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| I had a protein shake for the first time and worked out cardio for 67 minutes and strength training for 20 minutes. I had the afternoon off with LOTS to do, but I'm getting better about putting my own health a top priority for my kids.
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FILIPINA_WINNIE
11/1/06 5:17 P
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| I was definitly good. To fix my craving I ate half of a funsize 100 Grand. That one bite was good enough for me.
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| I had no candy and worked out for an hour. I feel good.
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I ate healthy all day, and made sure we had a small healthy dinner before going trick or treating. I also made sure that I had "extra" calories for the little mini chocolate bars I knew would be a struggle to resist. I managed to stay within my range, albiet in the upper numbers. I'm having my boys put their candy in the car so they will be more motivated to only have a couple a day, rather than an endless supply and I don't have to look at it!
Today is a new day!
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JEAJMORGAN
11/1/06 11:33 A
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that is my philosophy. Don't beat yourself up over it because tomorrow is a new day " that's what Chicken little says..lol"
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I went way off track with the Halloween parties, quick dinner and trick or treating with the kids. But today is a new day 
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