  |
|
MICKYMAZDA
11/4/06 9:51 A
|
|
|
|
| Hi William. This is definately the place for motivation, loads of friendly guys - all in the same boat. The first few weeks of your lifestyle change will probably be the hardest - especially if you are strapped for time. Just remember it takes no more time to shop healthy that to shop for junk. Once you get into a routine and have a decent range of healthy meals that you cook all the time, shopping becomes pretty routine. You shouldn't need to do it daily. Stick with it mate and good luck!
|
|
|
|
Welcome, William! You can find all the motivation you need here. Personally, I find that the SparkPoints are a great motivation!
Stuart.
|
|
|
|
William....welcome to Sp! We always love seeing a new guy around here. Let us know what we can do to help along the way.
matt
|
|
WILLIAM18ST
11/1/06 6:04 P
|
|
|
|
hello all im william 24 from ireland so whats the score motivation is my problem but im working on it trouble is i work too much not much time to plan meals or buy fresh food every day i do a weekly shop and i dont got time to shop for fresh healthy food every day im rambling on about nothing here so say hello anyway make me feel welcome. lol
|
|
