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Parenting and Family Support
Best form of exercise


 
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KMZ3301
5/5/06 10:05 A
 
 
Walking probably is one of my favorites. I do have a couple work out DVDs that I like too.
MOM2BOYS
5/5/06 8:42 A
 
 
My favorite exercise is probably walking because it's easier to get others to go along with me and can do it anywhere. At the gym I like the elipical trainers.
NANNER60
5/4/06 1:35 P
 
 
I think you have to find what works for you.
For me it is walking. I take my dogs and we hit the sidewalk. We go early in the morning or after dark
because it is so hot.
Swimming is great if you have access to a pool.
CAMCHELMUM
5/4/06 5:17 A
 
 
Hiya

I was just wondering what everyone thought was there best form of exercise and how to make it fun so that it doesnt feel like exercise.

So far all the things ive done have been fun but now that summers on its way i know im going to be lazy and want to do nothing after a hard days work.
 

   Posted by a SparkPeople Team Member
  Thread URL:http://www.sparkpeople.com/dietforums/archive_posts61-2235860-1.htm
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