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what exercise did you do today?


 
  Pages (1):     [ 1 ]    
WONDERWOMAN75
4/30/07 10:04 P
 
 
Denise Austin daily work out
TAZLADYOK
4/30/07 10:01 P
 
 
Exercise bike and walking
FROLIC838
4/29/07 10:34 P
 
 
Cut out roof sheeting from my attic.
SARAHM9
4/29/07 10:11 P
 
 
eiliptcal trainer and walking, playing at the park with almost 4 year old grandson.
MOMTOTYKRISTEN
4/29/07 10:08 P
 
 
walking
SHANTAY13
4/29/07 10:07 P
 
 
walking twice and heavy cleaning, exerscie dvd workout
LONG3030
4/29/07 9:55 P
 
 
treadmill & bike riding
ARWIZZY
4/29/07 9:53 P
 
 
treadmill then weights
ANGIEINOMAHA
4/24/07 1:18 P
 
 
45 Min. High Impact aerobic DVD
AML6349
4/24/07 1:16 P
 
 
Yoga & Low Impact Aerobics.
MICHELE20
4/24/07 10:33 A
 
 
2.5 miles on the treadmill
TAZLADYOK
4/24/07 10:32 A
 
 
exercise bike
BABYGIRL121964
4/24/07 12:50 A
 
 
yard work
KALINDRIA
4/24/07 12:12 A
 
 
61 minutes on my recumbent bike
KITTAH
4/24/07 12:11 A
 
 
2.5 hours hiking
SUNERGY
4/23/07 11:17 P
 
 
2 hours Tai Chi & Gigong
1 hour treadmill & 8 machines at gym

ANGIE_WV
4/23/07 11:07 P
 
 
Couch 2 5k Week 1 Day 1
TAZLADYOK
4/23/07 11:06 P
 
 
I rode my exercise bike for 10 minutes, I walked 3 miles.
ARWIZZY
4/23/07 9:42 P
 
 
biking!! woo hoo
FRAN84
4/22/07 11:44 P
 
 
bike ride
SUNSHEL
4/22/07 11:43 P
 
 
WATP ~~ Walk Away The Pounds with Leslie Sansone
PROUDMOM2CONNOR
4/22/07 11:43 P
 
 
yard work and walking
MOCHALE
4/22/07 7:49 P
 
 
Gravity Group Class
Tread
ARWIZZY
4/22/07 4:43 P
 
 
what is that?

WATP
SUNSHEL
4/22/07 4:41 P
 
 
WATP
ARWIZZY
4/22/07 4:41 P
 
 
bike agian! walking later with the dog!
TAZLADYOK
4/22/07 1:20 P
 
 
I have played with the kids at the church nursery for 30 minutes and I have walked 1/2 a mile so far.
LOST_CONOR
4/22/07 12:20 A
 
 
chopped wood, 90 minutes
cut grass, 90 minutes
walked ~9 miles in 110 minutes


Onward.
DUMBELLE
4/21/07 11:52 P
 
 
walked
LESSOFME2B
4/21/07 11:43 P
 
 
Yardwork
WORKOUTGAL
4/21/07 10:18 P
 
 
walking, swimming, bike ride,walking DVD's
TAZLADYOK
4/21/07 10:10 P
 
 
walked for a mile and a half
DELPITA
4/21/07 5:43 P
 
 
I just joined SP today. I started a workout program 4 weeks ago (Cardio 3/week and Strength 3/week), but today, I have a terrible head cold, and my muscles are wondering what's going on since I haven't worked out since yesterday morning. Ugh!
ARWIZZY
4/21/07 5:07 P
 
 
Stationary bike for 6.69 miles! woo hoo
 

   Posted by a SparkPeople Team Member
  Thread URL:http://www.sparkpeople.com/dietforums/archive_posts58-5737903-1.htm
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