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ROBOWINGER
2/24/06 3:04 P
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OFFTHECOUCH
2/23/06 6:16 P
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Have you seen CrossFit? http://www.crossfit.com/ Not necessarily geared towards a specific sport, but great HARD workouts posted each day that focus on full-body fitness.
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ROBOWINGER
2/22/06 10:20 P
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| thought for those of us involved in sports it might be good to help each other find sport specific training programs. am looking for one for hockey.
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