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MICKEYMETS
4/13/07 8:15 A
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welcome to the board, and best of luck in reaching your goals.
- mickey.
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SCOOTER1176
4/12/07 12:57 P
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| Thank you all for the warm welcome. This is going to be one of the hardest things that I have had to accomplish with respect to goals, but I know I can do it, especially with the help and support from everyone here at SP. Thanks again.
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SIGTAULEFTY
4/12/07 10:56 A
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| Welcome Kevin. The first time I had my blood tests done I was concerned with my cholesterol levels. I'm 28, 29 in May. My father/grandfather/great-grandfather etc... all have/had heart issues. So I'm lucky in that I've got a crystal ball and can almost see into my health future. I'm glad that Spark is here to help me keep my tail in gear.
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SLUGGO312
4/12/07 10:52 A
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Hey Kevin,
Welcome! SP has done really helped me stay motivated and on track. Glad you are here.
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Hey Kevin!
Welcome to SP. I think you'll find that you can get as much or as little support as you want. Feel free to ask questions, make comments, and just enjoy yourself around here. Let us know what we can do to help along the way.
matt
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SCOOTER1176
4/11/07 11:16 P
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What's up, guys?!?! My name is Kevin and I am a "rookie" lol...I have tried losing weight here and there, but never really tried hard enough. I was always really healthy and at a perfect weight and build until about 7 years ago. I am 30 y/o now, but started to move up fast in my company, thus resulting in eating habits to increase and physical activity to decrease. Hmmmm..Anyways, the last diet and exercise I tried was based on a weight-loss bet at $100/head, so I managed to lose A LOT of weight in about 6-months. Guess what?? I won the war, but lost the battle because now, not only have I gained the weight that I lost back, but I have added more.I am now at the highest weight I have ever weighed. I have been having my blood drawn every quarter for testing and I found out today that my last blood test did not look so good. So I am here today to say HELLO to everyone out there and I am looking for a buddy to help me stay motivated and moving forward because I want this to be the last time I have to go on a diet and want my eating habits to completely change for the better. Thanks :) 
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