Those are all great tips, I've used all of them myself. Other great tips would be to drink plenty of water and utilize the calorie tracker.
MRGLENN2U 5/1/06 10:44 P
Any other guys out there fall into the Fast Fueler category on the dieting profiler? Anyone else have additional tips about how to lose weight?
Good Tips for Fast Fuelers
* Pack your lunch or have someone pack for you so it's there when you need it. * Have and use plenty of disposable resealable containers of different sizes. * Batch-cook food on Sunday for the rest of the week * Make a point to have more fresh fruit and vegetables within arm's reach. * Try cutting the intake of coffee and soda in half or substituting with green tea.
