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That is true Mack.
I myself am a breakfast fanatic. My wife on the other hand is not. While I am eating turkey sausage and eggs. She will be munching on a chicken breast or chinese from the night before.(food that is not the people.)
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there is no rule that says you have to eat "breakfast food". I often have a salad with cheese and no fat croutons with vinagerette. how about a boneless skinless chicken breast on toast?
Turkey ham sandwich? Rice and beans?
Cmon! eat something you like if "breakfast" isn't your bag.
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LISA_IN_CA
7/3/06 11:54 P
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| Depends on my mood .. sometimes I have oatmeal with a bit of skim milk, or fruit and cottage cheese, or a bit of Peanut Butter on piece of bread/wrap. I usually try to get some protein in. : )
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| Try mixing some 2% cottage cheese with granola (I like Bear Naked Peak protein granola). It's a tasty, nutritious and well-balanced breakfast! You can also try mixing some yogurt with blueberries too, also very tasty and healthy. I mixed some Stonyfield Farms lowfat plain yogurt with 150g of blueberries and 4 packets of Splenda yesterday. It was the most awesome thing ever!
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| I agree with Chris. Oatmeal (porrige) is the best way to start the day. It's taken me a while but I've finally got the technique right to make it lumpy, just like Mum used to!
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I have a pretty big breakfast,
I get up and start with oatmeal with splenda raisins flaxseed and cinnamon.
This is about 6 am
Then at 9am I have a low carb tortillia stuffed with meat egg and cheese, With this I have plain yogart with fruit and splenda.
The meat is usually turkey bacon but this week I bought canadian bacon which is low in fat.
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CHRIS.CORRADO
7/2/06 7:28 P
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| Oat Meal! I did atkins for 3 years and really missed it - Now I could eat it 3 meals a day - no sugar/sweatner, no milk - just oat meal!
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Chop up some veggies into eggs and make a scramble, thats what I do.
Maybe add in some friut like a banana or something.
the eggs got some fat in them but if you need to cut that part out just use eggwhite substitute.
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this meal i have the hardest time finding good things to eat any ideas
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