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How do you get motivated?


 
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LOVELYGURL777
1/6/08 6:24 P
 
 
welll is started a post for ppl who wanted to try and lose 10 pounds by the end of janurary, we r going to weigh in every friday for motivation so u have something to look forward to, I'm here and there r alot of other ppl, take it slow, watch what u eat, drink water only, and exercise try new things, good luck Ashley
KIMBERLY5322
1/6/08 5:35 P
 
 
I've been a serial yo-yo dieter my entire life, and once again, I'm back up to an uncomfortable weight and need to shed 33 pounds. I've done it before, but I just can't seem to get started this time. Does anybody have any suggestions?
 

   Posted by a SparkPeople Team Member
  Thread URL:http://www.sparkpeople.com/dietforums/archive_posts59-8096629-1.htm
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