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| I will take a look at it thanks
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http://www.sparkpeople.com/resource/motivation_articles.asp?id=579
Here ya go...
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| I'm having problems recieving my sp e-mails at the moment. Changed my e-mail and since then haven't recieved any.
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| I got an email from Spark today highlighting an article about getting support, did you get that?
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| Thank all of you so much. I know that I am doing better than ever since I found SP. I guess I just get worn out with not having any support at home. Glad to know I can get it elsewhere. I'm back on track today and I will take your sugesstions for next time I have to deal with the negativeness.
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Goodness. I'm glad I have support. DH is working along with me and needs to lose more than I do.
Maybe he's trying to help and doing a bad job at it? I know I sound like I'm nagging when I tell my DH he has to be careful not to slip back into bad habits whenever he makes a bad choice.
We're here for you. Don't let it get you down. Glad you enjoyed your treat, heck, schedule one of those monthly if that's what you need to stay on track!
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SAMANTHAKNY
2/20/07 7:05 P
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| Way to be able to treat yourself! That is the most important thing, to know when you deserve that treat. For me it's not my husband but my mother. She is always lecturing me about food (without a clue mind you), I simply just say; "well today I deserve this, and thank you for caring but I've got it under control!" It's great to have SP as a place to vent and usually no one will ever know. Vent all you need. GOOD LUCK AND STAY STRONG!
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MOM2BOYS1975
2/20/07 2:28 P
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((((((((((((((((hugs)))))))))))))))))) You have to be able to treat yourself now and then without feeling guilty. I'm sorry that your hubby isn't supporting you. The non critical unconditional support of others is part of what makes success just a bit easier.
If you can find a group on sp to be your cheering squad and to be there when you do stumble.
Good Luck!
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| I am currently totally frustrated. I am finally in a good place and losing weight. I am at a lower weight than I have been for 3 years. It is still not enough for my hubby. He is constantly critical of me. Last night he got mad at me for having a sundae from McDonalds. I haven't had one for months. I need some support from somewhere. Thanks for listening.
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