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Brides and Grooms To-Be
Great workout videos


 
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BIRDSOUP
3/23/08 10:02 A
 
 
I recently got the Firm TransFIRMation set, with weights and 4 dvds. The weights are too light for me (they only go up to 3 pounds each) but the videos are really excellent! I definitely recommend them.
STEELER74386
3/11/08 1:02 P
 
 
thanks for the help! i need to firm up my abs......also if anyone has comcast you can get different excersise stuff on demand....kathy smith lower body workout dvd is good too that is what i have.
KRISTALYNN25
3/10/08 1:05 P
 
 
Thanks for the info! I also wanted to recommend the Women's Health wedding Workous DVD. It is an awesome workout (and I normally dont like exercise videos!).
PIXIDUST28
3/10/08 2:20 A
 
 
Hi folks -- I just joined SparkPeople and I wanted to say that if there are any brides out there looking for a great toning/strenthening workout, Tamilee Webb (Buns of Steel) has one called "I Want That Body". It has great workouts for your arms, abs, and buns/thighs. It's also substantially less nauseating than "Buns of Steel".
 

   Posted by a SparkPeople Team Member
  Thread URL:http://www.sparkpeople.com/dietforums/archive_posts59-8983855-1.htm
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