Welcome to Sparkpeople and congratulations on taking steps towards a heathly lifestyle for you and your family. There are so many great resources here to help you reach your goals. Be sure to check out the food tracker and the fitness resource center. One thing that I enjoy so much about the site (having a 2 year old and a 4 year old) is that there are so many exercises that you can do in your own home...with or with out your children! Let me know if you have any questions along the way!!
Be well, Kelly
CHANGEISGOOD 9/4/06 11:12 A
Hi Kristi~ Welcome to sparkpeople! This is an awesome sight! You will be able to make lots of new friends and get a lot of support! It takes a while to learn to navigate through this sight, but it is a God send!
I have been with SP for about two months. I have lost some weight and am learning to make some healthy lifestyle changes! I can relate to your weight issues and you will find many others will be able to do so also.
My name is Sandy, I have a 19 year old son and my twin girls are 15. I have fought with my weight since before I got pregnant with my son. SP has given me a way to take back control of my life.
Well, good luck! I will talk to you soon! ~Sandy
ONE_PLUS_TWINS 9/4/06 9:21 A
Hi everyone, I am a SAHM to 3 great kids, a son who will be 6 this month, and twin girls soon to be 4. I hope to find some new friends here that can relate to my weight loss struggle.
Bye for now, I'm going to explore the site some more! Thanks, kristi
