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Anybody lost a whole lot?


 
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GOLFPRO
7/25/06 8:35 P
 
 
I went from 265 to 175, so almost exactly 1/3 of myself. I can't really say I felt many emotional ramifications from it. Physically I feel so much better its undescribable. I think everyone handles it a different way, but I know it was the best thing I've ever done for my life (besides marrying my wife).

matt
BACKER2
7/25/06 3:23 A
 
 
Im losing weight and doing very well.however I am starting to realize my goal is going to be lighter than I thought.I dont have the muscle I did in collage and I guess im going to be under 200 when im done.I have been as heavy as 272 and I know I was a fat slob but now under 130 I feel small,great fitter,healthier,but small.i have not been under 200 since the 11th grade.I am weight training again to mina mize the streagth loss.
Any body here lost alot of weight(I mean like a third of your self)?Can you say a few words about the emotional ramifications of this.
Thanks
 

   Posted by a SparkPeople Team Member
  Thread URL:http://www.sparkpeople.com/dietforums/archive_posts60-3192400-1.htm
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