Everyone on here are soo great. A group of awesome people.
GOLFPRO 7/18/06 11:27 P
Sounds lke you're ready to kick some butt Rob. Let us know if we can help along the way.
matt
JIGGSS73 7/18/06 2:55 P
After having no power on my street last night and sleeping in the dead heat last night, I woke up this morning and went straight to the gym. I was a little upset with myself though-- because I got trashed with my friend when I knew I didn't feel like eating any bad foods or drinking at all. But I know it happens.
What I'm going to do is let my body go Cold Turkey against any bad foods. I don't care how much I crave them I won't eat it at all because I don't want to start setting myself back from some of the goals I knew are going to keep me in shape and running road races. I still have my muscle tone, but I want to cut 10-20lbs soon.
This fall I will be a Resident Advisor, which means I will be in charge of baby sitting drunk, wasted college students (which I'm actually looking forward to). Not them being messed up, more so making a difference in their lives.
Anyway, I'm going to clean up my diet starting now because I can't afford to be out of shape. I love myself too much to keep punishing my body with the loads of sugar American slips in every drink, snack, and meal.
