That's awesome, Heather! Those are the best rewards, feeling stronger (mentally & physically) and fitting into things you really want to wear. In my opinion, seeing my body change shape is so much more rewarding than seeing the scale drop a bit. Congratulations!
VERNONHEATHER 6/6/06 1:12 A
Alright, so even though I've been on this darn site for almost two months and have not seen a huge change in the scale - I have several small steps to report.
I feel more in control of my eating than ever before, which means that I can enjoy my treats without the usual guilt.
I am mentally stronger, either because of the injury or the increased fitness - I don't care, as long as I feel powerful that's all I need.
Today I tried on a pair of shorts that last summer did not fit around the legs - and they fit now!!! I didn't even realize that things have tightened up.
