back on track but oh well. I can only give it my best and hope the scale shows it.
Good night All! Cant wait to see next weeks challenges. This really keeps me focused.
Cara
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had a good day..did 20 mins of kickboxing after working a 10 hour day
1)1384(yeah...no fries today)
2)50 crunches-20 pushups(man crunches are so hard to do)
3)3 fruit, 2 veggies
4)2 diary
5)only 6 hours I think(which is norm)
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MA_DIDDLES
5/12/06 5:48 P
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Priny: I caught the post right away. It might not even be a challenge. I went and weighed today for another challenge I am in and was up 3 from Thurs. It's like "What the h***?" I will go weigh in the morning again and see if it went away - stupid scales!! Anyway, great loss lady - congrats.
I am invited out tonite to an open bar on the water for a karoke(?)thing. I am debating about going, but I would love a grouper(fish)sandwich, besides several from the Park are going and I can bring the bird.
1. calories. 1415
2. 100 pool crunches 30 wall pushups
3. F/V F-2 & V-4
4. Dairy- cheese/pill
5. sleep - 7 hrs
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PETEACHER1959
5/12/06 5:04 P
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| tuna sandwiches, salad, cookies. priny i thought you looked pretty good!
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Thanks, I'm looking forward to it.
K-
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| Kaw, You can start the challenge just use your weight today for the start weight and then after all the weigh ins tomorrow there will be a new thread titled "week 6 spark challenge" Then the new challenges will be posted and we are off and "running" (hey that was good off and running....)
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PETEACHER1959
5/12/06 3:34 P
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