  |
|
PRINCESITA
6/14/06 10:05 P
|
|
|
|
| I find that 5 minutes of planning the day before helps tremendously. I usually take breakfast and snacks to work and use the salad bar at work for lunch. Trader Joe's has great cereals that you can use for snacks and also awesome mini whole wheat pitas that are only 30 cals each. (Great to stuff with cottage cheese and a little avocado for a breakfast at your desk)
|
|
STARGIRLY00
6/14/06 9:59 P
|
|
|
|
That is a really good idea, (not waiting till your hungrey to eat) I always seem to do that other then lunch, and when I'm really hungry I tend to just eat what ever I can find... Thanks..
|
|
PRINCESITA
6/14/06 9:48 P
|
|
|
|
YES YOU CAN!!!!
What is your plan? You have to eat on purpose to make it happen and keep motivated. I've found that the worse thing I can do is not think about what I'm going to eat until I'm hungry. How can we help?
|
|
STARGIRLY00
6/14/06 9:35 P
|
|
|
|
| Hi, I am getting married August 26, 2006. And really need help to lose 30 pounds by then.... I don't know if I can do it, the wedding date keeps comming closer and closer... I am running out of time...
|
|
PRINCESITA
6/14/06 9:33 P
|
|
|
|
Hello! I'm getting married 9/18/06. I want to lose around 30 lbs, but more concerned about just losing my belly! I would love to have motivational help. I'm very positive and helpful to my friends, but when I have an ambition-challenged day it'd be nice to have another coach with the same goal.
What are you doing for weight loss? Are you exercising? What calorie limits are you setting? Have you tracked your fiber?
Let's trade ideas and motivate each other!!
|
|
|
|
Hey there,
I'll be your partner if you like. I'm getting married may of 07 and would like to shed the excess 10lbs before slipping that white dress on.
Feel free to email me at utjenn03@yahoo.com
Jennifer
|
|
|
|
So I was doing really well on sparkpeople, lost 15 lbs, but then finals came, along with senior paper etc. and I just got busy, though that is no excuse.
I am looking for an accountability partner looking to loose the same ammount with close to the same wedding date. I'm looking to loose 601bs or so and my wedding date is Oct 7, 2007.
Any takers?
|
|
