How to get past that plateau? Any suggestions?

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How to get past that plateau? Any suggestions?

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KELLY_SP
6/19/06 3:22 P

Hi Gigi,

I found this article in the Fitness Resource Center for you. This is very common and it's part one of three...hope it helps!

Plateau Busters - Part 1

Kelly

GIGI1974
6/19/06 10:54 A

I have a major problem getting past a certain weight. I have managed to do it once or twice. Any suggestions on how to get the scale moving down again?

Posted by a SparkPeople Team Member

Thread URL:http://www.sparkpeople.com/dietforums/archive_posts61-2790962-1.htm

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