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KLWEAVER29
1/5/08 10:35 A
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| Drink more water!!! That was the only thing that seemed to work for me when I plateaued for 3 weeks!!! Good luck!
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Well, Burn that scale!!!!
Are you drinking your water? Sometimes really watching my sodium intake helps and also seeing if I am eating too many carbs and not enough friuts and veggies.
Just a couple of things to try. Keep us posted and hang in there!!!
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| I have increased my exercise and am watching my calories but the scale has not moved!
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| I agree, exercise is the key for me. When I get stuck I usually try to do something longer or push myself harder (but not both at the same time.) Good luck and don't give up!!!!
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| Do something different for exercise. That has helped me.
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Iam stuck and it doesn't seem like I am losing anymore!
Need some boosting tips!
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