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hello guys!
now we have two boards :( coz i had already started one!
not to worry..i will post on both :D
yesterday was cardio..am running these days..60 minutes
today was 30 minutes strength and 60 minutes cardio
making my minutes so far:
1800/120/1780
450/30/420
the other group is maybe may..workout minutes for may
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| Wow I finally found the board, ok here is my total 1500/60/1440. Hope everyone has a great week!
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yesterday, 30 min heavy cardio (cycling)
30 min strength training.
Today no strenght training but I think I might step up the cardio and do 60 minutes.
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GETTHIN920
5/2/06 12:01 P
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Good Morning
Yesterday 23 min
Today 23 min exercise 15 min stretching
1000/46/954 Exercise
500/15/485 Stretching
May your day be filled with peace.
Audra
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GROMIT_PDX
5/2/06 10:47 A
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Now I'll start:
1690/90/1540
- Heather
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GROMIT_PDX
5/2/06 10:46 A
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This is to log our minutes for May. It's the same as previous months: decide how many mintues of working out you want to do this month and post it and try to meet your goals!
Record keeping consists of:
goal minutes/ today's minutes/ minutes left this month
- Heather
Copied and edited from 1st post from 'april workout minutes'
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