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SWALERROE7
5/19/08 11:08 P
 
 
I belong to a gym but my house has a lot as well. I have an old stationary bike, free weights, resistance bands, ball, pull-up bar and mats on my floor. With a lot of DVD's I vary my routines and don't need to go to the gym every day. What I don't have, I go to the gym for but being more self-motivated than ever my routines at home have been going real well lately.
Funny thing you can do a whole lot more than you think at home. Dips, push-ups, abs and of course jumping jacks. There is a whole world of exercises that do not require any equipment. I am of course always on the look-out for discarded gym stuff at garage sales........If you know what I mean!!!!!!
JTYALOR
5/19/08 11:45 A
 
 
Nordic tract I have had 17 yrs rebuilt it 2 times
bow flex treadmill recumbent bike ab lounge
2 dogs tv with surround sound and many work out videos mini trampoline
ARIZUMA
5/17/08 1:31 P
 
 
haha.. other than all the toys I use for cardio like my bikes, skates, unicycle, skate boards, etc. I have a set of selectec dumbbells, couple medicine balls, balance boards, the bean, and some resistance bands.
GEAUXTIGERSBU
5/17/08 12:28 A
 
 
Impex home gym thing that I got free out of a repossessed mini storage unit
free weights (about 300 #), bench, barbell, dumbbells, treadmill, recumbent bike
THEMOTIVATOR1
5/14/08 11:05 A
 
 
DP 2500 70 different exercises, Schwinn Ayrdin . Curling bar, hand springs, total gym, and only about 150 pounds of weights
 

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  Thread URL:http://www.sparkpeople.com/dietforums/archive_posts60-9942903-1.htm
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