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Your words are really going to help me...I will read them over and over again, I love the 'don't give up' part the most!!! Thank you for your help...I will go to the gym today...they have a 'fab ab's' class today, it's a killer, but I feel better when it's all over and done with. Thanks Alot. Jess.
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LUVTWOSCRAPMOM
2/11/08 7:29 P
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Well for me it was about just reaching a point where I didnt' want to feel awful about myself anymore. I wanted to be healthy for my kids and myself. It just has to come from deep within you and you truly have to want to do it for yourself. I will say though that once you get in a habit of going to the gym or working out at home, you will miss NOT doing it. Once I get to the gym, i'm good to go. The hard part is just getting there. Good luck and don't feel bad about eating a piece of cake every now and then. That's one of my downfalls too. I LOVE icing more than the cake itself.
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LUVMY4GIRLS
2/11/08 5:02 P
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I have the same problem,I want to eat all the time. I force myself to exercise,and I am really starting to hate my treadmill.
I just look forward to trying on my old clothes that didn't fit,and being able to button them up.I stated at 165 and now weigh 155,so I guess thats progress for 5 weeks of hard work.
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| I can't stop eating, and I can't get motivated enough to even want to work out twice a week...I force myself to do it that much, but I HATE it... I even have a friend that does it with me when I'm willing. What do I do, how do I get motivated...How do I stop eating all this junk food...I LOVE CAKE... I'M NOT totally fat...i'm about 5'4 and weigh about 160 and can suck it in like no one's business...but I've been sucking it in for so many years...I'm tired of it. Please, someone, anyone...advice. Thanks...Jess.
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