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JOYFULSERENITY
4/1/07 12:43 A
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| Hi Ladies... I'm the Team Leader of "September 2007 Brides" and I would like to invite you to join. I had no idea that starting that SparkTeam would be as great as it has turned out, but there are some amazing women on that board! Come and join the fun!
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Hey, I'm new to this website... And I'm getting married in September too! I have the same goal as you, and currently weigh about the same. Just wanted to say hi, and good luck!
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I'm a September bride also, with 20 lbs to lose, too! I'm right there with ya, girl! We CAN do it!
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Congrats! I am getting married in Sept. also!!
There is a SparkTeam called September 2007 Brides where a bunch of us September brides all help each other stay on track!
20 pounds is not unreasonable, but it is going to take real effort and strict adhearence to your food ranges and exercise program. You need to try to lose about 3 pounds each week to reach your goal. Make sure that you don't go to low on the calores or try to do too much exercise and burn out!
I know that you can do it! Your Spark family is totally here for you and will help you stay motivated!
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I'm getting married in September too.
Congrats
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THLOSINGW8
3/20/07 11:55 A
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| I'm hoping losing 20 lbs. is realistic for less than 6 months but am a little worried...
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