volunteering is great exercise for the mind

Getting Fit Over 50

volunteering is great exercise for the mind

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UMBILICAL
5/16/08 9:29 A

and for the soul.

KNOXVILLEGAL
5/6/08 7:19 P

I could not have expressed it any better. I do volunteer for Habitat for Humanity. I do the Women Build to help build homes. Not only do I get a good feeling there but I also get a good workout as well. That is a double benefit for the price of one.

10285115CS
5/6/08 9:17 A

my brother in law had cancer surgery yesterday. a volunteer brought coffee and snacks around for free. another volunteer welcomed you upon waiting in the waiting room. operation took 5 hours. she gave out pillows and gave you updates on procedures. another volunteer brought a magazine cart around. all of these people gave a little of themselves to help you in a very difficult time. part of healthy body is a happy soul. knowing you did something to make someone's life better.

Posted by a SparkPeople Team Member

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