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| congrats, i hope i can be posting things like this in the future
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| congrats Denise! keep it up- amazing news!
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JUSTAMOMMY
12/3/06 2:54 P
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| Congratulations Denise you did great! What's your secret and how did you personally succeed?
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SARABLUENOSE
12/2/06 6:15 P
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CONGRATULATIONS DENISE!!!!!!!!!
That's awesome work - you should be proud!
Buttercup - I'm sure the scale has only lost its way temporarily...
Hugs
S.
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*BUTTERCUP*
12/2/06 12:54 A
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CONGRATULATIONS!!!! 10lbs in a month is amazing progress! You will certainly be able to get to your goal. I wish I were doings as well as you, but my scale is moving in the wrong direction. Anyway, it is great motivation to see someone doing well! 
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| Today is the day! I finally lost my first 10 pounds. My goal was to lose 5 pounds a month and I did it. The funny thing is I've felt like I have been struggling all month. I wanted to lose 5 in October and 5 in November. Ding dong me forgot I didn't start Sparkpeople until 10/27. So, I basically lost all 10 pounds during November. That realization has completely given me power today. I finally feel like I can accomplish my goal before my wedding. Thanks Sparkpeople and everyone here who has supported me this month.
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