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| online try dotties weight lose zone== at == www.dwlz.com ,, she was a member of weight watchers .. she has a great site ,,for points,restr points and recipes and its FREE ...Good Luck
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| Thanks for the other websites. :)
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GERRI/POLLYANNA
5/30/06 3:13 P
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Hi everyone! I'm so glad the web sites can help! And thank YOU for your websites!
One pound a week, 52 pounds in a year!!!!
Keep up the good work!
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ARMYWIFE15R
5/27/06 3:10 P
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hey there!! I am also a WW member tracking on SP!!
here is another site that has great WW and Low CAL/Low FAT recipes
http://www.thatsmyhome.com/
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Also there is aimeesadventures.com she has a ton of recipes with pictures and she has tem catagorized as well. I really like her site as well.
Deb
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Thanks for posting this site as I am always looking for new WW'er recipes try.
Deb
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Hi Gerry/Pollyanna,
I'm also a WW member!! Thanks for the websites :)
sw: 192 jan 06
cw: 170
gw: 130-135
Hope to be down to 165 for wedding anniversary June 30 :)
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There is a site that is called www.mikey57.com and she has about 2300 recipes in a pdf document or a mastercook file. I downloaded it and have used some recipes from it.
Vivian
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I love Dottie's page! I mostly use it to get the points for restaurants. So much easier than going to each restaurants webpage and checking the nutrition values.
Nancy
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MAMA2ELLA
5/24/06 11:56 A
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| If you're doing WW and SP, also check out dwlz.com. There are lots of great recipes, ideas and tools on there. I really like most of the Crockpot recipes in their recipe section.
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Thanks for posting those sites they are great.
Deb
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| Thanks! I am following the points system too. I think the combination of points and sparkpeople is great.
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GERRI/POLLYANNA
5/23/06 3:55 P
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Hi! I'm a WW member and also belong to SP. Here are three great web sites that have WW recipes with the points!!!
www.calorieking.com
www.healthdiscovery.com
www. eatingwell.com 
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