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MEL_TENNIS
4/3/07 10:08 P
 
 
congrats! It is recommended that you not go below 1200 calories a day. It's okay if you do it once in a while, but its not good everyday.

keep it up!
BLUGRO25
4/3/07 2:37 P
 
 
Monday:
1142 Cals(Just Under Cal. Range)
101.4 OZ Water
51 Mintues Cardio
45 Minutes Weight Training

I'll post todays stats tomorrow b/c my day is not over yet still have about 8 1/2 hrs left in my day.
 

   Posted by a SparkPeople Team Member
  Thread URL:http://www.sparkpeople.com/dietforums/archive_posts59-5572897-1.htm
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