Good luck Phil. Just take it one day at a time. Change will happen. Pete
ALDRIC44 1/17/08 9:55 P
Wassup Phil....pretty new myself but starting to get comfortable with everything that this site offers. Going on week two of staying on the plan. If I can stay on track with these tools, anyone should be able to. Good luck.
MTRAVIS63 1/17/08 7:17 P
Welcome Phil - Mike
GOLFPRO 1/17/08 3:38 P
Hi Phil,
Welcome to SparkPeople. This is a great place to get in shape, get healthy, and meet a lot of good people. Let us know if we can do anything to help along the way.
